Categories

How to enable Javascript

Latest Posts

Physical Activity, Body Weight, And Diet Affect Resting Heart Rate And Heart Rate Variability
https://www.youtube.com/watch?v=GpKo7x8z9eU
- michael lustgarten
- michael_lustgarten
- 3 yrs ago
- 71
- 2
- General Discussion
Metformin Impairs Exercise Training-Related Improvements In Older Adults
https://www.youtube.com/watch?v=hppeWELvZtQ
- michael lustgarten
- michael_lustgarten
- 3 yrs ago
- 2replies
- 63
- General Discussion
Quantifying Biological Age: Blood Test #5 in 2021
https://www.youtube.com/watch?v=LQ6hHO3PSMM
- michael lustgarten
- michael_lustgarten
- 3 yrs ago
- 37
- 1
- Assessing Biological Age
Ending Age-Related Diseases 2021 Presentation: Dr. Michael Lustgarten
https://www.youtube.com/watch?v=5zF3ENLXfBo
- michael lustgarten
- michael_lustgarten
- 3 yrs ago
- 19
- General Discussion
Fruit And Vegetable Intake: How Many Servings/Day Is Optimal?
https://www.youtube.com/watch?v=VeHYnGcy1rI
- michael lustgarten
- michael_lustgarten
- 3 yrs ago
- 21
- General Discussion
Re: Chocolate Intake Is Associated With Reduced All-Cause And Cause-Specific Mortality Risk @Arizona Kid In the video and in the video's description, there's data for positive effects for chocolate in RCTs, so it's more than just an association.
- michael lustgarten
- michael_lustgarten
- 3 yrs ago
- General Discussion
- Reported - view
Fasting Drives The Geroprotective Effects Of A Calorie-Restricted Diet
https://www.youtube.com/watch?v=xkMYJs4JmXE
- michael lustgarten
- michael_lustgarten
- 3 yrs ago
- 1reply
- 27
- General Discussion
Chocolate Intake Is Associated With Reduced All-Cause And Cause-Specific Mortality Risk
https://www.youtube.com/watch?v=QyU6Cw51sNY
- michael lustgarten
- michael_lustgarten
- 3 yrs ago
- 2replies
- 57
- General Discussion
Epidemiological Studies vs n=1: What's Optimal For Dietary Cholesterol?
https://www.youtube.com/watch?v=eQmPZiW72Yc
- michael lustgarten
- michael_lustgarten
- 3 yrs ago
- 19
- Self-Experimentation
Dietary fibre intake is associated with increased skeletal muscle mass and strength (Paper Review)
https://www.youtube.com/watch?v=cabxx-WOnC4
- michael lustgarten
- michael_lustgarten
- 3 yrs ago
- 23
- 1
- General Discussion
Attempting To Further Reduce Biological Age: hs-CRP
https://www.youtube.com/watch?v=0sUYtkiJEMs
- michael lustgarten
- michael_lustgarten
- 3 yrs ago
- 34
- Self-Experimentation
Attempting To Further Reduce Biological Age: Reducing Glucose (Without Messing Up Other Biomarkers)
https://www.youtube.com/watch?v=hPmx2AOOT7U
- michael lustgarten
- michael_lustgarten
- 3 yrs ago
- 38
- General Discussion
Quantifying Biological Age: Blood Test #4 in 2021
https://www.youtube.com/watch?v=ue-mzz1bm3E
- michael lustgarten
- michael_lustgarten
- 3 yrs ago
- 26
- 1
- General Discussion
Young and Undamaged rMSA Improves the Healthspan and Lifespan of Mice
https://www.youtube.com/watch?v=GlFkid9cY_4
- michael lustgarten
- michael_lustgarten
- updated 3 yrs ago
- 21
- General Discussion
Which Gut Bacteria Are Associated With Poor Health, And How Can We Limit Them?
https://www.youtube.com/watch?v=uraF-eD4xgY Papers referenced in the video: Human microbiome: an academic update on human body site specific surveillance and its possible role https://pubmed.ncbi.…
- michael lustgarten
- michael_lustgarten
- 3 yrs ago
- 30
- General Discussion
Vitamins K1 And K2 Are Associated With Cardiovascular Disease-Related Hospitalization Risk
https://www.youtube.com/watch?v=7ed_oG8EsQE
- michael lustgarten
- michael_lustgarten
- 3 yrs ago
- 10replies
- 256
- General Discussion
Re: Homocysteine Increases During Aging, But Can Be Reduced With Diet And Targeted Supplementation Homocysteine Update, What's Optimal For Vitamin B12?
- michael lustgarten
- michael_lustgarten
- 3 yrs ago
- General Discussion
- Reported - view
Dietary CD38 Inhibitors: Are They Correlated With Biological Age?
https://www.youtube.com/watch?v=ESCIfQp7z-U
- michael lustgarten
- michael_lustgarten
- 3 yrs ago
- 50
- Self-Experimentation
Quantifying Biological Age: Blood Test #3 in 2021
https://www.youtube.com/watch?v=hvKogCUOqyA
- michael lustgarten
- michael_lustgarten
- 3 yrs ago
- 1reply
- 75
- 1
- Assessing Biological Age
Epigenetic Age Reduction Within 8 Weeks: Real Effect Or Statistical Noise?
https://www.youtube.com/watch?v=bwOjSnCYGCM
- michael lustgarten
- michael_lustgarten
- 3 yrs ago
- 57
- General Discussion
NMN Improves Aerobic Capacity in Runners
https://www.youtube.com/watch?v=gi3vWDovF0Y
- michael lustgarten
- michael_lustgarten
- 3 yrs ago
- 35
- 1
- General Discussion
Re: 65 - 100% Lifespan Extension In Drosophila: A Conversation With Dr. Michael Rose Part III: Which Diet Is Optimal For Health: The Evolutionary Perspective https://youtu.be/34b3Wfc6RXo
- michael lustgarten
- michael_lustgarten
- 3 yrs ago
- General Discussion
- Reported - view
Re: 65 - 100% Lifespan Extension In Drosophila: A Conversation With Dr. Michael Rose Part II: Use Of Machine Learning In Longevity Science: https://www.youtube.com/watch?v=JChbzFD3MnI
- michael lustgarten
- michael_lustgarten
- 3 yrs ago
- General Discussion
- Reported - view
65 - 100% Lifespan Extension In Drosophila: A Conversation With Dr. Michael Rose
https://www.youtube.com/watch?v=SCSG5DunJ8Q
- michael lustgarten
- michael_lustgarten
- 3 yrs ago
- 2replies
- 74
- General Discussion
Re: A Spreadsheet for Calculating Your Levine Phenotypic Age Here's the Excel spreadsheet that I use:
Attachment
- michael lustgarten
- michael_lustgarten
- 3 yrs ago
- 1
- Assessing Biological Age
- Reported - view

1 4 5 6 7 8 9 10 Next

Back to top

michael lustgarten

michael_lustgarten

227
68
10

Joined: Fri Oct 11 17:53:33 UTC 2019

Follow