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Self-Experimentation

Share your story of trying or designing a promising age-reversal protocol.

Rilmenidine 19% life extension calorie memic not sold in us
- are we there yet
- are_we_there_yet
- 1 yr agoSat. April 22, 2023 - 1:08 am
- 60
- 1
- Self-Experimentation
Menin, D-serine, and Neurological Age Reversal
There is a new report published in PLOS Biology by a Chinese group led by Lige Leng that provides evidence of a correlation between decline in the protein Menin secreted by the hypothalamus and a…
- JGC
- Retired Professor of Physics
- JGC
- 2 yrs agoMon. March 20, 2023 - 3:02 am
- 3replies
- 141
- 3
- Last replyDrOhw2 yrs agoThu. March 30, 2023 - 11:48 am
- Self-Experimentation
NAD Test #3: Impact of 1000 mg NMN/d?
https://www.youtube.com/watch?v=9add0yV9zjs
- michael lustgarten
- michael_lustgarten
- 2 yrs agoTue. March 21, 2023 - 9:10 pm
- 43
- Self-Experimentation
Quantifying NAD: Test #1 in 2023
https://www.youtube.com/watch?v=-hfdUXsCeN8
- michael lustgarten
- michael_lustgarten
- 2 yrs agoSun. February 12, 2023 - 2:29 pm
- 1reply
- 28
- 1
- Last replymichael lustgarten2 yrs agoSun. March 5, 2023 - 12:20 pm
- Self-Experimentation
Resting Heart Rate, Heart Rate Variability: Is Q1 2023 Better Than 2022?
https://www.youtube.com/watch?v=rttBUK4FxdM
- michael lustgarten
- michael_lustgarten
- 1 yr agoSun. April 9, 2023 - 11:58 am
- 1reply
- 26
- Last replyare we there yet1 yr agoMon. April 10, 2023 - 7:31 am
- Self-Experimentation
Fisetin - misc
1. Buying: I noticed this morning that a few products of Fisetin are either out-of-stock, or the price has increased considerably. I'm esp interested in 500 mg caps, but I saw one offering 1,000 mg.…
- Michael_123
- A is A
- Michael_123
- 2 yrs agoMon. September 19, 2022 - 9:09 am
- 1reply
- 161
- Last replyMichael_1231 yr agoSat. April 8, 2023 - 9:59 am
- Self-Experimentation
Serine + Vitamin B6: The Best Way To Reduce Homocysteine? (Also, Homocysteine Activates mTORC1)
https://www.youtube.com/watch?v=MwtsA391OZ0
- michael lustgarten
- michael_lustgarten
- 2 yrs agoSun. April 2, 2023 - 1:16 pm
- 32
- 2
- Self-Experimentation
Blood Test #2 in 2023: Diet Composition
https://www.youtube.com/watch?v=CdEEaf72rjE&t=1s
- michael lustgarten
- michael_lustgarten
- updated 2 yrs agoSun. March 26, 2023 - 11:46 am
- 21
- Self-Experimentation
Blood Test #2 in 2023: Impact of NMN?
https://www.youtube.com/watch?v=sSnK2YzlOfk
- michael lustgarten
- michael_lustgarten
- 2 yrs agoSun. March 19, 2023 - 11:44 am
- 30
- Self-Experimentation
Reduced Blood Pressure: Was It Caused By Lung Muscle Training?
https://www.youtube.com/watch?v=ynylZ9ZeIpg&t=1s
- michael lustgarten
- michael_lustgarten
- updated 2 yrs agoMon. March 13, 2023 - 11:43 am
- 22
- Self-Experimentation
Lung Muscle Training: Did It Improve Or Worsen Lung Function?
https://www.youtube.com/watch?v=a4Il4xMTkP4
- michael lustgarten
- michael_lustgarten
- 2 yrs agoSun. March 12, 2023 - 12:02 pm
- 26
- Self-Experimentation
Blood Test #1 in 2023: Diet Composition
https://www.youtube.com/watch?v=L5a8gIB39uc
- michael lustgarten
- michael_lustgarten
- 2 yrs agoSun. February 19, 2023 - 12:45 pm
- 1reply
- 41
- 1
- Last replyLena Twian2 yrs agoMon. March 6, 2023 - 8:14 pm
- Self-Experimentation
Niacin (Vit B3) - Lowered my Cholesterol - 7 months experiment
Hi guys My first post here, I'm really enjoying reading all of these experiments. I know this forum is about age reversal, but having a high cholesterol level is also not good at all.…
- Lena Twian
- Lena_Twian
- 2 yrs agoFri. February 24, 2023 - 10:36 am
- 93
- 2
- Self-Experimentation
Epigenetic Test #4: What's My Biological Age?
https://www.youtube.com/watch?v=-MWbuFlFlOA
- michael lustgarten
- michael_lustgarten
- 2 yrs agoSun. February 26, 2023 - 12:26 pm
- 32
- 1
- Self-Experimentation
Quantifying Biological Age: Blood Test #7 in 2022
https://www.youtube.com/watch?v=R7bxNDhKDLM
- michael lustgarten
- michael_lustgarten
- 2 yrs agoFri. December 23, 2022 - 12:30 pm
- 1reply
- 52
- Last replymichael lustgarten2 yrs agoSun. January 15, 2023 - 12:10 pm
- Self-Experimentation
Low-Dose Oral Minoxidil for Hair Regrowth
There is an interesting article in today's New York Times describing an accidental discovery by an Australian MD. He found that Minoxidil (trade name Rogaine) when taken orally at very low dose…
- JGC
- Retired Professor of Physics
- JGC
- 2 yrs agoFri. August 19, 2022 - 6:12 am
- 9replies
- 370
- 3
- Last replyAlerk Kross2 yrs agoFri. January 13, 2023 - 1:20 pm
- Self-Experimentation
The DIM Supplement and Wound Healing
Forgive me for introducing a topic to this Forum that is slightly off the topic on anti-aging. The supplement DIM (3, 3,-diindolylmethane) sold by Swanson ($8.…
- JGC
- Retired Professor of Physics
- JGC
- updated 2 yrs agoThu. July 28, 2022 - 6:31 am
- 6replies
- 204
- 3
- Last replychuck stanley2 yrs agoSun. December 18, 2022 - 7:54 pm
- Self-Experimentation
Low-Dose Oral Minoxidil for Hair Regrowth
There's an interesting article in today's New York Times. It describes the accidental discovery that taking a low dose of Minoxidil (i.e., Rogaine) orally instead of rubbing a high dose on your…
- JGC
- Retired Professor of Physics
- JGC
- updated 2 yrs agoFri. August 19, 2022 - 2:30 am
- 5replies
- 261
- 1
- Last replyMichael2 yrs agoThu. December 15, 2022 - 8:46 pm
- Self-Experimentation
Fisetin to Clear Senescent Cells
Following studies with mice that showed significant senolytic clearance of senescent cells following large doses of the readily available flavenoid supplement Fisetin,…
- JGC
- Retired Professor of Physics
- JGC
- updated 4 yrs agoMon. July 6, 2020 - 5:19 pm
- 766replies
- 19595
- 20
- Last replyDan Nave2 yrs agoMon. December 12, 2022 - 8:41 pm
- Self-Experimentation
Further on getting cells to work properly
I have done an updated video.
- John Hemming
- John_Hemming
- 2 yrs agoFri. December 2, 2022 - 4:32 pm
- 54
- Self-Experimentation
Epigenetic Test #3: What's My Biological Age?
https://www.youtube.com/watch?v=BwJmuQ7ubkM
- michael lustgarten
- michael_lustgarten
- 2 yrs agoSun. November 27, 2022 - 12:25 pm
- 29
- 1
- Self-Experimentation
Albumin: What's Optimal For Youth And Health? (2022 Update)
https://www.youtube.com/watch?v=Q3PXBl82uTk
- michael lustgarten
- michael_lustgarten
- 2 yrs agoSun. June 19, 2022 - 11:17 am
- 1reply
- 72
- Last replyalbedo2 yrs agoTue. November 22, 2022 - 10:06 am
- Self-Experimentation
DHEA-S Is A Weakness In My Data: Blood Test #5 in 2022
https://www.youtube.com/watch?v=DHGyBOzcsfk
- michael lustgarten
- michael_lustgarten
- 2 yrs agoSun. September 11, 2022 - 11:18 am
- 1reply
- 52
- Last replyalbedo2 yrs agoTue. November 22, 2022 - 10:04 am
- Self-Experimentation
Kidney Function: What's Optimal For Health (And Potentially, Longevity)?
https://www.youtube.com/watch?v=k6Jqn_y1DV0
- michael lustgarten
- michael_lustgarten
- 2 yrs agoSun. November 20, 2022 - 12:19 pm
- 1reply
- 51
- Last replyalbedo2 yrs agoTue. November 22, 2022 - 10:01 am
- Self-Experimentation
Who Else taking Acarbose for longevity?
I started taking Acarbose about 6 months ago after reading the ITP studies that showed a that it and rapamycin are the only two drugs approved for human use that have been shown to significantly…
- Brin Chikovski
- Brin_Chikovski
- updated 4 yrs agoThu. February 4, 2021 - 10:02 pm
- 3replies
- 455
- Last replyAlex K. Chen2 yrs agoFri. November 18, 2022 - 2:33 am
- Self-Experimentation

