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Blood Test #6 in 2023: 17 - 23y Younger Biological Age
https://youtu.be/RYqDPi3TzqI
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 1reply
- 27
- Assessing Biological Age
Acylcarnitines Increase During Aging, And Are Associated With Poor Health
https://www.youtube.com/watch?v=IZwByAQrt_Q
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 27
- General Discussion
Higher HRV, Lower RHR: Potential Impacts For Weight Loss And Consistent Exercise Training
https://www.youtube.com/watch?v=1bNF-i0-ALo
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 19
- General Discussion
Resting Heart Rate, Heart Rate Variability: What's Optimal, 1,877 Days of Data
https://youtu.be/hFgQT_BzGKI
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 17
- General Discussion
Cholesterol Esters: Underrated Metabolites That Are Associated With Youth And Survival
https://www.youtube.com/watch?v=KhKYKvpKfJ4
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 25
- Self-Experimentation
Fish Oil Supplementation: No Impact On NAD
https://www.youtube.com/watch?v=AkAoLO4eBFY
- michael lustgarten
- michael_lustgarten
- updated 1 yr ago
- 22
- General Discussion
Did Niacin (Or NAD Being Too High) Mess Up The Epigenetic Pace Of Aging?
https://www.youtube.com/watch?v=E1vV_iu41fk
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 39
- Self-Experimentation
Albumin, CRP, and Creatinine: Better Markers Of Longevity Than Lipoproteins And Glycemic Status
https://www.youtube.com/watch?v=LOdR6KkRBgQ
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 24
- 1
- General Discussion
Supplemental Tryptophan: Impact on NAD?
https://www.youtube.com/watch?v=8FcnNfRo--w
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 21
- Self-Experimentation
Longer Telomere Length In 2023 vs 2022 (Also, Correlations With Diet)
https://youtu.be/zndKB2yi1Z8
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 1reply
- 75
- Self-Experimentation
Calorie Restriction, Exercise, And Longevity: Luigi Fontana, MD PhD
https://www.youtube.com/watch?v=yHFxYjTeMPY
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 21
- General Discussion
Impact Of Microbes On Aging And Age-Related Disease
https://youtu.be/983YZ02BUuI?t=1s
- michael lustgarten
- michael_lustgarten
- updated 1 yr ago
- 14
- General Discussion
I've Got A Big Problem In My Oral Microbiome (Serratia marcescens), But Also A Plan To Reduce It
https://www.youtube.com/watch?v=KrgCNvqyoqY
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 20
- General Discussion
Did Tryptophan And/Or Serine Mess Up Blood Biomarkers? (Blood Test #5 in 2023 Analysis)
https://www.youtube.com/watch?v=GQXd-iimf1A
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 12
- Self-Experimentation
Re: Increase NAD With Fish Oil (And Other PUFA-Containing) Fatty Acids? Hypothesis. Hi @Chris M , thanks, and will do!
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 1
- General Discussion
- Reported - view
Increase NAD With Fish Oil (And Other PUFA-Containing) Fatty Acids? Hypothesis.
https://www.youtube.com/watch?v=fXEDlFZbvkE
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 2replies
- 30
- General Discussion
Uremic Metabolites: Kidney Function Biomarkers
https://www.youtube.com/watch?v=ZEG9idULZc0&t=1s
- michael lustgarten
- michael_lustgarten
- updated 1 yr ago
- 12
- Self-Experimentation
Is Glutamate A Marker Of Low NAD?
https://www.youtube.com/watch?v=leqMTGUVIuc
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 15
- 1
- General Discussion
Re: Serine + Vitamin B6: Did It Reduce Homocysteine? (Test #1) Serine + Vitamin B6: No Effect On Homocysteine (Test #2) https://www.youtube.com/watch?v=0acuV_qVpK8
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- Self-Experimentation
- Reported - view
Tryptophan + Niacin: No Additive Effect On NAD, Relative To Niacin Alone
https://www.youtube.com/watch?v=7JH_iVMzZD4
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 17
- Self-Experimentation
How Much Junk Food Is Bad For Health?
https://www.youtube.com/watch?v=GQYbISdAYUg
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 19
- General Discussion
Circulating Levels Of Omega-3 Fatty Acids (EPA, DHA) Decline During Aging
https://www.youtube.com/watch?v=VoGw8NCAR7I
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 28
- Self-Experimentation
Niacin Increases NAD (Test Results)
https://www.youtube.com/watch?v=7_CY7LrFPwU
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 30
- Self-Experimentation
16 - 20y Younger Biological Age: Supplements, Diet (Blood Test #4 in 2023)
https://www.youtube.com/watch?v=51sSUu0PabU
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 75
- 1
- Self-Experimentation
Quantifying Biological Age: Blood Test #4 In 2023
https://www.youtube.com/watch?v=rjDSjFzV5jU
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 18
- Assessing Biological Age

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michael lustgarten

michael_lustgarten

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Joined: Fri Oct 11 17:53:33 UTC 2019

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