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Self-Experimentation
Share your story of trying or designing a promising age-reversal protocol.
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About this forum topic
Hello everyone, Many of us are self-experimenting in an effort to prolong our good health. In this sub-forum, we encourage you to share your own stories of what seems to be working for you.…
Maximus Peto
Researcher, website & forum admin
Maximus
6 yrs ago
1241
15
Self-Experimentation
Immunosenescence anyone?
Hi all! Just dropping by to ask if anyone has been diagnosed with immunosenescence. During some tests to check for auto-immune conditions (I suddenly developed extremely mild peripheral neuropathy…
Moonlitnight
Medical Writer working on age reversal for over 20 yrs
Moonlitnight
updated
1 yr ago
6
replies
130
Last reply
Moonlitnight
12 days ago
Self-Experimentation
TERT and its Activator TAC
Shim, et al published a recent (6/21/2024) paper in Cell entitled "TERT activation targets DNA methylation and multiple aging hallmarks," in which they present some very interesting results on aging…
JGC
Retired Professor of Physics
JGC
2 wk ago
1
reply
49
2
Last reply
Staffan Olsson
12 days ago
Self-Experimentation
Looking for a physician
I am looking for a physician (must be an M. D.) who can supervise my taking of supplements. Over the years I have bought supplements from Life Extension, Dr. Al Sears, Dr. David Williams, Peak Co.…
Birgit Thorwald
Birgit_Thorwald
13 days ago
17
Self-Experimentation
2023 State of lifespan in mouse models
Just going to place this here https://www.youtube.com/watch?v=sZ-krUa6VH0 Highlights - Unsuccessful drugs studied by the ITP: resveratrol, metformin, and nicotinamide riboside - https://www.youtube.…
Michael
Michael.1
7 mths ago
1
reply
99
1
Last reply
Bruce B
4 mths ago
Self-Experimentation
Hair regrowth using topical resveratrol and fisetin?
Anyone combine the two into a topical for hair regrowth? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7593534/
Michael
Michael.1
1 yr ago
4
replies
253
Last reply
Michael
4 mths ago
Self-Experimentation
Photo evidence that the experiment is working
Correct me if I'm wrong. I figured that this deserves it's own discussion topic. More than 5 years ago I started doing age-reversal. Couple of years back when I realized that it was working I…
Andrew P K Yap
Andrew_P_K_Yap
3 yrs ago
109
replies
2364
3
Last reply
Andrew P K Yap
5 mths ago
Self-Experimentation
Biomarkers Of Kidney Function: Creatinine, Cystatin C, What's Optimal?
https://www.youtube.com/watch?v=RM-dQZj3h6U
michael lustgarten
michael_lustgarten
5 mths ago
20
Self-Experimentation
Is spontaneous hair colour restoration normal?
So, I am a 44yo male with a speckling of grey hair, and I have been taking a mix of compounds that are often discussed in the forums. I started in about mid-January this year.…
David Ng
David_Ng
updated
2 yrs ago
17
replies
1482
2
Last reply
Allen DeLaney
6 mths ago
Self-Experimentation
Preparations for self-treating COVID-19
The mortality rate of the aged population from COVID-19 is very high, around 20% for the over-80 group of which I and my wife are members. Further, if medical facilities are limited and physicians…
JGC
Retired Professor of Physics
JGC
4 yrs ago
88
replies
1128
3
Last reply
Vic Emmay
6 mths ago
Self-Experimentation
Virgin Olive Oil Study
Anyone see this? It's from 2019. Recommended dose? A LITRE a WEEK! https://youtu.be/Uklt4zVVtS0?t=2976
Michael
Michael.1
1 yr ago
1
reply
130
Last reply
Allen DeLaney
6 mths ago
Self-Experimentation
Longer Telomere Length In 2023 vs 2022 (Also, Correlations With Diet)
https://youtu.be/zndKB2yi1Z8
michael lustgarten
michael_lustgarten
10 mths ago
1
reply
69
Last reply
michael lustgarten
6 mths ago
Self-Experimentation
First post!.... Introducing myself!
