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19.5y Younger Biological Age: My Best Data Yet (31 Tests Since 2018)
YT Link: https://www.youtube.com/watch?v=mUEGbBEPzgo
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RDW Is A Significant Predictor Of Biological Age: Which Factors May Optimize It?
https://www.youtube.com/watch?v=cOg91UU6NNY
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Biomarkers Of Kidney Function: Creatinine, Cystatin C, What's Optimal?
https://www.youtube.com/watch?v=RM-dQZj3h6U
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How Many Steps Are Optimal For Health?
Link: https://www.youtube.com/watch?v=GT4eK1KLIzw
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17y Younger Biological Age: Supplements, Diet (Blood Test #1 in 2024)
Link: https://www.youtube.com/watch?v=dtOQ-uIkORw&t=1s
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Blood Test #1 in 2024: What's My Biological Age?
Link: https://www.youtube.com/watch?v=mPi01ARhzd0
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Trigonelline: Increase NAD And Melatonin, Reduce Homocysteine?
Video Link: https://www.youtube.com/watch?v=wocYaApr-Yc
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Avoiding The Age-Related Increase For Blood Pressure
https://www.youtube.com/watch?v=vx-ehzD7bU8
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Blood Test #7 in 2023: 15 - 21y Younger Biological Age
Video link: https://www.youtube.com/watch?v=DDmxgjP0ft8
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Longevity-Associated Triglycerides
https://www.youtube.com/watch?v=Nc-TUTp_4UY
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Epigenetic Test #9: Finally, A Younger Horvath Age Than the Chronological
https://www.youtube.com/watch?v=Kcc2QtasjGg
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@everythingepigenetics Podcast: Dr. Michael Lustgarten
https://www.youtube.com/watch?v=WYH-VOJemWk
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Slow Wave Sleep % Loss Is Associated With An Increased Dementia Risk
https://www.youtube.com/watch?v=FOm5dc_XAlU
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Conquer Aging or Die Trying Podcast, Episode #1: Crissman Loomis (@Unaging.com)
Video link: https://www.youtube.com/watch?v=qVJCb9koh2A
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The Kynurenine/Tryptophan Ratio: An Integrated Measure Of Many Pro- And Anti-Inflammatory Factors
https://www.youtube.com/watch?v=lYcm4szMK1s&t=1s
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NMN Ban? No Problem, Low Dose Niacin (60 mg/d) Increases NAD
https://www.youtube.com/watch?v=RmiQ0fb_Fug
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HbA1c: What's Optimal, What's My Data?
https://www.youtube.com/watch?v=vzWc00nn3yA
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Telomere Length Test #5 in 2023: Which Dietary Factors Are Significantly Correlated?
https://www.youtube.com/watch?v=CXd2wX19hJQ
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