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Quantifying Biological Age: Blood Test #1 in 2021
https://www.youtube.com/watch?v=U0nTtDmCwSQ
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Kidney Function Declines During Aging-Can It Be Reversed?
In the video: Data for changes in kidney function during aging, kidney function values that are associated with an increased risk of death for all causes What's my data for kidney function,…
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Micro-Dosing Lithium for Life Extension - How to Divide 300mg Tablet?
I've been reading the research on how low-dose lithium looks to be helpful in age mitigation as outlined in links below. I want to try it at the level of 5mg to 10mg a day.…
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Epithalon
Anyone inject Epithalon? 1) Any suggestions on both reformulating 50mg Epithalon and daily dose? 2) Anyone have experience mixing in a facial cream? (ALA Mark's rapamycin cream as found all over…
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Quantifying Biological Age With Aging.ai: 24 Blood Tests Since 2009
The maximal reduction for biological age when using the biological age calculator, Phenotypic Age, is ~20 years. In other words, if I'm 80 years old and my biomarkers are all reflective of youth,…
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High dose nicotinic acid with acetyl-carnitine restores hair color?
I found out that high dose nicotinic acid (3+ grams) with high dose acetyl-carnitine (1+ grams) seems to be able to at least partially restore hair color in my father in his 70s,…
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Is it me or is Apigenin not so hot in this forum
Treatment of cells with apigenin or quercetin inhibits CD38 and promotes an increase in intracellular NAD+ levels. An increased NAD+ level decreases protein acetylation through sirtuin activation. ..…
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Quantifying Biological Age: Blood Test #6 in 2020
Discussed in the video: What's my biological age on blood test #6 in 2020? What's my average biological age for 2020, and how does it compare with 2019? Are there links between calorie intake,…
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Dogs and cats and people
I am learning something new every day. https://www.purinainstitute.com/can-summit/can-2018/new-insights-into-getting-older This has helped me understand what I read here better.
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Neutrophils, Lymphocytes, Monocytes: What’s Optimal For Health And Longevity?
For those who track their WBC differentials, here's my latest video about what's optimal for neutrophils, lymphocytes, and monocytes in terms of health and longevity: https://www.youtube.…
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Can any meaningful conclusions of efficacy/harm ever be drawn form individual experience/"self experimentation"?
Hi. This post might irritate, but I mean well. It's prompted by a useful article I read this morning...about the nocebo effect with statin's. https://www.nejm.org/doi/full/10.…
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Finished the First 3 Protocol Steps
I an 72 and have been taking metformin (twice a day but recently increased to 3 times a day) for 5 years. I recently completed 6 patches of NAD+. I also have just taken 2 doses of quercetin and…
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HDL: What's Optimal For Minimizing Disease Risk And Maximizing Longevity?
Meta-analysis for the association between HDL with all-cause mortality risk has identified HDL levels 55 - 60 mg/dL range as optimal. However, that data includes subjects up to 85y-in the video,…
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Tracking progress of my experiment
Hi everyone, I wanted to try a self experiment to see if diet and exercise had an effect on my biological age. It has been a while and I wanted to check my progress,…
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Quercetin recomendations
I have just ordered some Dasatinib using the link in the other thread here. I have started to look to get Quercetin as well and I see many options to order it online.…
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RFID
Under the guise of self experimentation, everything you're taking, could be monitored; transmitting back. And, you're last man on the totem pole. I've been around long enough to have voted for…
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Bkcaffee's experiment experience
I just received my dasatinib (70 mg ). Before I start taking it I'm wanting to contact a dr in the area (alabama) for review. In the meantime I'm gathering info to do this right.…
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Rapamycin self-experimentation
I've just begun a 10 week self-experimentation with RapaPro rapamycin. I'll be taking 5 mg once a week, which is roughly the dose that Dr. Alan Green recommends on the high side and seems to be…
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transplant patients
do transplant patients receive antiaging benefits or do they have negative effects on aging?
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Sources for NMN or NAD
it has been a while since anyone has posted sources for NMN. Anyone find any reliable sources at a reasonable price? Right now I buy from Amazon. Double Wood Supplements 30 grams in powder for $130.…
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Can Senolytic drug cure Chronic kidney disease ?
Could you help to advise about senolytic drug and CKD ?
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liposomal Fisetin
Wondering if anyone has heard of this? Supposedly much better absorption, but I would have no idea how to dose it... https://alivebynature.com/product/lsg-fisetin-liposomal-sublingual-gel/
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Phosphatidylcholine IV
Ray Kurzweil is a fan of Phosphatidylcholine, and seems to be alone in this. Bill and others don't make much truck with it AFAIK. Ray has said he does both IV's and oral supplementation.…
Share your story of trying or designing a promising age-reversal protocol.