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Methionine Restriction Extends Lifespan-What's Optimal For Protein Intake? n=1 Analysis
https://www.youtube.com/watch?v=eQPDybc-J1s
- michael lustgarten
- michael_lustgarten
- 2 yrs ago
- 24
- 1
- General Discussion
Re: Calcium Intake Affects The Association For Dietary Oxalate With CVD-Event Risk How Much Oxalate Is Too Much? n=1 Analysis https://www.youtube.com/watch?v=ujpBbAWQ0fg
- michael lustgarten
- michael_lustgarten
- 2 yrs ago
- General Discussion
- Reported - view
AGE Products Impact Lifespan: Impact Of Hyperglycemia, Kidney Function, And The Microbiome
- michael lustgarten
- michael_lustgarten
- updated 2 yrs ago
- 31
- 2
- General Discussion
Calcium Intake Affects The Association For Dietary Oxalate With CVD-Event Risk
https://www.youtube.com/watch?v=zqnNvA-DNfg
- michael lustgarten
- michael_lustgarten
- 2 yrs ago
- 1reply
- 36
- General Discussion
Re: Quantifying Biological Age: Blood Test #2 in 2022 @michael lustgarten Blood Test #2 in 2022: Diet https://www.youtube.com/watch?v=fon3tuERiOs
- michael lustgarten
- michael_lustgarten
- 2 yrs ago
- Assessing Biological Age
- Reported - view
Re: Quantifying Biological Age: Blood Test #2 in 2022 Blood Test #2 in 2022: Supplements, Cardiovascular Fitness Metrics (HRV, RHR) https://www.youtube.com/watch?v=7qHkZaYaVFU
- michael lustgarten
- michael_lustgarten
- 2 yrs ago
- Assessing Biological Age
- Reported - view
Quantifying Biological Age: Blood Test #2 in 2022
https://www.youtube.com/watch?v=sKQRRyeDOW4
- michael lustgarten
- michael_lustgarten
- 2 yrs ago
- 2replies
- 49
- Assessing Biological Age
The Association For Low LDL With An Increased CVD Mortality Risk Is Impacted By Malnutrition
https://www.youtube.com/watch?v=A8R5p_03mEQ&lc=Ugw1aLhVXpubruJumfN4AaABAg
- michael lustgarten
- michael_lustgarten
- 2 yrs ago
- 17
- General Discussion
Re: Centenarian Blood Test Analysis (n=1,754) Part II: Centenarian Blood Test Analysis (n=1,754) https://www.youtube.com/watch?v=du3pjIpoC8Q
- michael lustgarten
- michael_lustgarten
- 2 yrs ago
- 1
- General Discussion
- Reported - view
Centenarian Blood Test Analysis (n=1,754)
https://www.youtube.com/watch?v=YPZKVmf8ZRM
- michael lustgarten
- michael_lustgarten
- 2 yrs ago
- 2replies
- 52
- 1
- General Discussion
Middle-of-the-Night Melatonin Supplementation: Better Sleep, Improved HRV and RHR?
https://www.youtube.com/watch?v=E12Lu6JK1tE
- michael lustgarten
- michael_lustgarten
- 2 yrs ago
- 65
- Self-Experimentation
Re: A Spreadsheet for Calculating Your Levine Phenotypic Age @John Hemming Hi John, Levine's group issued a correction, with the denominator including 0.09165: https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1002760
- michael lustgarten
- michael_lustgarten
- 2 yrs ago
- 1
- Assessing Biological Age
- Reported - view
Re: Supercentenarian (112 - 116y) Blood Test Analysis (Part II) Supercentenarian (112 - 116y) Blood Test Analysis https://www.youtube.com/watch?v=B40j_LXU7x4
- michael lustgarten
- michael_lustgarten
- 2 yrs ago
- 2
- General Discussion
- Reported - view
Blood Test #1 in 2022: Supplements, Fitness, Diet
https://www.youtube.com/watch?v=46_Xkj9xQug
- michael lustgarten
- michael_lustgarten
- 2 yrs ago
- 3replies
- 94
- 1
- Self-Experimentation
Quantifying Biological Age: Blood Test #1 in 2022 (Test #35 Since 2015)
https://www.youtube.com/watch?v=I0yJvD3wisE
- michael lustgarten
- michael_lustgarten
- 2 yrs ago
- 19
- Self-Experimentation
Supercentenarian (112 - 116y) Blood Test Analysis
https://www.youtube.com/watch?v=IKyif09lvMo
- michael lustgarten
- michael_lustgarten
- 2 yrs ago
- 1reply
- 64
- 2
- General Discussion
U-Shaped Association Between Duration Of Sports Activities And Mortality
https://www.youtube.com/watch?v=Ooj9ch2pSO8
- michael lustgarten
- michael_lustgarten
- 2 yrs ago
- 20
- General Discussion
Resting Heart Rate, Heart Rate Variability: 1,240 Days Of Data
- michael lustgarten
- michael_lustgarten
- 2 yrs ago
- 23
- General Discussion
Ergothioneine Extends Lifespan (in flies)
https://www.youtube.com/watch?v=15OMr4EzeAY
- michael lustgarten
- michael_lustgarten
- 2 yrs ago
- 21
- General Discussion
Blood Test #6 In 2021: What's My Diet?
https://www.youtube.com/watch?v=_kBQPcnV2ag
- michael lustgarten
- michael_lustgarten
- 2 yrs ago
- 2replies
- 43
- Self-Experimentation
Quantifying Biological Age: Blood Test #6 in 2021
https://www.youtube.com/watch?v=M1n0SgTZ544
- michael lustgarten
- michael_lustgarten
- 2 yrs ago
- 25
- Self-Experimentation
Is Relying Solely On Data From Published Studies A Suboptimal Strategy For Optimal Health?
https://www.youtube.com/watch?v=3d15cjIbFa0
- michael lustgarten
- michael_lustgarten
- 2 yrs ago
- 18
- General Discussion
How Many Calories Are Optimal For Health?
https://www.youtube.com/watch?v=cYRgdfA425Q
- michael lustgarten
- michael_lustgarten
- 2 yrs ago
- 22
- General Discussion
Spermidine Impacts Health and Longevity
https://www.youtube.com/watch?v=w7lqncPch8c
- michael lustgarten
- michael_lustgarten
- 2 yrs ago
- 1reply
- 53
- 1
- General Discussion
How Many Steps Per Day Is Associated With Reduced Risk Of Death For All Causes?
https://www.youtube.com/watch?v=J6nW55kH7Do
- michael lustgarten
- michael_lustgarten
- 2 yrs ago
- 29
- General Discussion

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michael lustgarten

michael_lustgarten

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Joined: Fri Oct 11 17:53:33 UTC 2019

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