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Blood Test #2 in 2023: Impact of NMN?
https://www.youtube.com/watch?v=sSnK2YzlOfk
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 30
- Self-Experimentation
Reduced Blood Pressure: Was It Caused By Lung Muscle Training?
https://www.youtube.com/watch?v=ynylZ9ZeIpg&t=1s
- michael lustgarten
- michael_lustgarten
- updated 1 yr ago
- 22
- Self-Experimentation
Lung Muscle Training: Did It Improve Or Worsen Lung Function?
https://www.youtube.com/watch?v=a4Il4xMTkP4
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 25
- Self-Experimentation
Exercise Timing Is Associated With All-Cause Mortality Risk
https://www.youtube.com/watch?v=NrCGVYXaCdg
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 49
- General Discussion
Re: Quantifying NAD: Test #1 in 2023 NAD Test #2: Impact of NMN? https://www.youtube.com/watch?v=O3hMqejWAQ4
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- Self-Experimentation
- Reported - view
Epigenetic Test #4: What's My Biological Age?
https://www.youtube.com/watch?v=-MWbuFlFlOA
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 32
- 1
- Self-Experimentation
Blood Test #1 in 2023: Diet Composition
https://www.youtube.com/watch?v=L5a8gIB39uc
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 1reply
- 41
- 1
- Self-Experimentation
Quantifying NAD: Test #1 in 2023
https://www.youtube.com/watch?v=-hfdUXsCeN8
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 1reply
- 28
- 1
- Self-Experimentation
Quantifying Biological Age: Blood Test #1 in 2023
https://www.youtube.com/watch?v=vKSNxpxUBF8
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 32
- Assessing Biological Age
Green Tea Is Associated With Reduced All-Cause Mortality Risk
https://www.youtube.com/watch?v=WtP1iEhcrnI
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 4replies
- 98
- General Discussion
Resting Heart Rate, Heart Rate Variability: What's Optimal, 1600+ Days of Data
https://www.youtube.com/watch?v=coy3GHMo4h0
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 28
- General Discussion
Re: Quantifying Biological Age: Blood Test #7 in 2022 Blood Test #7 in 2022: Diet Composition https://www.youtube.com/watch?v=4cuiGSWrVtM
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- Self-Experimentation
- Reported - view
Attempting To Optimize The Oral Microbiome, Part 3: A Role For Berberine
https://www.youtube.com/watch?v=4tsVuGGOk64
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 1reply
- 53
- General Discussion
Re: Will Glycine Supplementation Reduce Homocysteine? Thanks @albedo . Based on the glycine-->serine conversion, and then the conversion of homocysteine-->cystathionine-->cysteine, NAC may not be necessary,…
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 1
- General Discussion
- Reported - view
Will Glycine Supplementation Reduce Homocysteine?
https://www.youtube.com/watch?v=OL0G21Gkh0I
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 2replies
- 81
- 2
- General Discussion
Quantifying Biological Age: Blood Test #7 in 2022
https://www.youtube.com/watch?v=R7bxNDhKDLM
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 1reply
- 52
- Self-Experimentation
L. plantarum Increases Muscle Mass And Physical Function (Part II)
https://www.youtube.com/watch?v=GRKNjIXv7z4
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 38
- General Discussion
Bacteria From An Olympic Weightlifter Improves Muscle Mass And Physical Function (In Mice)
https://www.youtube.com/watch?v=vg1g3K6iyUo
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 20
- General Discussion
Methionine Restriction Extends Lifespan: Roles For SCFAs And FGF21, But Not Calorie Restriction
https://www.youtube.com/watch?v=-Tev0ycCnAQ
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 1reply
- 44
- 1
- General Discussion
Epigenetic Test #3: What's My Biological Age?
https://www.youtube.com/watch?v=BwJmuQ7ubkM
- michael lustgarten
- michael_lustgarten
- 1 yr ago
- 29
- 1
- Self-Experimentation
Kidney Function: What's Optimal For Health (And Potentially, Longevity)?
https://www.youtube.com/watch?v=k6Jqn_y1DV0
- michael lustgarten
- michael_lustgarten
- 2 yrs ago
- 1reply
- 48
- Self-Experimentation
Longitudinal Biomarker Optimization: A Road To Maximize Health And Longevity?
https://www.youtube.com/watch?v=eR-0HunPH4E
- michael lustgarten
- michael_lustgarten
- 2 yrs ago
- 19
- Self-Experimentation
Re: Quantifying Biological Age: Blood Test #6 in 2022 Blood Test #6 in 2022: Diet Composition (Part I) https://www.youtube.com/watch?v=KI1nGnG1r8c
- michael lustgarten
- michael_lustgarten
- 2 yrs ago
- Self-Experimentation
- Reported - view
Dietary Fiber And SCFAs Are Relatively Higher in Centenarians-A Pathway To Longevity?
https://www.youtube.com/watch?v=OoFTDaYARyI
- michael lustgarten
- michael_lustgarten
- 2 yrs ago
- 36
- General Discussion
Quantifying Biological Age: Blood Test #6 in 2022
https://www.youtube.com/watch?v=Ym6zECMJoBo
- michael lustgarten
- michael_lustgarten
- updated 2 yrs ago
- 1reply
- 30
- Self-Experimentation

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michael lustgarten

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Joined: Fri Oct 11 17:53:33 UTC 2019

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