Self-Experimentation

Share your story of trying or designing a promising age-reversal protocol.

About this forum topic
Hello everyone, Many of us are self-experimenting in an effort to prolong our good health. In this sub-forum, we encourage you to share your own stories of what seems to be working for you.…
- Maximus Peto
- Researcher, website & forum admin
- Maximus
- 5 yrs ago
- 1,171
- 15
- Self-Experimentation
Blood Test #2 in 2023: Diet Composition
https://www.youtube.com/watch?v=CdEEaf72rjE&t=1s
- michael lustgarten
- michael_lustgarten
- 23 hrs ago
- 4
- Self-Experimentation
Menin, D-serine, and Neurological Age Reversal
There is a new report published in PLOS Biology by a Chinese group led by Lige Leng that provides evidence of a correlation between decline in the protein Menin secreted by the hypothalamus and a…
- JGC
- Retired Professor of Physics
- JGC
- 7 days ago
- 2 replies
- 33
- 2
- Jay Orman7 days ago
- Self-Experimentation
Blood Test #2 in 2023: Impact of NMN?
https://www.youtube.com/watch?v=sSnK2YzlOfk
- michael lustgarten
- michael_lustgarten
- 7 days ago
- 15
- Self-Experimentation
Photo evidence that the experiment is working
Correct me if I'm wrong. I figured that this deserves it's own discussion topic. More than 5 years ago I started doing age-reversal. Couple of years back when I realized that it was working I…
- Andrew P K Yap
- Andrew_P_K_Yap
- 1 yr ago
- 97 replies
- 1,809
- 3
- Andrew P K Yap11 days ago
- Self-Experimentation
Reduced Blood Pressure: Was It Caused By Lung Muscle Training?
https://www.youtube.com/watch?v=ynylZ9ZeIpg&t=1s
- michael lustgarten
- michael_lustgarten
- 13 days ago
- 16
- Self-Experimentation
Lung Muscle Training: Did It Improve Or Worsen Lung Function?
https://www.youtube.com/watch?v=a4Il4xMTkP4
- michael lustgarten
- michael_lustgarten
- 2 wk ago
- 9
- Self-Experimentation
Blood Test #1 in 2023: Diet Composition
https://www.youtube.com/watch?v=L5a8gIB39uc
- michael lustgarten
- michael_lustgarten
- 1 mth ago
- 1 reply
- 37
- 1
- Lena Twian2 wk ago
- Self-Experimentation
Niacin (Vit B3) - Lowered my Cholesterol - 7 months experiment
Hi guys My first post here, I'm really enjoying reading all of these experiments. I know this forum is about age reversal, but having a high cholesterol level is also not good at all.…
- Lena Twian
- Lena_Twian
- 1 mth ago
- 41
- 2
- Self-Experimentation
Quantifying NAD: Test #1 in 2023
https://www.youtube.com/watch?v=-hfdUXsCeN8
- michael lustgarten
- michael_lustgarten
- 1 mth ago
- 17
- 1
- Self-Experimentation
Epigenetic Test #4: What's My Biological Age?
https://www.youtube.com/watch?v=-MWbuFlFlOA
- michael lustgarten
- michael_lustgarten
- 1 mth ago
- 20
- 1
- Self-Experimentation
Quantifying Biological Age: Blood Test #7 in 2022
https://www.youtube.com/watch?v=R7bxNDhKDLM
- michael lustgarten
- michael_lustgarten
- 3 mths ago
- 1 reply
- 47
- michael lustgarten2 mths ago
- Self-Experimentation
Low-Dose Oral Minoxidil for Hair Regrowth
There is an interesting article in today's New York Times describing an accidental discovery by an Australian MD. He found that Minoxidil (trade name Rogaine ) when taken orally at very low dose…
- JGC
- Retired Professor of Physics
- JGC
- 7 mths ago
- 9 replies
- 203
- 3
- Alerk Kross2 mths ago
- Self-Experimentation
The DIM Supplement and Wound Healing
Forgive me for introducing a topic to this Forum that is slightly off the topic on anti-aging. The supplement DIM (3, 3,-diindolylmethane) sold by Swanson ($8.…
- JGC
- Retired Professor of Physics
- JGC
- 7 mths ago
- 6 replies
- 155
- 3
- chuck stanley3 mths ago
- Self-Experimentation
Low-Dose Oral Minoxidil for Hair Regrowth
There's an interesting article in today's New York Times . It describes the accidental discovery that taking a low dose of Minoxidil (i.e., Rogaine) orally instead of rubbing a high dose on your…
- JGC
- Retired Professor of Physics
- JGC
- 7 mths ago
- 5 replies
- 128
- 1
- Michael3 mths ago
- Self-Experimentation
Fisetin to Clear Senescent Cells
Following studies with mice that showed significant senolytic clearance of senescent cells following large doses of the readily available flavenoid supplement Fisetin ,…
- JGC
- Retired Professor of Physics
- JGC
- 2 yrs ago
- 766 replies
- 17,708
- 20
- Dan Nave3 mths ago
- Self-Experimentation
Further on getting cells to work properly
I have done an updated video.
- John Hemming
- John_Hemming
- 3 mths ago
- 41
- Self-Experimentation
Epigenetic Test #3: What's My Biological Age?
https://www.youtube.com/watch?v=BwJmuQ7ubkM
- michael lustgarten
- michael_lustgarten
- 3 mths ago
- 26
- 1
- Self-Experimentation
Albumin: What's Optimal For Youth And Health? (2022 Update)
https://www.youtube.com/watch?v=Q3PXBl82uTk
- michael lustgarten
- michael_lustgarten
- 9 mths ago
- 1 reply
- 67
- albedo4 mths ago
- Self-Experimentation
DHEA-S Is A Weakness In My Data: Blood Test #5 in 2022
https://www.youtube.com/watch?v=DHGyBOzcsfk
- michael lustgarten
- michael_lustgarten
- 6 mths ago
- 1 reply
- 49
- albedo4 mths ago
- Self-Experimentation
Kidney Function: What's Optimal For Health (And Potentially, Longevity)?
https://www.youtube.com/watch?v=k6Jqn_y1DV0
- michael lustgarten
- michael_lustgarten
- 4 mths ago
- 1 reply
- 42
- albedo4 mths ago
- Self-Experimentation
Virgin Olive Oil Study
Anyone see this? It's from 2019. Recommended dose? A LITRE a WEEK! https://youtu.be/Uklt4zVVtS0?t=2976
- Michael
- Michael.1
- 5 mths ago
- 60
- Self-Experimentation
Who Else taking Acarbose for longevity?
I started taking Acarbose about 6 months ago after reading the ITP studies that showed a that it and rapamycin are the only two drugs approved for human use that have been shown to significantly…
- Brin Chikovski
- Brin_Chikovski
- 2 yrs ago
- 3 replies
- 370
- Alex K. Chen4 mths ago
- Self-Experimentation
Canagliflozin - A One Month Report, Its Good
I've been using Canagliflozin for the past month and really like it. It moderates blood glucose levels and makes it really easy to lose weight. I've lost about 10 lbs in 3 weeks,…
- Brin Chikovski
- Brin_Chikovski
- 1 yr ago
- 18 replies
- 709
- 6
- Alex K. Chen4 mths ago
- Self-Experimentation
Longitudinal Biomarker Optimization: A Road To Maximize Health And Longevity?
https://www.youtube.com/watch?v=eR-0HunPH4E
- michael lustgarten
- michael_lustgarten
- 4 mths ago
- 17
- Self-Experimentation
Quantifying Biological Age: Blood Test #6 in 2022
https://www.youtube.com/watch?v=Ym6zECMJoBo
- michael lustgarten
- michael_lustgarten
- 4 mths ago
- 1 reply
- 28
- michael lustgarten4 mths ago
- Self-Experimentation

