Self-Experimentation

Share your story of trying or designing a promising age-reversal protocol.

Menin, D-serine, and Neurological Age Reversal
There is a new report published in PLOS Biology by a Chinese group led by Lige Leng that provides evidence of a correlation between decline in the protein Menin secreted by the hypothalamus and a…
- JGC
- Retired Professor of Physics
- JGC
- 1 yr ago
- 3replies
- 139
- 3
- Last replyDrOhw1 yr ago
- Self-Experimentation
NAD Test #3: Impact of 1000 mg NMN/d?
https://www.youtube.com/watch?v=9add0yV9zjs
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 41
- Self-Experimentation
Quantifying NAD: Test #1 in 2023
https://www.youtube.com/watch?v=-hfdUXsCeN8
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 1reply
- 28
- 1
- Last replymichael lustgarten1 yr ago
- Self-Experimentation
Resting Heart Rate, Heart Rate Variability: Is Q1 2023 Better Than 2022?
https://www.youtube.com/watch?v=rttBUK4FxdM
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 1reply
- 26
- Last replyare we there yet1 yr ago
- Self-Experimentation
Fisetin - misc
1. Buying: I noticed this morning that a few products of Fisetin are either out-of-stock, or the price has increased considerably. I'm esp interested in 500 mg caps, but I saw one offering 1,000 mg.…
- Michael_123
- A is A
- Michael_123
- 2 yrs ago
- 1reply
- 159
- Last replyMichael_1231 yr ago
- Self-Experimentation
Serine + Vitamin B6: The Best Way To Reduce Homocysteine? (Also, Homocysteine Activates mTORC1)
https://www.youtube.com/watch?v=MwtsA391OZ0
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 32
- 2
- Self-Experimentation
Blood Test #2 in 2023: Diet Composition
https://www.youtube.com/watch?v=CdEEaf72rjE&t=1s
- michael lustgarten
- michael_lustgarten
- updated 1 yr ago
- 21
- Self-Experimentation
Blood Test #2 in 2023: Impact of NMN?
https://www.youtube.com/watch?v=sSnK2YzlOfk
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 30
- Self-Experimentation
Reduced Blood Pressure: Was It Caused By Lung Muscle Training?
https://www.youtube.com/watch?v=ynylZ9ZeIpg&t=1s
- michael lustgarten
- michael_lustgarten
- updated 1 yr ago
- 22
- Self-Experimentation
Lung Muscle Training: Did It Improve Or Worsen Lung Function?
https://www.youtube.com/watch?v=a4Il4xMTkP4
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 25
- Self-Experimentation
Blood Test #1 in 2023: Diet Composition
https://www.youtube.com/watch?v=L5a8gIB39uc
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 1reply
- 41
- 1
- Last replyLena Twian1 yr ago
- Self-Experimentation
Niacin (Vit B3) - Lowered my Cholesterol - 7 months experiment
Hi guys My first post here, I'm really enjoying reading all of these experiments. I know this forum is about age reversal, but having a high cholesterol level is also not good at all.…
- Lena Twian
- Lena_Twian
- 1 yr ago
- 91
- 2
- Self-Experimentation
Epigenetic Test #4: What's My Biological Age?
https://www.youtube.com/watch?v=-MWbuFlFlOA
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 32
- 1
- Self-Experimentation
Quantifying Biological Age: Blood Test #7 in 2022
https://www.youtube.com/watch?v=R7bxNDhKDLM
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 1reply
- 52
- Last replymichael lustgarten1 yr ago
- Self-Experimentation
Low-Dose Oral Minoxidil for Hair Regrowth
There is an interesting article in today's New York Times describing an accidental discovery by an Australian MD. He found that Minoxidil (trade name Rogaine) when taken orally at very low dose…
- JGC
- Retired Professor of Physics
- JGC
- 2 yrs ago
- 9replies
- 348
- 3
- Last replyAlerk Kross1 yr ago
- Self-Experimentation
The DIM Supplement and Wound Healing
Forgive me for introducing a topic to this Forum that is slightly off the topic on anti-aging. The supplement DIM (3, 3,-diindolylmethane) sold by Swanson ($8.…
- JGC
- Retired Professor of Physics
- JGC
- updated 2 yrs ago
- 6replies
- 200
- 3
- Last replychuck stanley1 yr ago
- Self-Experimentation
Low-Dose Oral Minoxidil for Hair Regrowth
There's an interesting article in today's New York Times. It describes the accidental discovery that taking a low dose of Minoxidil (i.e., Rogaine) orally instead of rubbing a high dose on your…
- JGC
- Retired Professor of Physics
- JGC
- updated 2 yrs ago
- 5replies
- 248
- 1
- Last replyMichael1 yr ago
- Self-Experimentation
Fisetin to Clear Senescent Cells
Following studies with mice that showed significant senolytic clearance of senescent cells following large doses of the readily available flavenoid supplement Fisetin,…
- JGC
- Retired Professor of Physics
- JGC
- updated 4 yrs ago
- 766replies
- 19423
- 20
- Last replyDan Nave1 yr ago
- Self-Experimentation
Further on getting cells to work properly
I have done an updated video.
- John Hemming
- John_Hemming
- 1 yr ago
- 49
- Self-Experimentation
Epigenetic Test #3: What's My Biological Age?
https://www.youtube.com/watch?v=BwJmuQ7ubkM
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 29
- 1
- Self-Experimentation
Albumin: What's Optimal For Youth And Health? (2022 Update)
https://www.youtube.com/watch?v=Q3PXBl82uTk
- michael lustgarten
- michael_lustgarten
- 2 yrs ago
- 1reply
- 70
- Last replyalbedo1 yr ago
- Self-Experimentation
DHEA-S Is A Weakness In My Data: Blood Test #5 in 2022
https://www.youtube.com/watch?v=DHGyBOzcsfk
- michael lustgarten
- michael_lustgarten
- 2 yrs ago
- 1reply
- 51
- Last replyalbedo1 yr ago
- Self-Experimentation
Kidney Function: What's Optimal For Health (And Potentially, Longevity)?
https://www.youtube.com/watch?v=k6Jqn_y1DV0
- michael lustgarten
- michael_lustgarten
- 2 yrs ago
- 1reply
- 48
- Last replyalbedo1 yr ago
- Self-Experimentation
Who Else taking Acarbose for longevity?
I started taking Acarbose about 6 months ago after reading the ITP studies that showed a that it and rapamycin are the only two drugs approved for human use that have been shown to significantly…
- Brin Chikovski
- Brin_Chikovski
- updated 3 yrs ago
- 3replies
- 443
- Last replyAlex K. Chen2 yrs ago
- Self-Experimentation
Canagliflozin - A One Month Report, Its Good
I've been using Canagliflozin for the past month and really like it. It moderates blood glucose levels and makes it really easy to lose weight. I've lost about 10 lbs in 3 weeks,…
- Brin Chikovski
- Brin_Chikovski
- updated 3 yrs ago
- 18replies
- 844
- 6
- Last replyAlex K. Chen2 yrs ago
- Self-Experimentation

