Kidney Function: What's Optimal For Health (And Potentially, Longevity)?

https://www.youtube.com/watch?v=k6Jqn_y1DV0

Who Else taking Acarbose for longevity?

I started taking Acarbose about 6 months ago after reading the ITP studies that showed a that it and rapamycin are the only two drugs approved for human use that have been shown to significantly…

Canagliflozin - A One Month Report, Its Good

I've been using Canagliflozin for the past month and really like it. It moderates blood glucose levels and makes it really easy to lose weight. I've lost about 10 lbs in 3 weeks,…

Longitudinal Biomarker Optimization: A Road To Maximize Health And Longevity?

https://www.youtube.com/watch?v=eR-0HunPH4E

Quantifying Biological Age: Blood Test #6 in 2022

https://www.youtube.com/watch?v=Ym6zECMJoBo

Tiliacora triandra

Anyone using it as an anti-Neurotoxicity agent? Results? Thanks

Are these issues related to rapamycin

Hello there and thank you to all on the forum, I am finding it enormously helpful directing my self experimentation. I am 53 with a string family history of dementia I am trying to stave off.…

Breaths Per Minute While Asleep: What's Optimal?

https://www.youtube.com/watch?v=7RHWJx-iDSw

The Cholesterol-DHEA-S Experiment; A Role For Thyroid Function on DHEA-S And/Or Homocysteine?

https://www.youtube.com/watch?v=vpLRizNQe-4

D.I.Y. patches for supplement delivery

Is anyone else interested in making your own patches for supplement delivery? Patches are not strictly about age-reversal. They can be used for other vitamins & supplements, too.…

D&Q started yesterday. 80/800mg in morning and 60/600mg in the evening. 138 lbs. Mild headache today.

Making sirolimus cream---Tried to grind a 2mg rapamune pill with a grinder and then dissolve in DMSO to put in cream.

My pill was not ground to a powder. DMSO did not seem to dissolve it but instead made it stick to container so I had little left to put in cream. I f you get a capsule of sirolimus to open will it…

Improve Lung Function, Reduce Blood Pressure, Slow Brain Aging?

https://www.youtube.com/watch?v=39frantBOBU

Rapamycin and shingles, is there a connection

I have a question about the effects of rapamycin and whether it may play a part in my attack of shingles. I am 53 and have been self experimenting with 6mg a day augmented with grapefruit juice for…

Easter Island statues suffer 'irreparable damage'

For all those interested in Rapamycin: https://www.cnn.com/travel/article/easter-island-moai-damage-volcano-intl-hnk/index.html

Suggestion / challenge

Many on this site are taking F + Q , hit-and-run protocol, generally with positive results -- and perhaps just as important, few negative side effects.…

Resting Heart Rate And Heart Rate Variability: What's Optimal, 1,502 Days of Data

https://www.youtube.com/watch?v=8fIIJTQ4xzo

Blood Test #5 in 2022: Supplements, Diet

https://www.youtube.com/watch?v=PZhKr-9wRws

Any results from D & Q course?

Has anyone noticed any perceivable results from a D & Q treatment?

linda

has anyone purchased 1 rapacan --sirolimus manufactured by bicon from varun medicals?? trying to find out if this is a reliable source

Muscle Testing as means to monitor progress

I first heard / read about muscle testing 50 years ago. Below are a few links I just found, but have only scanned. In most cases, the site/writer is trying to sell something.…

Blood Test #4 in 2022: Supplements, Diet

https://www.youtube.com/watch?v=RFGtc6cj1AU

Best Free Online Tool to Check Blood Work - Exhaustive would be nice.

Any suggestions? Thank you!

An alternative criterion for evaluating a senolytic.

I apologize in advance for my bad English! Quantifying the effectiveness of senolytics is a task for which methodologies are still being developed. Throughout the years,…

My 80 year old father's proposed regimen. What do you think?

Hi, I'd appreciate a few moments of your time. This is for my 80 year old father. He takes no prescription meds but is in rough shape due to his age and years of less than ideal lifestyle (which we…