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Self-Experimentation
Share your story of trying or designing a promising age-reversal protocol.
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Blood Test #2 in 2023: Diet Composition
https://www.youtube.com/watch?v=CdEEaf72rjE&t=1s
michael lustgarten
michael_lustgarten
updated
1 yr ago
21
Self-Experimentation
Blood Test #2 in 2023: Impact of NMN?
https://www.youtube.com/watch?v=sSnK2YzlOfk
michael lustgarten
michael_lustgarten
1 yr ago
30
Self-Experimentation
Reduced Blood Pressure: Was It Caused By Lung Muscle Training?
https://www.youtube.com/watch?v=ynylZ9ZeIpg&t=1s
michael lustgarten
michael_lustgarten
updated
1 yr ago
22
Self-Experimentation
Lung Muscle Training: Did It Improve Or Worsen Lung Function?
https://www.youtube.com/watch?v=a4Il4xMTkP4
michael lustgarten
michael_lustgarten
1 yr ago
25
Self-Experimentation
Blood Test #1 in 2023: Diet Composition
https://www.youtube.com/watch?v=L5a8gIB39uc
michael lustgarten
michael_lustgarten
1 yr ago
1
reply
41
1
Last reply
Lena Twian
1 yr ago
Self-Experimentation
Niacin (Vit B3) - Lowered my Cholesterol - 7 months experiment
Hi guys My first post here, I'm really enjoying reading all of these experiments. I know this forum is about age reversal, but having a high cholesterol level is also not good at all.…
Lena Twian
Lena_Twian
1 yr ago
89
2
Self-Experimentation
Epigenetic Test #4: What's My Biological Age?
https://www.youtube.com/watch?v=-MWbuFlFlOA
michael lustgarten
michael_lustgarten
1 yr ago
32
1
Self-Experimentation
Quantifying Biological Age: Blood Test #7 in 2022
https://www.youtube.com/watch?v=R7bxNDhKDLM
michael lustgarten
michael_lustgarten
1 yr ago
1
reply
52
Last reply
michael lustgarten
1 yr ago
Self-Experimentation
Low-Dose Oral Minoxidil for Hair Regrowth
There is an interesting article in today's New York Times describing an accidental discovery by an Australian MD. He found that Minoxidil (trade name Rogaine) when taken orally at very low dose…
JGC
Retired Professor of Physics
JGC
1 yr ago
9
replies
318
3
Last reply
Alerk Kross
1 yr ago
Self-Experimentation
The DIM Supplement and Wound Healing
Forgive me for introducing a topic to this Forum that is slightly off the topic on anti-aging. The supplement DIM (3, 3,-diindolylmethane) sold by Swanson ($8.…
JGC
Retired Professor of Physics
JGC
updated
1 yr ago
6
replies
189
3
Last reply
chuck stanley
1 yr ago
Self-Experimentation
Low-Dose Oral Minoxidil for Hair Regrowth
There's an interesting article in today's New York Times. It describes the accidental discovery that taking a low dose of Minoxidil (i.e., Rogaine) orally instead of rubbing a high dose on your…
JGC
Retired Professor of Physics
JGC
updated
1 yr ago
5
replies
217
1
Last reply
Michael
1 yr ago
Self-Experimentation
Fisetin to Clear Senescent Cells
Following studies with mice that showed significant senolytic clearance of senescent cells following large doses of the readily available flavenoid supplement Fisetin,…
JGC
Retired Professor of Physics
JGC
updated
3 yrs ago
766
replies
19041
20
Last reply
Dan Nave
1 yr ago
Self-Experimentation
Further on getting cells to work properly
I have done an updated video.
John Hemming
John_Hemming
1 yr ago
47
Self-Experimentation
Epigenetic Test #3: What's My Biological Age?
https://www.youtube.com/watch?v=BwJmuQ7ubkM
michael lustgarten
michael_lustgarten
1 yr ago
29
1
Self-Experimentation
Albumin: What's Optimal For Youth And Health? (2022 Update)
https://www.youtube.com/watch?v=Q3PXBl82uTk
michael lustgarten
michael_lustgarten
1 yr ago
1
reply
69
Last reply
albedo
1 yr ago
Self-Experimentation
DHEA-S Is A Weakness In My Data: Blood Test #5 in 2022
https://www.youtube.com/watch?v=DHGyBOzcsfk
michael lustgarten
michael_lustgarten
1 yr ago
1
reply
51
Last reply
albedo
1 yr ago
Self-Experimentation
Kidney Function: What's Optimal For Health (And Potentially, Longevity)?
https://www.youtube.com/watch?v=k6Jqn_y1DV0
michael lustgarten
michael_lustgarten
1 yr ago
1
reply
47
Last reply
albedo
1 yr ago
Self-Experimentation
Who Else taking Acarbose for longevity?
I started taking Acarbose about 6 months ago after reading the ITP studies that showed a that it and rapamycin are the only two drugs approved for human use that have been shown to significantly…
Brin Chikovski
Brin_Chikovski
updated
3 yrs ago
3
replies
428
Last reply
Alex K. Chen
1 yr ago
Self-Experimentation
Canagliflozin - A One Month Report, Its Good
I've been using Canagliflozin for the past month and really like it. It moderates blood glucose levels and makes it really easy to lose weight. I've lost about 10 lbs in 3 weeks,…
Brin Chikovski
Brin_Chikovski
updated
2 yrs ago
18
replies
817
6
Last reply
Alex K. Chen
1 yr ago
Self-Experimentation
Longitudinal Biomarker Optimization: A Road To Maximize Health And Longevity?
https://www.youtube.com/watch?v=eR-0HunPH4E
michael lustgarten
michael_lustgarten
1 yr ago
18
Self-Experimentation
Quantifying Biological Age: Blood Test #6 in 2022
https://www.youtube.com/watch?v=Ym6zECMJoBo
michael lustgarten
michael_lustgarten
updated
1 yr ago
1
reply
30
Last reply
michael lustgarten
1 yr ago
Self-Experimentation
Tiliacora triandra
Anyone using it as an anti-Neurotoxicity agent? Results? Thanks
Michael
Michael.1
1 yr ago
23
Self-Experimentation
Are these issues related to rapamycin
Hello there and thank you to all on the forum, I am finding it enormously helpful directing my self experimentation. I am 53 with a string family history of dementia I am trying to stave off.…
Dr Sian Klerk
Doctor and self experimenter
Dr_Sian_McIver
1 yr ago
30
replies
471
Last reply
Michael_123
1 yr ago
Self-Experimentation
Breaths Per Minute While Asleep: What's Optimal?
https://www.youtube.com/watch?v=7RHWJx-iDSw
michael lustgarten
michael_lustgarten
1 yr ago
25
Self-Experimentation
The Cholesterol-DHEA-S Experiment; A Role For Thyroid Function on DHEA-S And/Or Homocysteine?
https://www.youtube.com/watch?v=vpLRizNQe-4
michael lustgarten
michael_lustgarten
1 yr ago
28
Self-Experimentation
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Self-Experimentation
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AMPK Activation
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Thymus Regeneration
Young Plasma Infusions
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