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Re: EpiAge test results same as https://epiagingusa.com/ in the US I've had two tests done by them now over the past year. Agrees with Levine calculations
- Paul Beauchemin
- Paul_Beauchemin
- 3 wk ago
- Test Results Discussions
- Reported - view
Re: Spermidine: a physiological autophagy inducer acting as an anti-aging vitamin inhumans? @Hello World yes, have to figure out how to measure it and ingest
- Paul Beauchemin
- Paul_Beauchemin
- 3 wk ago
- General Discussion
- Reported - view
Re: 17a-Estradiol - Great Anti-aging, but Will It Ever Become a Product @Ludovic Debels hard to get unless you work in a lab
- Paul Beauchemin
- Paul_Beauchemin
- 3 wk ago
- General Discussion
- Reported - view
Re: Anyone actually experience marked increased energy from NMN? @John Hemming thanks, unfortunately, aspirin causes bleeding for me. Look forward to your experiment
- Paul Beauchemin
- Paul_Beauchemin
- 3 wk ago
- Self-Experimentation
- Reported - view
Re: Anyone actually experience marked increased energy from NMN? @John Hemming excellent video. Several more reasons for me to take high doses in the papers cited. Reducing the cortisol wakening effect is one thing I've been searching for without success.…
- Paul Beauchemin
- Paul_Beauchemin
- 4 wk ago
- Self-Experimentation
- Reported - view
Re: Anyone actually experience marked increased energy from NMN? @JGC no, none of these side effects for me (except longer deep sleep). I monitor 30 biometrics daily so quite noticeable if something changes. I experimented with 1-10 mg for years and never…
- Paul Beauchemin
- Paul_Beauchemin
- 4 wk ago
- Self-Experimentation
- Reported - view
Re: Anyone actually experience marked increased energy from NMN? @JGC there are many studies that looked at high melatonin levels and cancer. I have PC and that is what interested me. The side effect of deep sleep is a pleasant surprise.
- Paul Beauchemin
- Paul_Beauchemin
- 4 wk ago
- Self-Experimentation
- Reported - view
Re: Anyone actually experience marked increased energy from NMN? @chuck stanley not for me. Seems I get a cortisol spike about half hour before I wake. One reason I've never needed coffee. No change at all with large dose melatonin. Was taking 120 before bed.…
- Paul Beauchemin
- Paul_Beauchemin
- 4 wk ago
- 2
- Self-Experimentation
- Reported - view
Re: Anyone actually experience marked increased energy from NMN? @Michael only effect is deep sleep went from 30 min per night to 3 hours feel great during the day
- Paul Beauchemin
- Paul_Beauchemin
- 4 wk ago
- 1
- Self-Experimentation
- Reported - view
Re: Anyone actually experience marked increased energy from NMN? @Michael yes 60 before bed and another 60 when i wake in middle of night
- Paul Beauchemin
- Paul_Beauchemin
- 4 wk ago
- 1
- Self-Experimentation
- Reported - view
Re: A 5 minute test for rapamycin https://www.clinicalomics.com/topics/precision-medicine-topic/new-biosensors-precisely-monitor-drug-levels-in-serum/
- Paul Beauchemin
- Paul_Beauchemin
- 1 mth ago
- Rapamycin Discussion
- Reported - view
A 5 minute test for rapamycin
Could be a game changer
- Paul Beauchemin
- Paul_Beauchemin
- 1 mth ago
- 2 replies
- 74
- Rapamycin Discussion
Re: Spermidine: a physiological autophagy inducer acting as an anti-aging vitamin inhumans? going to try this https://botany.bio/product/spermidine-3hcl-powder/#product-description
- Paul Beauchemin
- Paul_Beauchemin
- 1 mth ago
- General Discussion
- Reported - view
Re: Anyone actually experience marked increased energy from NMN? @John Hemming Lot of research suggesting high dose melatonin helps fight cancer - which may be an inflammatory response. Recently upped my dosage to 120 mg a night.…
- Paul Beauchemin
- Paul_Beauchemin
- 1 mth ago
- 1
- Self-Experimentation
- Reported - view
Regenerative ability key to immortality
Fascinating interview with Dr Michael Levin at Tufts. Many implications for aging, cancer and even using our mind to heal https://youtu.be/Z0TNfysTazc
- Paul Beauchemin
- Paul_Beauchemin
- 1 mth ago
- 42
- General Discussion
Re: Anyone actually experience marked increased energy from NMN? @Jared has had no effect on my epigenetic age
- Paul Beauchemin
- Paul_Beauchemin
- 1 mth ago
- 1
- Self-Experimentation
- Reported - view
Re: HBOT and Rapamycin protocol Had similar idea but bought an EWOT device from liveo2.com which allows me to go both hyperoxic and hypoxic while exercising
- Paul Beauchemin
- Paul_Beauchemin
- 1 mth ago
- 1
- Self-Experimentation
- Reported - view
Re: Anyone actually experience marked increased energy from NMN? NR and NMN were two of the first supplents I tried. Didn't seem to do anything. But, just watched this and maybe see a clue as to why https://youtu.be/pj-CSSghDXo
- Paul Beauchemin
- Paul_Beauchemin
- 1 mth ago
- 2
- Self-Experimentation
- Reported - view
Re: Are members here having real results with rapamycin? @John Hemming I've used epiagingusa.com for epigenetic tests and the Levine calculator and aging.ai to assess this. The Levine calculator uses RDW and creatinine as two of the variables in their…
- Paul Beauchemin
- Paul_Beauchemin
- 1 mth ago
- Rapamycin Discussion
- Reported - view
Re: Are members here having real results with rapamycin? @John Hemming the ones that changed eGFR - much higher (was way out of range for 5 years) creatinine (much lower - was way out of range for 5 years) RDW (lower)
- Paul Beauchemin
- Paul_Beauchemin
- 1 mth ago
- 1
- Rapamycin Discussion
- Reported - view
Re: Are members here having real results with rapamycin? Yes, measurable blood test results
- Paul Beauchemin
- Paul_Beauchemin
- 1 mth ago
- 1
- Rapamycin Discussion
- Reported - view
Re: An interesting presentation. @John Hemming https://youtu.be/gFH-zGZekT8
- Paul Beauchemin
- Paul_Beauchemin
- 1 mth ago
- General Discussion
- Reported - view
Re: An interesting presentation. @John Hemming I would conjecture that it has to do with partial pressure of CO2 created during exercise. Going from low O2 to high with high levels of CO2 in the blood may accelerate oxygenation of…
- Paul Beauchemin
- Paul_Beauchemin
- 1 mth ago
- General Discussion
- Reported - view
Re: An interesting presentation. @Fred Cloud I do like to mountain bike but it takes 2-3 hours out my day. This EWOT promises big results in a 15 minute session 3-5 times a week.
- Paul Beauchemin
- Paul_Beauchemin
- 1 mth ago
- General Discussion
- Reported - view
Re: An interesting presentation. @Fred Cloud From what I gather the variation in oxygen levels is most important - even going from O2 rich to normal creates the effect (speculate that this is most of the effect from hyperbaric O2).…
- Paul Beauchemin
- Paul_Beauchemin
- 1 mth ago
- 1
- General Discussion
- Reported - view

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Paul Beauchemin

Paul_Beauchemin

All over America in my RV

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Retired after 40 years at DuPont
MS Chemical Engineering