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Self-Experimentation
Share your story of trying or designing a promising age-reversal protocol.
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Life is an experiment
I've been working on "me" for years and lately I've started to look beyond diet, exercise, lifestyle, sleep etc. Until now I've only been supplementing with creatine, fish oil,…
Dave C
David_Clubine
4 yrs ago
2
replies
184
2
Last reply
Fairy8i8
3 yrs ago
Self-Experimentation
Dasatinib testing -- Information about ordering testing for dasatinib and rapamycin, and other compounds
Information about ordering testing for purity and content of dasatinib and rapamycin, and other compounds, has been created. That info, and a lot more that's needed for their safe use,…
JohnnyAdams
moderator
Mission: Slow and Ultimately Reverse Biological Aging and Age Related Decline for More Years of Healthy Living
JohnnyAdams
4 yrs ago
2
replies
130
1
Last reply
Maximus Peto
4 yrs ago
Self-Experimentation
Telomerase Activators
I couldn’t find discussions about the available telomerase activators such as Isegenesis, TA-65, and Defytime Aging Care Capsules (previously named TAM-818,…
David H
David_Hanson
4 yrs ago
2
replies
223
Last reply
Karl
4 yrs ago
Self-Experimentation
The conventional CVD/lipid hypothesis: challenged
The conventional mainstream lipid hypothesis suggests high cholesterol is directly associated with elevated CVD risk. High plasma cholesterol diffuses into the endothelial space via the LUMEN,…
MAC
MAC
4 yrs ago
2
replies
72
1
Last reply
MAC
4 yrs ago
Self-Experimentation
A Senolytic Alternative: D+F+P?
It has been suggested to me that an alternative to the now-standard D+Q senolytic treatment might be a D+F treatment, i.e., substituting Fisetin for Quercetin.…
JGC
Retired Professor of Physics
JGC
5 yrs ago
2
replies
512
1
Last reply
JGC
5 yrs ago
Self-Experimentation
2023 State of lifespan in mouse models
Just going to place this here https://www.youtube.com/watch?v=sZ-krUa6VH0 Highlights - Unsuccessful drugs studied by the ITP: resveratrol, metformin, and nicotinamide riboside - https://www.youtube.…
Michael
Michael.1
4 mths ago
1
reply
61
1
Last reply
Bruce B
1 mth ago
Self-Experimentation
Virgin Olive Oil Study
Anyone see this? It's from 2019. Recommended dose? A LITRE a WEEK! https://youtu.be/Uklt4zVVtS0?t=2976
Michael
Michael.1
1 yr ago
1
reply
116
Last reply
Allen DeLaney
3 mths ago
Self-Experimentation
Longer Telomere Length In 2023 vs 2022 (Also, Correlations With Diet)
https://youtu.be/zndKB2yi1Z8
michael lustgarten
michael_lustgarten
7 mths ago
1
reply
60
Last reply
michael lustgarten
3 mths ago
Self-Experimentation
Successful treatment of diabetic neuropathy.
The method consists in precise control of blood glucose in the range of 70 to 80 mg/dL. Medicines used: 1. Glucophage XR in doses of 1.5 to 2.5 grams. 2. Ozempic 0.5 milligrams per week. 3.…
Spasov
Spasov
11 mths ago
1
reply
70
Last reply
Bruce B
5 mths ago
Self-Experimentation
Serine + Vitamin B6: Did It Reduce Homocysteine? (Test #1)
https://www.youtube.com/watch?v=K80je_l2oCg
michael lustgarten
michael_lustgarten
11 mths ago
1
reply
32
Last reply
michael lustgarten
8 mths ago
Self-Experimentation
35% Increase For Heart Rate Variability Since 2018
https://www.youtube.com/watch?v=MFIvRjec46A
michael lustgarten
michael_lustgarten
9 mths ago
1
reply
49
Last reply
michael lustgarten
9 mths ago
Self-Experimentation
Quantifying NAD: Test #1 in 2023
https://www.youtube.com/watch?v=-hfdUXsCeN8
michael lustgarten
michael_lustgarten
1 yr ago
1
reply
28
1
Last reply
michael lustgarten
1 yr ago
Self-Experimentation
Resting Heart Rate, Heart Rate Variability: Is Q1 2023 Better Than 2022?