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Share your story of trying or designing a promising age-reversal protocol.

Top contributors

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Self-Experimentation

Rilmenidine 19% life extension calorie memic not sold in us

Menin, D-serine, and Neurological Age Reversal

NAD Test #3: Impact of 1000 mg NMN/d?

Quantifying NAD: Test #1 in 2023

Resting Heart Rate, Heart Rate Variability: Is Q1 2023 Better Than 2022?

Fisetin - misc

Serine + Vitamin B6: The Best Way To Reduce Homocysteine? (Also, Homocysteine Activates mTORC1)

Blood Test #2 in 2023: Diet Composition

Blood Test #2 in 2023: Impact of NMN?

Reduced Blood Pressure: Was It Caused By Lung Muscle Training?

Lung Muscle Training: Did It Improve Or Worsen Lung Function?

Blood Test #1 in 2023: Diet Composition

Niacin (Vit B3) - Lowered my Cholesterol - 7 months experiment

Epigenetic Test #4: What's My Biological Age?

Quantifying Biological Age: Blood Test #7 in 2022

Low-Dose Oral Minoxidil for Hair Regrowth

The DIM Supplement and Wound Healing

Low-Dose Oral Minoxidil for Hair Regrowth

Fisetin to Clear Senescent Cells

Further on getting cells to work properly

Epigenetic Test #3: What's My Biological Age?

Albumin: What's Optimal For Youth And Health? (2022 Update)

DHEA-S Is A Weakness In My Data: Blood Test #5 in 2022

Kidney Function: What's Optimal For Health (And Potentially, Longevity)?

Who Else taking Acarbose for longevity?

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