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Self-Experimentation
Share your story of trying or designing a promising age-reversal protocol.
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Tryptophan + Niacin: No Additive Effect On NAD, Relative To Niacin Alone
https://www.youtube.com/watch?v=7JH_iVMzZD4
michael lustgarten
michael_lustgarten
8 mths ago
16
Self-Experimentation
Circulating Levels Of Omega-3 Fatty Acids (EPA, DHA) Decline During Aging
https://www.youtube.com/watch?v=VoGw8NCAR7I
michael lustgarten
michael_lustgarten
9 mths ago
28
Self-Experimentation
Niacin Increases NAD (Test Results)
https://www.youtube.com/watch?v=7_CY7LrFPwU
michael lustgarten
michael_lustgarten
9 mths ago
27
Self-Experimentation
16 - 20y Younger Biological Age: Supplements, Diet (Blood Test #4 in 2023)
https://www.youtube.com/watch?v=51sSUu0PabU
michael lustgarten
michael_lustgarten
9 mths ago
71
1
Self-Experimentation
Metabolite Ratios As An Index Of Oxidative Stress
https://www.youtube.com/watch?v=CdfxQv-Pejw
michael lustgarten
michael_lustgarten
10 mths ago
8
1
Self-Experimentation
Grape Seed Proanthocyanidins Increase NAD
https://www.youtube.com/watch?v=KsFKIl3JtP0
michael lustgarten
michael_lustgarten
10 mths ago
32
Self-Experimentation
Telomere Length Test #6: Correlations With Diet
https://www.youtube.com/watch?v=gWeht1QdpLc
michael lustgarten
michael_lustgarten
10 mths ago
17
Self-Experimentation
Rilmenidine 19% life extension calorie memic not sold in us
are we there yet
are_we_there_yet
1 yr ago
56
1
Self-Experimentation
NAD Test #3: Impact of 1000 mg NMN/d?
https://www.youtube.com/watch?v=9add0yV9zjs
michael lustgarten
michael_lustgarten
1 yr ago
40
Self-Experimentation
Serine + Vitamin B6: The Best Way To Reduce Homocysteine? (Also, Homocysteine Activates mTORC1)
https://www.youtube.com/watch?v=MwtsA391OZ0
michael lustgarten
michael_lustgarten
1 yr ago
30
2
Self-Experimentation
Blood Test #2 in 2023: Diet Composition
https://www.youtube.com/watch?v=CdEEaf72rjE&t=1s
michael lustgarten
michael_lustgarten
updated
1 yr ago
21
Self-Experimentation
Blood Test #2 in 2023: Impact of NMN?
https://www.youtube.com/watch?v=sSnK2YzlOfk
michael lustgarten
michael_lustgarten
1 yr ago
30
Self-Experimentation
Reduced Blood Pressure: Was It Caused By Lung Muscle Training?
https://www.youtube.com/watch?v=ynylZ9ZeIpg&t=1s
michael lustgarten
michael_lustgarten
updated
1 yr ago
22
Self-Experimentation
Lung Muscle Training: Did It Improve Or Worsen Lung Function?
https://www.youtube.com/watch?v=a4Il4xMTkP4
michael lustgarten
michael_lustgarten
1 yr ago
25
Self-Experimentation
Niacin (Vit B3) - Lowered my Cholesterol - 7 months experiment
Hi guys My first post here, I'm really enjoying reading all of these experiments. I know this forum is about age reversal, but having a high cholesterol level is also not good at all.…
Lena Twian
Lena_Twian
1 yr ago
89
2
Self-Experimentation
Epigenetic Test #4: What's My Biological Age?
https://www.youtube.com/watch?v=-MWbuFlFlOA
michael lustgarten
michael_lustgarten
1 yr ago
32
1
Self-Experimentation
Further on getting cells to work properly
I have done an updated video.
John Hemming
John_Hemming
1 yr ago
47
Self-Experimentation
Epigenetic Test #3: What's My Biological Age?
https://www.youtube.com/watch?v=BwJmuQ7ubkM
michael lustgarten
michael_lustgarten
1 yr ago
29
1
Self-Experimentation
Longitudinal Biomarker Optimization: A Road To Maximize Health And Longevity?
https://www.youtube.com/watch?v=eR-0HunPH4E
michael lustgarten
michael_lustgarten
1 yr ago
18
Self-Experimentation
Tiliacora triandra
Anyone using it as an anti-Neurotoxicity agent? Results? Thanks
Michael
Michael.1
1 yr ago
23
Self-Experimentation
Breaths Per Minute While Asleep: What's Optimal?
https://www.youtube.com/watch?v=7RHWJx-iDSw
michael lustgarten
michael_lustgarten
1 yr ago
25
Self-Experimentation
The Cholesterol-DHEA-S Experiment; A Role For Thyroid Function on DHEA-S And/Or Homocysteine?
https://www.youtube.com/watch?v=vpLRizNQe-4
michael lustgarten
michael_lustgarten
1 yr ago
28
Self-Experimentation
D&Q started yesterday. 80/800mg in morning and 60/600mg in the evening. 138 lbs. Mild headache today.
Kristina L
MD
Kristina_Campton
updated
1 yr ago
52
Self-Experimentation
Improve Lung Function, Reduce Blood Pressure, Slow Brain Aging?
https://www.youtube.com/watch?v=39frantBOBU
michael lustgarten
michael_lustgarten
1 yr ago
55
Self-Experimentation
Suggestion / challenge
Many on this site are taking F + Q , hit-and-run protocol, generally with positive results -- and perhaps just as important, few negative side effects.…
Michael_123
A is A
Michael_123
1 yr ago
47
1
Self-Experimentation
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New Dasatinib Sources
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General Discussion
Self-Experimentation
Test Results Discussions
Assessing Biological Age
Human Age Reversal Discussions
AMPK Activation
GDF11 Restoration
Mesenchymal Stem Cells
NAD+ Restoration
Rapamycin Discussion
Senolytics Discussion
Thymus Regeneration
Young Plasma Infusions
Questions & Answers
Ideas
Local Meetups
Africa Meetups
South America Meetups
Asia Meetups
Europe Meetups
North America Meetups