Hi everyone!!! Just call me Lucky So, I'm currently 61 years old and I've been a lifetime exercise and diet enthusiast. In my late teens and early 20's I was a competitive powerlifter and…
Donkey Hotie
Donkey_Hotie
1 yr ago
4
replies
102
2
Last reply
Moonlitnight
7 mths ago
Self-Experimentation
2024 Best Rapa Protocols
Greetings my fellow forum age reversalites. Well, I haven't gotten any younger. Admittedly, my journey into rapa was short lived having experienced some chest fluid junk which at that time,…
Michael
Michael.1
7 mths ago
104
Self-Experimentation
Successful treatment of diabetic neuropathy.
The method consists in precise control of blood glucose in the range of 70 to 80 mg/dL. Medicines used: 1. Glucophage XR in doses of 1.5 to 2.5 grams. 2. Ozempic 0.5 milligrams per week. 3.…
Spasov
Spasov
1 yr ago
1
reply
75
Last reply
Bruce B
8 mths ago
Self-Experimentation
Epigenetic Test #9: Finally, A Younger Horvath Age Than the Chronological
https://www.youtube.com/watch?v=Kcc2QtasjGg
michael lustgarten
michael_lustgarten
8 mths ago
25
Self-Experimentation
HbA1c: What's Optimal, What's My Data?
https://www.youtube.com/watch?v=vzWc00nn3yA
michael lustgarten
michael_lustgarten
8 mths ago
2
replies
38
1
Last reply
michael lustgarten
8 mths ago
Self-Experimentation
Fisetin and Sleep
I am trying to find out more about the interplay between Fisetin and sleep. I noted there is another thread that looks more widely at Fisetin in which some sleep problems are mentioned.…
John Hemming
John_Hemming
2 yrs ago
12
replies
550
1
Last reply
Moonlitnight
8 mths ago
Self-Experimentation
Telomere Length Test #5 in 2023: Which Dietary Factors Are Significantly Correlated?
https://www.youtube.com/watch?v=CXd2wX19hJQ
michael lustgarten
michael_lustgarten
8 mths ago
30
Self-Experimentation
My anti-aging journey - How long for the collagen?
Family and I will be addressing the 9 hallmarks of aging, including genomic instability, telomere attrition, epigenetic alterations, loss of proteostasis, deregulated nutrient-sensing,…
Luke Duran
Luke_Duran
9 mths ago
4
replies
126
1
Last reply
Luke Duran
9 mths ago
Self-Experimentation
Cholesterol Esters: Underrated Metabolites That Are Associated With Youth And Survival
https://www.youtube.com/watch?v=KhKYKvpKfJ4
michael lustgarten
michael_lustgarten
9 mths ago
25
Self-Experimentation
Astaxanthin - A proven life extending supplement?
New and unpublished data from the ITP (Interventions Testing Program) show that Astaxanthin is one of few substances that show life extending effects, At least when tested rigorously in the programs…
Staffan Olsson
Staffan_Olsson
2 yrs ago
5
replies
542
1
Last reply
Moonlitnight
9 mths ago
Self-Experimentation
Did Niacin (Or NAD Being Too High) Mess Up The Epigenetic Pace Of Aging?
https://www.youtube.com/watch?v=E1vV_iu41fk
michael lustgarten
michael_lustgarten
10 mths ago
33
Self-Experimentation
Supplemental Tryptophan: Impact on NAD?
https://www.youtube.com/watch?v=8FcnNfRo--w
michael lustgarten
michael_lustgarten
10 mths ago
21
Self-Experimentation
Did Tryptophan And/Or Serine Mess Up Blood Biomarkers? (Blood Test #5 in 2023 Analysis)
https://www.youtube.com/watch?v=GQXd-iimf1A
michael lustgarten
michael_lustgarten
10 mths ago
12
Self-Experimentation
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