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Self-Experimentation
Share your story of trying or designing a promising age-reversal protocol.
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About this forum topic
Hello everyone, Many of us are self-experimenting in an effort to prolong our good health. In this sub-forum, we encourage you to share your own stories of what seems to be working for you.…
Maximus Peto
Researcher, website & forum admin
Maximus
5 yrs ago
1,200
15
Self-Experimentation
Cholesterol Esters: Underrated Metabolites That Are Associated With Youth And Survival
https://www.youtube.com/watch?v=KhKYKvpKfJ4
michael lustgarten
michael_lustgarten
2 days ago
7
Self-Experimentation
Astaxanthin - A proven life extending supplement?
New and unpublished data from the ITP (Interventions Testing Program) show that Astaxanthin is one of few substances that show life extending effects, At least when tested rigorously in the programs…
Staffan Olsson
Staffan_Olsson
1 yr ago
5
replies
376
1
Last reply
Moonlitnight
4 days ago
Self-Experimentation
Did Niacin (Or NAD Being Too High) Mess Up The Epigenetic Pace Of Aging?
https://www.youtube.com/watch?v=E1vV_iu41fk
michael lustgarten
michael_lustgarten
7 days ago
8
Self-Experimentation
Fisetin and Sleep
I am trying to find out more about the interplay between Fisetin and sleep. I noted there is another thread that looks more widely at Fisetin in which some sleep problems are mentioned.…
John Hemming
John_Hemming
1 yr ago
3
replies
248
1
Last reply
Iris Akari
6 days ago
Self-Experimentation
Supplemental Tryptophan: Impact on NAD?
https://www.youtube.com/watch?v=8FcnNfRo--w
michael lustgarten
michael_lustgarten
13 days ago
8
Self-Experimentation
Longer Telomere Length In 2023 vs 2022 (Also, Correlations With Diet)
https://youtu.be/zndKB2yi1Z8
michael lustgarten
michael_lustgarten
2 wk ago
18
Self-Experimentation
Did Tryptophan And/Or Serine Mess Up Blood Biomarkers? (Blood Test #5 in 2023 Analysis)
https://www.youtube.com/watch?v=GQXd-iimf1A
michael lustgarten
michael_lustgarten
1 mth ago
7
Self-Experimentation
Photo evidence that the experiment is working
Correct me if I'm wrong. I figured that this deserves it's own discussion topic. More than 5 years ago I started doing age-reversal. Couple of years back when I realized that it was working I…
Andrew P K Yap
Andrew_P_K_Yap
2 yrs ago
106
replies
2,097
3
Last reply
Andrew P K Yap
1 mth ago
Self-Experimentation
Immunosenescence anyone?
Hi all! Just dropping by to ask if anyone has been diagnosed with immunosenescence. During some tests to check for auto-immune conditions (I suddenly developed extremely mild peripheral neuropathy…
Moonlitnight
Medical Writer working on age reversal for over 20 yrs
Moonlitnight
updated
2 mths ago
5
replies
71
Last reply
Moonlitnight
1 mth ago
Self-Experimentation
Uremic Metabolites: Kidney Function Biomarkers
https://www.youtube.com/watch?v=ZEG9idULZc0&t=1s
michael lustgarten
michael_lustgarten
updated
1 mth ago
9
Self-Experimentation
Tryptophan + Niacin: No Additive Effect On NAD, Relative To Niacin Alone
https://www.youtube.com/watch?v=7JH_iVMzZD4
michael lustgarten
michael_lustgarten
1 mth ago
12
Self-Experimentation
Serine + Vitamin B6: Did It Reduce Homocysteine? (Test #1)
https://www.youtube.com/watch?v=K80je_l2oCg
michael lustgarten
michael_lustgarten
4 mths ago
1
reply
26
Last reply
michael lustgarten
1 mth ago
Self-Experimentation
Help: Drastic results on DNA biological age test
Hi I’m a long time reader and first time poster. Advice needed please. I just received my results from myDNAGE which shows my biological age as 69 when my chrono age is 47.…
Vega Rejuvinated
Vega_Rejuvinated
2 yrs ago
22
replies
551
1
Last reply
Bruce B
2 mths ago
Self-Experimentation
Circulating Levels Of Omega-3 Fatty Acids (EPA, DHA) Decline During Aging
https://www.youtube.com/watch?v=VoGw8NCAR7I
michael lustgarten
michael_lustgarten
2 mths ago
25
Self-Experimentation
Rapamycin - progress so far
Hi all, About me: I'm 46 y.o. medical doctor based in Europe and started taking weekly rapamycin 4 months ago. I go to the gym regularly and am in average physical condition for a guy of my age.…
Diamond Tree
Diamond_Tree
updated
2 yrs ago
86
replies
2,799
7
Last reply
Jonas Huberman
2 mths ago
Self-Experimentation
Niacin Increases NAD (Test Results)
https://www.youtube.com/watch?v=7_CY7LrFPwU
michael lustgarten
michael_lustgarten
2 mths ago
20
Self-Experimentation
16 - 20y Younger Biological Age: Supplements, Diet (Blood Test #4 in 2023)
https://www.youtube.com/watch?v=51sSUu0PabU
michael lustgarten
michael_lustgarten
2 mths ago
54
1
Self-Experimentation
35% Increase For Heart Rate Variability Since 2018
https://www.youtube.com/watch?v=MFIvRjec46A
michael lustgarten
michael_lustgarten
2 mths ago
1
reply
40
Last reply
michael lustgarten
2 mths ago
Self-Experimentation
GlyNAC
Has anyone tried Glycine/N-acetylcysteine? It appears to have amazing effects on age reversal. Glycine and N‐acetylcysteine (GlyNAC) supplementation in older adults improves glutathione deficiency,…
Qimin You
Qimin_You
2 yrs ago
103
replies
4,114
3
Last reply
martino lorenzon
2 mths ago
Self-Experimentation
Metabolite Ratios As An Index Of Oxidative Stress
https://www.youtube.com/watch?v=CdfxQv-Pejw
michael lustgarten
michael_lustgarten
3 mths ago
8
1
Self-Experimentation
Paul's self experiment II
My original thread was hi-jacked so starting another Still taking rapamycin. Experimented with GDF11 and will take blood tests in Jan to see if it has had an effect Looking into peptides.…
Paul Beauchemin
Paul_Beauchemin
2 yrs ago
2
replies
279
1
Last reply
Jay Orman
3 mths ago
Self-Experimentation
Grape Seed Proanthocyanidins Increase NAD
https://www.youtube.com/watch?v=KsFKIl3JtP0
michael lustgarten
michael_lustgarten
3 mths ago
27
Self-Experimentation
Possible negative response to oral NAD+
Hello, My wife and I (~50) have started a NAD+ regime in addition to rest of the other life long regime (vegan, exercise, other suppls). We started with 250mg (sourced from Life Extension),…
Dan
moderator
skipping my funeral
dantheman
5 yrs ago
18
replies
1,094
2
Last reply
Jay Orman
3 mths ago
Self-Experimentation
Telomere Length Test #6: Correlations With Diet
https://www.youtube.com/watch?v=gWeht1QdpLc
michael lustgarten
michael_lustgarten
3 mths ago
13
Self-Experimentation
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Thymus Regeneration
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