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Blood Test #6 in 2023: 17 - 23y Younger Biological Age
https://youtu.be/RYqDPi3TzqI
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Acylcarnitines Increase During Aging, And Are Associated With Poor Health
https://www.youtube.com/watch?v=IZwByAQrt_Q
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Higher HRV, Lower RHR: Potential Impacts For Weight Loss And Consistent Exercise Training
https://www.youtube.com/watch?v=1bNF-i0-ALo
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Resting Heart Rate, Heart Rate Variability: What's Optimal, 1,877 Days of Data
https://youtu.be/hFgQT_BzGKI
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Cholesterol Esters: Underrated Metabolites That Are Associated With Youth And Survival
https://www.youtube.com/watch?v=KhKYKvpKfJ4
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Fish Oil Supplementation: No Impact On NAD
https://www.youtube.com/watch?v=AkAoLO4eBFY
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Did Niacin (Or NAD Being Too High) Mess Up The Epigenetic Pace Of Aging?
https://www.youtube.com/watch?v=E1vV_iu41fk
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Albumin, CRP, and Creatinine: Better Markers Of Longevity Than Lipoproteins And Glycemic Status
https://www.youtube.com/watch?v=LOdR6KkRBgQ
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Supplemental Tryptophan: Impact on NAD?
https://www.youtube.com/watch?v=8FcnNfRo--w
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Longer Telomere Length In 2023 vs 2022 (Also, Correlations With Diet)
https://youtu.be/zndKB2yi1Z8
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Calorie Restriction, Exercise, And Longevity: Luigi Fontana, MD PhD
https://www.youtube.com/watch?v=yHFxYjTeMPY
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Impact Of Microbes On Aging And Age-Related Disease
https://youtu.be/983YZ02BUuI?t=1s
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I've Got A Big Problem In My Oral Microbiome (Serratia marcescens), But Also A Plan To Reduce It
https://www.youtube.com/watch?v=KrgCNvqyoqY
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Did Tryptophan And/Or Serine Mess Up Blood Biomarkers? (Blood Test #5 in 2023 Analysis)
https://www.youtube.com/watch?v=GQXd-iimf1A
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Increase NAD With Fish Oil (And Other PUFA-Containing) Fatty Acids? Hypothesis.
https://www.youtube.com/watch?v=fXEDlFZbvkE
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Uremic Metabolites: Kidney Function Biomarkers
https://www.youtube.com/watch?v=ZEG9idULZc0&t=1s
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Is Glutamate A Marker Of Low NAD?
https://www.youtube.com/watch?v=leqMTGUVIuc
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Tryptophan + Niacin: No Additive Effect On NAD, Relative To Niacin Alone
https://www.youtube.com/watch?v=7JH_iVMzZD4
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How Much Junk Food Is Bad For Health?
https://www.youtube.com/watch?v=GQYbISdAYUg
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Circulating Levels Of Omega-3 Fatty Acids (EPA, DHA) Decline During Aging
https://www.youtube.com/watch?v=VoGw8NCAR7I
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Niacin Increases NAD (Test Results)
https://www.youtube.com/watch?v=7_CY7LrFPwU
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16 - 20y Younger Biological Age: Supplements, Diet (Blood Test #4 in 2023)
https://www.youtube.com/watch?v=51sSUu0PabU
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Quantifying Biological Age: Blood Test #4 In 2023
https://www.youtube.com/watch?v=rjDSjFzV5jU