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Re: Spermidine: a physiological autophagy inducer acting as an anti-aging vitamin inhumans?
@JGC I found this, it’s in German and it shows great variability when it comes to spermadine content. Can it be spermadine life promoting their own brand?…
Staffan Olsson
Staffan_Olsson
3 yrs ago
1
General Discussion
Reported - view
Re: Rapamycin Cost
@Steve Roedde At the moment I don’t use rapamycin but will try o buy rapamycin powder from China and I would be grateful to hear how other people make sure they ingest the right amount powder.…
Staffan Olsson
Staffan_Olsson
3 yrs ago
Self-Experimentation
Reported - view
Re: Rapamycin Cost
@Engadin Zermatt @Engadin Zermatt I wonder if you have a special contact person at Wuhan Hengheda Pharm Co? Or do you use the company email?
Staffan Olsson
Staffan_Olsson
3 yrs ago
1
Self-Experimentation
Reported - view
Re: Are There Foods That Can Increase NAD? (Part II)
@Staffan Olsson Following the line of thought above. Here is a very interesting video from Michael Lustgarten. Nice work. https://www.youtube.com/watch?v=9nuoKbMNCbo
Staffan Olsson
Staffan_Olsson
3 yrs ago
1
General Discussion
Reported - view
Re: Rejuvant?
@Fred Cloud One way to interpret information about AKG-rejuvant is that epigenetic age can be reversed in some tissues and in some organs and that the tissue specific rejuvenation and the reduction…
Staffan Olsson
Staffan_Olsson
3 yrs ago
1
General Discussion
Reported - view
Re: Are There Foods That Can Increase NAD? (Part II)
Great video. Thank you for sharing it here. Currently I take 1-2 gr of dried parsley (because of its apigenin content) each day. Since I implemented parsley/apigenin into my regimen.…
Staffan Olsson
Staffan_Olsson
3 yrs ago
1
General Discussion
Reported - view
Re: Intro to rapamycin
@BobM I can only reason on the basis what I have learned. And based on what I have learned, Rapamycin is a very selective and strong inhibitor of mTOR.…
Staffan Olsson
Staffan_Olsson
3 yrs ago
1
Rapamycin Discussion
Reported - view
Re: Has anyone tried urolithin A?
@Staffan Olsson I have combined pomegranate extract containing 640 mg ellagic acid and 1-2 gr dried parsley. I find this combination to be very effective when it comes preserving muscle and…
Staffan Olsson
Staffan_Olsson
3 yrs ago
1
Self-Experimentation
Reported - view
Re: Gamma-Linolenic Acid (GLA), Blood Autophagy, and Phenotypic Age
I have not access to the study (Behind paywall). Do someone know what dose GLA they gave the mice?
Staffan Olsson
Staffan_Olsson
3 yrs ago
Self-Experimentation
Reported - view
Re: Intro to rapamycin
@chuck stanley Arginine like other amino acids stimulates mTOR. But I can't judge if the mTOR stimulation from arginine will affect human physiology in a significant way.…
Staffan Olsson
Staffan_Olsson
3 yrs ago
Rapamycin Discussion
Reported - view
Re: Fisetin to Clear Senescent Cells
@garland @Jack Black Yes some senolytic substances and substances that drive apoptosis works (at least partially) through ROS dependent mechanisms and powerful antioxidants like acetyl cysteine can…
Staffan Olsson
Staffan_Olsson
3 yrs ago
3
Self-Experimentation
Reported - view
Re: Webinars
Think Long Term: Brain Health Today and Tomorrow<br/><br/>Complimentary webinar — Coalition for Radical Life Extension (rlecoalition.com)
Staffan Olsson
Staffan_Olsson
3 yrs ago
North America Meetups
Reported - view
Webinars
Coalition for Radical Life Extension (rlecoalition.com) going live very soon.
