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Re: Spermidine: a physiological autophagy inducer acting as an anti-aging vitamin inhumans? @Jack Black Thank you for your feedback on spermidine. Yes, I have noticed a minor hair rejuvenation. A few days ago my daughter said “I see more hair growing on your head”.…
- Staffan Olsson
- Staffan_Olsson
- 9 days ago
- 1
- General Discussion
- Reported - view
Re: Fisetin to Clear Senescent Cells @Aaron When I take large doses of Fisetin I feel a weakness in thighs and I easily get sore muscle after extercise. When I have large amounts of dried Parsley (rich in apigenin) it has a sedative…
- Staffan Olsson
- Staffan_Olsson
- 3 wk ago
- 1
- Self-Experimentation
- Reported - view
Re: Kaufmannprotocol @David H I find that spermidine makes me sleepy and that it improvs my sleep. So I take it with my evening meal.
- Staffan Olsson
- Staffan_Olsson
- 2 mths ago
- General Discussion
- Reported - view
Re: Spermidine: a physiological autophagy inducer acting as an anti-aging vitamin inhumans? @David H Now I have been eating spermidine capsules for approx 6 weeks. Brand - Aenutri 1 mg/day. I am 58. If someone decide to start with spermadine, I would suggest to take pictures of hair and…
- Staffan Olsson
- Staffan_Olsson
- 3 mths ago
- General Discussion
- Reported - view
Re: Spermidine: a physiological autophagy inducer acting as an anti-aging vitamin inhumans? Thank you David. I think spermidine needs a thread on its own. I started with spermidine one week ago so it is too early to say anything about it besides the acute effects.…
- Staffan Olsson
- Staffan_Olsson
- 4 mths ago
- General Discussion
- Reported - view
Re: Fisetin to Clear Senescent Cells @Staffan Olsson regarding the above mentioned product it is important to read their webpage. The research that has been done on sublingual liposomal fisetin is done by comparing administration of…
- Staffan Olsson
- Staffan_Olsson
- 5 mths ago
- 2
- Self-Experimentation
- Reported - view
Re: Dr. Sinclair claims he reversed his Horvath clock by 29 years! @Curtis Smith Rejuvant use Calcium Alpha-ketoglutarate (Ca-AKG). I have not tried that supplement yet. But the Ca-AKG effect made me curious. I have tried L-arginine-alfa-ketoglutarate (AAKG) 4 gr…
- Staffan Olsson
- Staffan_Olsson
- 5 mths ago
- General Discussion
- Reported - view
Re: Fisetin to Clear Senescent Cells I have made a similar experience. Based on nothing but my own personal experience I prefer to take Fisetin on empty stomach in the morning (after having taken some black pepper or piper longum…
- Staffan Olsson
- Staffan_Olsson
- 5 mths ago
- Self-Experimentation
- Reported - view
Re: Fisetin to Clear Senescent Cells @garland Sounds like strong effect. Did you take fisetin alone or did you take it with quercetin?
- Staffan Olsson
- Staffan_Olsson
- 6 mths ago
- 1
- Self-Experimentation
- Reported - view
Re: Fisetin to Clear Senescent Cells @garland Metabolism is a very complex process and at this stage it is not possible at this stage to say something certain about how fisetin and quercetin influence each others biological actions…
- Staffan Olsson
- Staffan_Olsson
- 6 mths ago
- Self-Experimentation
- Reported - view
Re: Glucosamine instead of Metformin and Rapamycin? I write this post because I have read that AMPK activation could possibly be detrimental in neurological some diseases. (not knowing if it is correlation or a possible causation).…
- Staffan Olsson
- Staffan_Olsson
- 6 mths ago
- AMPK Activation
- Reported - view
Re: Fisetin to Clear Senescent Cells @Dan Nave Hi! I have this link to a paper from 2010 that discuss how to Improv the oral bioavailability of beneficial polyphenols through designed synergies.…
- Staffan Olsson
- Staffan_Olsson
- 6 mths ago
- Self-Experimentation
- Reported - view