https://www.youtube.com/watch?v=rttBUK4FxdM
michael lustgarten
michael_lustgarten
1 yr ago
1
reply
26
Last reply
are we there yet
1 yr ago
Self-Experimentation
Fisetin - misc
1. Buying: I noticed this morning that a few products of Fisetin are either out-of-stock, or the price has increased considerably. I'm esp interested in 500 mg caps, but I saw one offering 1,000 mg.…
Michael_123
A is A
Michael_123
1 yr ago
1
reply
151
Last reply
Michael_123
1 yr ago
Self-Experimentation
Blood Test #1 in 2023: Diet Composition
https://www.youtube.com/watch?v=L5a8gIB39uc
michael lustgarten
michael_lustgarten
1 yr ago
1
reply
41
1
Last reply
Lena Twian
1 yr ago
Self-Experimentation
Quantifying Biological Age: Blood Test #7 in 2022
https://www.youtube.com/watch?v=R7bxNDhKDLM
michael lustgarten
michael_lustgarten
1 yr ago
1
reply
52
Last reply
michael lustgarten
1 yr ago
Self-Experimentation
Albumin: What's Optimal For Youth And Health? (2022 Update)
https://www.youtube.com/watch?v=Q3PXBl82uTk
michael lustgarten
michael_lustgarten
1 yr ago
1
reply
69
Last reply
albedo
1 yr ago
Self-Experimentation
DHEA-S Is A Weakness In My Data: Blood Test #5 in 2022
https://www.youtube.com/watch?v=DHGyBOzcsfk
michael lustgarten
michael_lustgarten
1 yr ago
1
reply
51
Last reply
albedo
1 yr ago
Self-Experimentation
Kidney Function: What's Optimal For Health (And Potentially, Longevity)?
https://www.youtube.com/watch?v=k6Jqn_y1DV0
michael lustgarten
michael_lustgarten
1 yr ago
1
reply
47
Last reply
albedo
1 yr ago
Self-Experimentation
Quantifying Biological Age: Blood Test #6 in 2022
https://www.youtube.com/watch?v=Ym6zECMJoBo
michael lustgarten
michael_lustgarten
updated
1 yr ago
1
reply
30
Last reply
michael lustgarten
1 yr ago
Self-Experimentation
Easter Island statues suffer 'irreparable damage'
For all those interested in Rapamycin: https://www.cnn.com/travel/article/easter-island-moai-damage-volcano-intl-hnk/index.html
Michael_123
A is A
Michael_123
1 yr ago
1
reply
45
Last reply
Michael
1 yr ago
Self-Experimentation
Best Free Online Tool to Check Blood Work - Exhaustive would be nice.
Any suggestions? Thank you!
Michael
Michael.1
1 yr ago
1
reply
50
Last reply
Michael_123
1 yr ago
Self-Experimentation
Recent constellation has had an effect... again
I wish I had more scientific data to bring, but in messy real life we end up trying various things and it muddies the waters. I've got existing benefits from a heap of stuff already,…
Jack Black
Jack_Black
2 yrs ago
1
reply
130
1
Last reply
Jack Black
2 yrs ago
Self-Experimentation
Rapamycin & Covid
Recently the new Omicron BA2 variant busted through the triple vaxed fortress my family had built. I was ill for a few days, but never felt in danger. When the illness subsided I suffered from…
Jack Black
Jack_Black
2 yrs ago
1
reply
72
1
Last reply
Jay Orman
2 yrs ago
Self-Experimentation
Feeling pretty sick after taking Fisetin. Thoughts?
So, I recently acquired a bottle of life extension's bio-fisetin. I took 10 pills a day for 3 days straight, seeking senotherapeutic effects. On the first day, everything was more or less fine.…
John
John.6
2 yrs ago
1
reply
335
1
Last reply
Dan Nave
2 yrs ago
Self-Experimentation
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