Staffan Olsson
Staffan_Olsson
3 yrs ago
1
reply
59
North America Meetups
Re: GlyNAC
@JOHN Yes, I will use high doses and report my experience here. I am not used to converting mmol/kg/day to mg/day so I have to make sure I get the numbers right.…
Staffan Olsson
Staffan_Olsson
3 yrs ago
1
Self-Experimentation
Reported - view
Re: GlyNAC
@JOHN The human biology is extremely complex and we seldom get any clear answers. the results from GlyNac are mazing. So I will probably do a limited self experiment for 3-4 weeks.…
Staffan Olsson
Staffan_Olsson
3 yrs ago
1
Self-Experimentation
Reported - view
Re: GlyNAC
@JOHN I agree, they got extremely interesting results. But without oxidation we do not get the ROS that at least some senolytic substances rely on to remove senescent cells.…
Staffan Olsson
Staffan_Olsson
3 yrs ago
1
Self-Experimentation
Reported - view
Re: Has anyone tried urolithin A?
@Fred Cloud @JGC Since 5 weeks I take 4 capsules pomegranate extract daily. Each capsule containing 160 mg ellagic acid. My personal experience is - increased muscular strength and increased…
Staffan Olsson
Staffan_Olsson
3 yrs ago
Self-Experimentation
Reported - view
Re: GlyNAC
@JGC I found glycine at 22 $ for 1 kg. Glycine Powder | Amino Acid Supplement | Nonessential Amino Acid — BulkSupplements.com
Staffan Olsson
Staffan_Olsson
3 yrs ago
1
Self-Experimentation
Reported - view
Re: Glutathione Restoration Improves Hallmarks Of Aging in Older Adults
@Bernie I think that there is another interesting way to increase or maintain Glutathione. There are substantial research indicating that Fisetin might be a useful candidate for keeping the level of…
Staffan Olsson
Staffan_Olsson
3 yrs ago
1
General Discussion
Reported - view
Re: Spermidine: a physiological autophagy inducer acting as an anti-aging vitamin inhumans?
@Jack Black Thank you for your feedback on spermidine. Yes, I have noticed a minor hair rejuvenation. A few days ago my daughter said “I see more hair growing on your head”.…
Staffan Olsson
Staffan_Olsson
3 yrs ago
1
General Discussion
Reported - view
Re: Fisetin to Clear Senescent Cells
@Aaron When I take large doses of Fisetin I feel a weakness in thighs and I easily get sore muscle after extercise. When I have large amounts of dried Parsley (rich in apigenin) it has a sedative…
Staffan Olsson
Staffan_Olsson
3 yrs ago
1
Self-Experimentation
Reported - view
Re: Kaufmannprotocol
@David H I find that spermidine makes me sleepy and that it improvs my sleep. So I take it with my evening meal.
Staffan Olsson
Staffan_Olsson
3 yrs ago
General Discussion
Reported - view
Re: Spermidine: a physiological autophagy inducer acting as an anti-aging vitamin inhumans?
@David H Now I have been eating spermidine capsules for approx 6 weeks. Brand - Aenutri 1 mg/day. I am 58. If someone decide to start with spermadine, I would suggest to take pictures of hair and…
Staffan Olsson
Staffan_Olsson
3 yrs ago
1
General Discussion
Reported - view
Re: Spermidine: a physiological autophagy inducer acting as an anti-aging vitamin inhumans?
Thank you David. I think spermidine needs a thread on its own. I started with spermidine one week ago so it is too early to say anything about it besides the acute effects.…
Staffan Olsson
Staffan_Olsson
3 yrs ago
General Discussion
Reported - view
Re: Fisetin to Clear Senescent Cells
@Staffan Olsson regarding the above mentioned product it is important to read their webpage. The research that has been done on sublingual liposomal fisetin is done by comparing administration of…
Staffan Olsson
Staffan_Olsson
4 yrs ago
2
Self-Experimentation
Reported - view
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Staffan Olsson
Staffan_Olsson
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