Re: Rejuvant? @Paul Beauchemin Thank you for the links. The you tube interview was great. I think they don't recommend taking AKG with multivitamins since the combination might cancel out each other's positive…
- Staffan Olsson
- Staffan_Olsson
- 7 mths ago
- General Discussion
- Reported - view
Re: Paul's self experimentation @Peter H. Howe Thank you for the information. I did not know that metformin can decrease T.
- Staffan Olsson
- Staffan_Olsson
- 7 mths ago
- Self-Experimentation
- Reported - view
Re: Rejuvant? @Iðunn AS far as know they published it yesterday in cell metabolism. But not the full paper. And it is not a free version. Cell-metabolism Short Article| Volume 32, ISSUE 3 , P447-456.…
- Staffan Olsson
- Staffan_Olsson
- 7 mths ago
- General Discussion
- Reported - view
Re: Rejuvant? @Iðunn This is the full text. https://www.biorxiv.org/content/10.1101/779157v1.full.pdf
- Staffan Olsson
- Staffan_Olsson
- 7 mths ago
- General Discussion
- Reported - view
Re: Rejuvant? @David H Thank you David! Much appreciated.
- Staffan Olsson
- Staffan_Olsson
- 7 mths ago
- General Discussion
- Reported - view
Re: Rejuvant? @Paul Beauchemin I found this paper about CaAKG. Calcium-Alpha Ketoglutrate is to find. Have someone else here had better luck? https://www.sciencedirect.…
- Staffan Olsson
- Staffan_Olsson
- 7 mths ago
- 1
- General Discussion
- Reported - view
Re: Treatment for Reducing Arterial Plaque and Imflammatory Cells: @Peter H. Howe Thank you for the reference to World of molecules. it indicate that fisetin might useful in more ways than acting as a senolytic compound.
- Staffan Olsson
- Staffan_Olsson
- 7 mths ago
- General Discussion
- Reported - view
Re: Treatment for Reducing Arterial Plaque and Imflammatory Cells: @Peter H. Howe Peter. I am happy you find Fisetin useful. I do to. some seem to have the idea that you can benefit from fisetin in different ways. One way is to use the procedures that most of us…
- Staffan Olsson
- Staffan_Olsson
- 7 mths ago
- 1
- General Discussion
- Reported - view
Re: Treatment for Reducing Arterial Plaque and Imflammatory Cells: @Peter H. Howe Peter, I am very curious about how people use fisetin. And nice to hear that fisetin works well for you. Can you share how you use fisetint?…
- Staffan Olsson
- Staffan_Olsson
- 7 mths ago
- 1
- General Discussion
- Reported - view
Re: Treatment for Reducing Arterial Plaque and Imflammatory Cells: @BobM Here is another perspective on how to reverse atherosclerosis. There is research aiming at reversing athrerosclerosis by resetting the microbiome. They have done it successfully on rats.…
- Staffan Olsson
- Staffan_Olsson
- 9 mths ago
- General Discussion
- Reported - view
Re: Treatment for Reducing Arterial Plaque and Imflammatory Cells: @Fred Cloud Thank you Fred. I do other interventions for now, but any progression in the field of plaque reduction is very interesting to me.
- Staffan Olsson
- Staffan_Olsson
- 9 mths ago
- 1
- General Discussion
- Reported - view
Re: Treatment for Reducing Arterial Plaque and Imflammatory Cells: @Fred Cloud Thank you for your response. I wonder if you can share your experiences of edta chelations. After 75 chelations your personal experience and the health benefits of the treatment is very…
- Staffan Olsson
- Staffan_Olsson
- 9 mths ago
- General Discussion
- Reported - view
Re: Treatment for Reducing Arterial Plaque and Imflammatory Cells: I have no personal experience of it, but one therapy that some people say can reduce plaque is Vascular Rejuvenation using EDTA. Here is a link: https://brain.forever-healthy.…
- Staffan Olsson
- Staffan_Olsson
- 9 mths ago
- General Discussion
- Reported - view

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Staffan Olsson

Staffan_Olsson

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