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Self-Experimentation
Share your story of trying or designing a promising age-reversal protocol.
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About this forum topic
Hello everyone, Many of us are self-experimenting in an effort to prolong our good health. In this sub-forum, we encourage you to share your own stories of what seems to be working for you.…
Maximus Peto
Researcher, website & forum admin
Maximus
5 yrs ago
1,171
15
Self-Experimentation
Blood Test #2 in 2023: Diet Composition
https://www.youtube.com/watch?v=CdEEaf72rjE&t=1s
michael lustgarten
michael_lustgarten
23 hrs ago
4
Self-Experimentation
Menin, D-serine, and Neurological Age Reversal
There is a new report published in PLOS Biology by a Chinese group led by Lige Leng that provides evidence of a correlation between decline in the protein Menin secreted by the hypothalamus and a…
JGC
Retired Professor of Physics
JGC
7 days ago
2
replies
33
2
Jay Orman
7 days ago
Self-Experimentation
Blood Test #2 in 2023: Impact of NMN?
https://www.youtube.com/watch?v=sSnK2YzlOfk
michael lustgarten
michael_lustgarten
7 days ago
15
Self-Experimentation
Photo evidence that the experiment is working
Correct me if I'm wrong. I figured that this deserves it's own discussion topic. More than 5 years ago I started doing age-reversal. Couple of years back when I realized that it was working I…
Andrew P K Yap
Andrew_P_K_Yap
1 yr ago
97
replies
1,809
3
Andrew P K Yap
11 days ago
Self-Experimentation
Reduced Blood Pressure: Was It Caused By Lung Muscle Training?
https://www.youtube.com/watch?v=ynylZ9ZeIpg&t=1s
michael lustgarten
michael_lustgarten
13 days ago
16
Self-Experimentation
Lung Muscle Training: Did It Improve Or Worsen Lung Function?
https://www.youtube.com/watch?v=a4Il4xMTkP4
michael lustgarten
michael_lustgarten
2 wk ago
9
Self-Experimentation
Blood Test #1 in 2023: Diet Composition
https://www.youtube.com/watch?v=L5a8gIB39uc
michael lustgarten
michael_lustgarten
1 mth ago
1
reply
37
1
Lena Twian
2 wk ago
Self-Experimentation
Niacin (Vit B3) - Lowered my Cholesterol - 7 months experiment
Hi guys My first post here, I'm really enjoying reading all of these experiments. I know this forum is about age reversal, but having a high cholesterol level is also not good at all.…
Lena Twian
Lena_Twian
1 mth ago
41
2
Self-Experimentation
Quantifying NAD: Test #1 in 2023
https://www.youtube.com/watch?v=-hfdUXsCeN8
michael lustgarten
michael_lustgarten
1 mth ago
17
1
Self-Experimentation
Epigenetic Test #4: What's My Biological Age?
https://www.youtube.com/watch?v=-MWbuFlFlOA
michael lustgarten
michael_lustgarten
1 mth ago
20
1
Self-Experimentation
Quantifying Biological Age: Blood Test #7 in 2022
https://www.youtube.com/watch?v=R7bxNDhKDLM
michael lustgarten
michael_lustgarten
3 mths ago
1
reply
47
michael lustgarten
2 mths ago
Self-Experimentation
Low-Dose Oral Minoxidil for Hair Regrowth
There is an interesting article in today's New York Times describing an accidental discovery by an Australian MD. He found that Minoxidil (trade name Rogaine ) when taken orally at very low dose…
JGC
Retired Professor of Physics
JGC
7 mths ago
9
replies
203
3
Alerk Kross
2 mths ago
Self-Experimentation
The DIM Supplement and Wound Healing
Forgive me for introducing a topic to this Forum that is slightly off the topic on anti-aging. The supplement DIM (3, 3,-diindolylmethane) sold by Swanson ($8.…
JGC
Retired Professor of Physics
JGC
7 mths ago
6
replies
155
3
chuck stanley
3 mths ago
Self-Experimentation
Low-Dose Oral Minoxidil for Hair Regrowth
There's an interesting article in today's New York Times . It describes the accidental discovery that taking a low dose of Minoxidil (i.e., Rogaine) orally instead of rubbing a high dose on your…
JGC
Retired Professor of Physics
JGC
7 mths ago
5
replies
128
1
Michael
3 mths ago
Self-Experimentation
Fisetin to Clear Senescent Cells
Following studies with mice that showed significant senolytic clearance of senescent cells following large doses of the readily available flavenoid supplement Fisetin ,…
JGC
Retired Professor of Physics
JGC
2 yrs ago
766
replies
17,708
20
Dan Nave
3 mths ago
Self-Experimentation
Further on getting cells to work properly
I have done an updated video.
John Hemming
John_Hemming
3 mths ago
41
Self-Experimentation
Epigenetic Test #3: What's My Biological Age?
https://www.youtube.com/watch?v=BwJmuQ7ubkM
michael lustgarten
michael_lustgarten
3 mths ago
26
1
Self-Experimentation
Albumin: What's Optimal For Youth And Health? (2022 Update)
https://www.youtube.com/watch?v=Q3PXBl82uTk
michael lustgarten
michael_lustgarten
9 mths ago
1
reply
67
albedo
4 mths ago
Self-Experimentation
DHEA-S Is A Weakness In My Data: Blood Test #5 in 2022
https://www.youtube.com/watch?v=DHGyBOzcsfk
michael lustgarten
michael_lustgarten
6 mths ago
1
reply
49
albedo
4 mths ago
Self-Experimentation
Kidney Function: What's Optimal For Health (And Potentially, Longevity)?
https://www.youtube.com/watch?v=k6Jqn_y1DV0
michael lustgarten
michael_lustgarten
4 mths ago
1
reply
42
albedo
4 mths ago
Self-Experimentation
Virgin Olive Oil Study
Anyone see this? It's from 2019. Recommended dose? A LITRE a WEEK! https://youtu.be/Uklt4zVVtS0?t=2976
Michael
Michael.1
5 mths ago
60
Self-Experimentation
Who Else taking Acarbose for longevity?
I started taking Acarbose about 6 months ago after reading the ITP studies that showed a that it and rapamycin are the only two drugs approved for human use that have been shown to significantly…
Brin Chikovski
Brin_Chikovski
2 yrs ago
3
replies
370
Alex K. Chen
4 mths ago
Self-Experimentation
Canagliflozin - A One Month Report, Its Good
I've been using Canagliflozin for the past month and really like it. It moderates blood glucose levels and makes it really easy to lose weight. I've lost about 10 lbs in 3 weeks,…
Brin Chikovski
Brin_Chikovski
1 yr ago
18
replies
709
6
Alex K. Chen
4 mths ago
Self-Experimentation
Longitudinal Biomarker Optimization: A Road To Maximize Health And Longevity?
https://www.youtube.com/watch?v=eR-0HunPH4E
michael lustgarten
michael_lustgarten
4 mths ago
17
Self-Experimentation
Quantifying Biological Age: Blood Test #6 in 2022
https://www.youtube.com/watch?v=Ym6zECMJoBo
michael lustgarten
michael_lustgarten
4 mths ago
1
reply
28
michael lustgarten
4 mths ago
Self-Experimentation
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Self-Experimentation
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Human Age Reversal Discussions
AMPK Activation
GDF11 Restoration
Mesenchymal Stem Cells
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Rapamycin Discussion
Senolytics Discussion
Thymus Regeneration
Young Plasma Infusions
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