hsCRP: What's Optimal, Which Factors May Reduce It?

https://www.youtube.com/watch?v=cBPrrtI-dyg

Blood test results after using senolytics?

After using any senolytics, has anyone's blood test results significantly changed—either improved or deteriorated? I'm especially interested in results for kidney and liver function after using…

The Problem with Biomarkers of Aging

https://www.fightaging.org/archives/2022/10/the-problem-with-biomarkers-of-aging/ Today's research materials illustrate the primary challenge faced by those who want to develop and use biomarkers of…

Dihomo-15d-PGJ2: A New Test for Senolytic Effectiveness

The Campisi Group at the Buck Institute has published a paper in the journal Cell Metabolism showing that the presence of the molecule dihomo-15d-PGJ2 in blood or urine samples definitively…

LDL: What's Optimal For Health And Longevity?

LDL is arguably the most debated biomarker in terms of what's optimal for health. In the video, I present data showing that 100 - 140, not 50 - 70 mg/dL may be optimal in terms of minimizing disease…

EpiAge test results

I thought I would try out one of the online services that claim to offer EpiGenetic age testing. I picked this one https://epi-age.com/ Which is this company HKG Epitherapeutics - Hong Kong Unit 119,…

Metformin Rapamycin D+Q

I have taken metformin and rapamycin for three years. 1,000 mg of metformin / day 2 mg of rapa / week with graprfluit juice Neither no side effect nor noticiable improvement in physical condition.…

DHEA and Sperm

Hi all, I am posting on behalf of my husband who has been part of a clinical trial in order to boost his fertility. Other than low dose naltrexone, he has been put on a daily dose of 50 mg of DHEA…

Biological Age: Optimal On A Carnivore Diet?

After going on Joe Rogan's podcast, Paul Saladino, MD, posted his show notes, which included his blood test results. Based on that data, is his biological age optimal while on a carnivore diet?…

Turn-around in eosinophil counts after fisetin

Here is an update on my experience taking fisetin, but first some background. I have fibrosis in one knee, it's a chronic low-grade inflammatory condition that involves the formation of excessive…

Intermittent fasting increases testosterone in older males?

Hello everyone, In response to our email about Bill Faloon's recent blood test results, we've had more than one male supporter tell us they've seen their testosterone levels increase while regularly…

Wes Lapp's 157% Testosterone Surge from NAD+ (???)

Age 44 - Total Testosterone 523 Free testosterone 11.0 Estradiol 29.6 Age 50 -Total Testosterone 635 Free testosterone 10.6 Estradiol 23.1 I am very healthy and fit and have put off supplementing…

Retinal imaging

UHB Trust / Getty Images A test to add to your regime; Retinal imaging. My optometrist does this for us, and since I have a strong prescription it's an excellent idea to monitor as retinal tears are…

The vagaries of lab testing

I've done hormone testing in two labs; LabCorp and my health care provider which has it's own in-house test lab. It was distressing to see my LabCorp numbers continue to drop after starting…

Self testing regime.

Steve Perry has a great list of easy and cheap self administered biomarker assessments here. He believes that doing these things is meaningless unless you've got test results to back it up which I…

Methods to treat IMMUNE SENESCENCE

VO2max as a measure of health and aging

So with the help of the Apple watch I've been watching my VO2max, which without electronics is a little tricky to estimate as you had to accurately measure your heart beat,…

Rapamycim vs dasatinib vs quercetin/theaflavins

Hi Folks , I’m new here. Can you comment on the differences and benefits of each approach? How about the combo of rapamycin and the quercetin/theaflanins?…

LabCorp NAD+ test?

LabCorp has a test 070115 which they say tests for Niacin/Nicotinaminde/Nicotinic Acid, thoughts on relevance for NAD+ supplementors?

Testing for mTOR activity

Low-dose rapamycin is recommended to reduce excessive mTOR activity in aging individuals. However, I have not seen a recommended optimal range of mTOR activity or any testing to establish individual…