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Share your story of trying or designing a promising age-reversal protocol.

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Self-Experimentation

About this forum topic

Blood Test #2 in 2023: Diet Composition

Menin, D-serine, and Neurological Age Reversal

Blood Test #2 in 2023: Impact of NMN?

Photo evidence that the experiment is working

Reduced Blood Pressure: Was It Caused By Lung Muscle Training?

Lung Muscle Training: Did It Improve Or Worsen Lung Function?

Blood Test #1 in 2023: Diet Composition

Niacin (Vit B3) - Lowered my Cholesterol - 7 months experiment

Quantifying NAD: Test #1 in 2023

Epigenetic Test #4: What's My Biological Age?

Quantifying Biological Age: Blood Test #7 in 2022

Low-Dose Oral Minoxidil for Hair Regrowth

The DIM Supplement and Wound Healing

Low-Dose Oral Minoxidil for Hair Regrowth

Fisetin to Clear Senescent Cells

Further on getting cells to work properly

Epigenetic Test #3: What's My Biological Age?

Albumin: What's Optimal For Youth And Health? (2022 Update)

DHEA-S Is A Weakness In My Data: Blood Test #5 in 2022

Kidney Function: What's Optimal For Health (And Potentially, Longevity)?

Virgin Olive Oil Study

Who Else taking Acarbose for longevity?

Canagliflozin - A One Month Report, Its Good

Longitudinal Biomarker Optimization: A Road To Maximize Health And Longevity?

Quantifying Biological Age: Blood Test #6 in 2022

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