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Latest Posts
Breaths Per Minute While Asleep: What's Optimal?
https://www.youtube.com/watch?v=7RHWJx-iDSw
michael lustgarten
michael_lustgarten
2 yrs ago
25
Self-Experimentation
The Cholesterol-DHEA-S Experiment; A Role For Thyroid Function on DHEA-S And/Or Homocysteine?
https://www.youtube.com/watch?v=vpLRizNQe-4
michael lustgarten
michael_lustgarten
2 yrs ago
31
Self-Experimentation
Improve Lung Function, Reduce Blood Pressure, Slow Brain Aging?
https://www.youtube.com/watch?v=39frantBOBU
michael lustgarten
michael_lustgarten
2 yrs ago
60
Self-Experimentation
Biohacking The Oral Microbiome: Test #2
https://www.youtube.com/watch?v=q5DPQPvJ3m4&t=1s
michael lustgarten
michael_lustgarten
updated
2 yrs ago
21
General Discussion
Resting Heart Rate And Heart Rate Variability: What's Optimal, 1,502 Days of Data
https://www.youtube.com/watch?v=8fIIJTQ4xzo
michael lustgarten
michael_lustgarten
2 yrs ago
26
1
Self-Experimentation
Blood Test #5 in 2022: Supplements, Diet
https://www.youtube.com/watch?v=PZhKr-9wRws
michael lustgarten
michael_lustgarten
2 yrs ago
17
Self-Experimentation
Re: Blood Test #4 in 2022: Supplements, Diet
@Michael_B It's easier to present the data in video format with images and data relative to only words.
michael lustgarten
michael_lustgarten
2 yrs ago
Self-Experimentation
Reported - view
DHEA-S Is A Weakness In My Data: Blood Test #5 in 2022
https://www.youtube.com/watch?v=DHGyBOzcsfk
michael lustgarten
michael_lustgarten
2 yrs ago
1
reply
52
Self-Experimentation
Quantifying Biological Age: Blood Test #5 in 2022
https://www.youtube.com/watch?v=4Gai5615LeI
michael lustgarten
michael_lustgarten
2 yrs ago
1
reply
34
1
Assessing Biological Age
Re: TruDiagnostic Epigenetic Biological Age Testing
Here's my epigenetic data using TruDiagnostic: https://www.youtube.com/watch?v=pxpf4GYpFBU
michael lustgarten
michael_lustgarten
2 yrs ago
Assessing Biological Age
Reported - view
Epigenetic Tests #1 and 2: Horvath, Hannum, DunedinPACE
https://www.youtube.com/watch?v=pxpf4GYpFBU
michael lustgarten
michael_lustgarten
2 yrs ago
19
Self-Experimentation
Glycine + N-Acetyl Cysteine Supplementation Increases Lifespan
https://www.youtube.com/watch?v=i_w_DYKvlBM
michael lustgarten
michael_lustgarten
2 yrs ago
1
reply
151
General Discussion
Fasting Without Calorie Restriction Extends Lifespan
https://www.youtube.com/watch?v=_k-umZZOFOw
michael lustgarten
michael_lustgarten
2 yrs ago
66
1
General Discussion
Lifespan Extension With Calorie Restriction, Fasting, And Circadian Alignment
https://www.youtube.com/watch?v=q5ZN_mT-xbw
michael lustgarten
michael_lustgarten
2 yrs ago
21
1
General Discussion
Blood Test #4 in 2022: Supplements, Diet
https://www.youtube.com/watch?v=RFGtc6cj1AU
michael lustgarten
michael_lustgarten
2 yrs ago
3
replies
62
Self-Experimentation
Quantifying Biological Age: Blood Test #4 in 2022
https://www.youtube.com/watch?v=T05W7g9p1V4
michael lustgarten
michael_lustgarten
2 yrs ago
22
Assessing Biological Age
Biohacking the Oral Microbiome
https://www.youtube.com/watch?v=EnkJqACCEE4
michael lustgarten
michael_lustgarten
2 yrs ago
33
General Discussion
Lithocholic Acid: A Gut Bacterial Metabolite That Extends Lifespan
https://www.youtube.com/watch?v=dd_TXkHsKVI
michael lustgarten
michael_lustgarten
2 yrs ago
34
General Discussion
A Bile Acid (TBMCA) Is Involved In A Mechanism That Reduces Muscle Mass And Strength
https://www.youtube.com/watch?v=vyAedHNtCQ8
michael lustgarten
michael_lustgarten
2 yrs ago
16
General Discussion
Albumin: What's Optimal For Youth And Health? (2022 Update)
https://www.youtube.com/watch?v=Q3PXBl82uTk
michael lustgarten
michael_lustgarten
2 yrs ago
1
reply
71
Self-Experimentation
Bile Acids: The Next Frontier In Longevity?
https://www.youtube.com/watch?v=Rfq3tTGKcNs
michael lustgarten
michael_lustgarten
2 yrs ago
38
General Discussion
Blood Test #3 in 2022: Supplements, Diet
https://www.youtube.com/watch?v=XSRTZMrNh5E
michael lustgarten
michael_lustgarten
2 yrs ago
32
2
General Discussion
Resting Heart Rate And Heart Rate Variability: What's Optimal, 4-Year Progress
https://www.youtube.com/watch?v=pAxNLYfAyLo
michael lustgarten
michael_lustgarten
2 yrs ago
1
reply
43
General Discussion
Quantifying Biological Age: Blood Test #3 in 2022
https://www.youtube.com/watch?v=3N0e9Es1pv8
michael lustgarten
michael_lustgarten
2 yrs ago
1
reply
33
Assessing Biological Age
Re: Centenarian Blood Test Analysis (n=1,754)
Blood Test Analysis: Italian Centenarians https://www.youtube.com/watch?v=VH-MLGQfA8E
michael lustgarten
michael_lustgarten
2 yrs ago
1
General Discussion
Reported - view
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michael lustgarten
michael_lustgarten
227
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Joined: Fri Oct 11 17:53:33 UTC 2019
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