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Share your story of trying or designing a promising age-reversal protocol.

Top contributors

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Self-Experimentation

Menin, D-serine, and Neurological Age Reversal

NAD Test #3: Impact of 1000 mg NMN/d?

Quantifying NAD: Test #1 in 2023

Resting Heart Rate, Heart Rate Variability: Is Q1 2023 Better Than 2022?

Fisetin - misc

Serine + Vitamin B6: The Best Way To Reduce Homocysteine? (Also, Homocysteine Activates mTORC1)

Blood Test #2 in 2023: Diet Composition

Blood Test #2 in 2023: Impact of NMN?

Reduced Blood Pressure: Was It Caused By Lung Muscle Training?

Lung Muscle Training: Did It Improve Or Worsen Lung Function?

Blood Test #1 in 2023: Diet Composition

Niacin (Vit B3) - Lowered my Cholesterol - 7 months experiment

Epigenetic Test #4: What's My Biological Age?

Quantifying Biological Age: Blood Test #7 in 2022

Low-Dose Oral Minoxidil for Hair Regrowth

The DIM Supplement and Wound Healing

Low-Dose Oral Minoxidil for Hair Regrowth

Fisetin to Clear Senescent Cells

Further on getting cells to work properly

Epigenetic Test #3: What's My Biological Age?

Albumin: What's Optimal For Youth And Health? (2022 Update)

DHEA-S Is A Weakness In My Data: Blood Test #5 in 2022

Kidney Function: What's Optimal For Health (And Potentially, Longevity)?

Who Else taking Acarbose for longevity?

Canagliflozin - A One Month Report, Its Good

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