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Latest Posts
Re: 35% Increase For Heart Rate Variability Since 2018
https://www.youtube.com/watch?v=K5L44Z76_IE
michael lustgarten
michael_lustgarten
1 yr ago
Self-Experimentation
Reported - view
35% Increase For Heart Rate Variability Since 2018
https://www.youtube.com/watch?v=MFIvRjec46A
michael lustgarten
michael_lustgarten
1 yr ago
1
reply
51
Self-Experimentation
Metabolite Ratios As An Index Of Oxidative Stress
https://www.youtube.com/watch?v=CdfxQv-Pejw
michael lustgarten
michael_lustgarten
1 yr ago
8
1
Self-Experimentation
Epigenetic Age Test #6: My Youngest Data For Horvath, DunedinPACE
https://www.youtube.com/watch?v=GIebyAlyl5U
michael lustgarten
michael_lustgarten
1 yr ago
1
reply
37
Assessing Biological Age
Polyamines (Including Spermidine) Extend Lifespan: What's My Data?
https://www.youtube.com/watch?v=uhmZ9lfN-VA
michael lustgarten
michael_lustgarten
1 yr ago
47
General Discussion
Telomere Length Test #6: Correlations With Diet
https://www.youtube.com/watch?v=gWeht1QdpLc
michael lustgarten
michael_lustgarten
1 yr ago
20
Self-Experimentation
Re: Vitamin B6: Increase NAD Without NR, NMN, or Niacin?
https://www.youtube.com/watch?v=X_ymOw8xJXQ
michael lustgarten
michael_lustgarten
1 yr ago
General Discussion
Reported - view
Grape Seed Proanthocyanidins Increase NAD
https://www.youtube.com/watch?v=KsFKIl3JtP0
michael lustgarten
michael_lustgarten
1 yr ago
34
Self-Experimentation
Taurine Deficiency As A Driver Of Aging: What's My Data (Youthful Or Aged)?
https://www.youtube.com/watch?v=LwJIiCu4aHQ
michael lustgarten
michael_lustgarten
1 yr ago
56
General Discussion
hsCRP: What's Optimal, Which Factors May Reduce It?
https://www.youtube.com/watch?v=cBPrrtI-dyg
michael lustgarten
michael_lustgarten
1 yr ago
154
Test Results Discussions
Resveratrol Extends Lifespan, But Only Under Two Experimental Conditions
https://www.youtube.com/watch?v=_Nl2uoFm42I
michael lustgarten
michael_lustgarten
1 yr ago
1
reply
49
2
General Discussion
Re: Quantifying Biological Age: Blood Test #3 in 2023
Part II https://www.youtube.com/watch?v=ZvmJFh4XgVY
michael lustgarten
michael_lustgarten
1 yr ago
Assessing Biological Age
Reported - view
Re: Attempting To Optimize The Oral Microbiome, Part 3: A Role For Berberine
https://www.youtube.com/watch?v=k0ftB1ESz1g
michael lustgarten
michael_lustgarten
1 yr ago
General Discussion
Reported - view
Re: Vitamin B6: Increase NAD Without NR, NMN, or Niacin?
https://www.youtube.com/watch?v=GpC5v1THf0g
michael lustgarten
michael_lustgarten
1 yr ago
1
General Discussion
Reported - view
Re: Vitamin B6: Increase NAD Without NR, NMN, or Niacin?
Vitamin B6: Did It Increase NAD? (Test Results) https://www.youtube.com/watch?v=8FtLyAfaY9Y
michael lustgarten
michael_lustgarten
1 yr ago
General Discussion
Reported - view
Serine + Vitamin B6: Did It Reduce Homocysteine? (Test #1)
https://www.youtube.com/watch?v=K80je_l2oCg
michael lustgarten
michael_lustgarten
1 yr ago
1
reply
32
Self-Experimentation
Quantifying Biological Age: Blood Test #3 in 2023
https://youtu.be/9XPnRtmTyfw
michael lustgarten
michael_lustgarten
1 yr ago
1
reply
30
Assessing Biological Age
AnthropoAge: Biological Age Prediction Without Blood Testing
https://www.youtube.com/watch?v=uyI0iQYsrLs
michael lustgarten
michael_lustgarten
1 yr ago
30
1
Assessing Biological Age
Epigenetic Test #5: Impact of NMN?
https://www.youtube.com/watch?v=i4aof4p41lI
michael lustgarten
michael_lustgarten
1 yr ago
26
Assessing Biological Age
Vitamin B6: Increase NAD Without NR, NMN, or Niacin?
https://www.youtube.com/watch?v=zqzCMt8YwRo
michael lustgarten
michael_lustgarten
1 yr ago
3
replies
82
1
General Discussion
Telomere Length Is Associated With Dementia Risk
https://www.youtube.com/watch?v=ce48mOtqR_Y&t=1s
michael lustgarten
michael_lustgarten
1 yr ago
23
General Discussion
Resting Heart Rate, Heart Rate Variability: Is Q1 2023 Better Than 2022?
https://www.youtube.com/watch?v=rttBUK4FxdM
michael lustgarten
michael_lustgarten
1 yr ago
1
reply
26
Self-Experimentation
Serine + Vitamin B6: The Best Way To Reduce Homocysteine? (Also, Homocysteine Activates mTORC1)
https://www.youtube.com/watch?v=MwtsA391OZ0
michael lustgarten
michael_lustgarten
1 yr ago
32
2
Self-Experimentation
Blood Test #2 in 2023: Diet Composition
https://www.youtube.com/watch?v=CdEEaf72rjE&t=1s
michael lustgarten
michael_lustgarten
updated
1 yr ago
21
Self-Experimentation
NAD Test #3: Impact of 1000 mg NMN/d?
https://www.youtube.com/watch?v=9add0yV9zjs
michael lustgarten
michael_lustgarten
1 yr ago
41
Self-Experimentation
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michael lustgarten
michael_lustgarten
227
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