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Re: Lifespan: Why we Age and why we don't have to - Sinclair @Dan Great video. watching it now.
- Staffan Olsson
- Staffan_Olsson
- 5 yrs ago
- General Discussion
- Reported - view
Re: Lifespan: Why we Age and why we don't have to - Sinclair @Dan @BobM Thank you for reminding me about moringa. The content of Glucosinolates is quite different in different speices of moringa. Some are more potent than the ones in Broccoli.…
- Staffan Olsson
- Staffan_Olsson
- 5 yrs ago
- General Discussion
- Reported - view
Re: Mitochondrial health @Barry Pruett Thank you Barry. I hope someone will try to replicate the 2012 study. Such amazing results needs verification. I am not aware of any similar research.…
- Staffan Olsson
- Staffan_Olsson
- 5 yrs ago
- General Discussion
- Reported - view
Re: Green tea and green tea extracts @Dan @Larry @BobM Like most people my routine is evolving. If I Should mention the basic components it should be as follows. Exercise: The first thing I do when I wake (3-4 times a week) up is…
- Staffan Olsson
- Staffan_Olsson
- 5 yrs ago
- 2
- Self-Experimentation
- Reported - view
Re: Rapamycin vs Metformin @MAC Hi Again ! Since you have serious interest in physical health I'd like to add this link. Muscular strength and cardiovascular. (it can be stretched to whole body health) I personally will…
- Staffan Olsson
- Staffan_Olsson
- 5 yrs ago
- AMPK Activation
- Reported - view
Re: Rapamycin vs Metformin @MAC hi! My pattern of sleep has been that I can easily fall asleep but might wake up after a few hours Usually 3-5 hours. I need more sleep than that.…
- Staffan Olsson
- Staffan_Olsson
- 5 yrs ago
- AMPK Activation
- Reported - view
Re: Rapamycin vs Metformin @MAC Hi Mac! Since you have researched neuroprotection well, I wonder if you have any personal view on the usefulness of Taurine. I have used it intermittently at 1500 mg at bedtime for improved…
- Staffan Olsson
- Staffan_Olsson
- 5 yrs ago
- AMPK Activation
- Reported - view
Re: Reduce Cancer Deaths 20-30x by Radiation Hormesis I am amazed by the above graph you share. I have never heard about this. I enjoy learning about ideas that stretch my mind. And this certainly do. Thank you Mike.
- Staffan Olsson
- Staffan_Olsson
- 5 yrs ago
- General Discussion
- Reported - view
Re: Green tea and green tea extracts @Dan Thank you for sharing your thoughts, principles for health and sharing your regim. I post my own thinking and regim here. I just need some time to write it down.
- Staffan Olsson
- Staffan_Olsson
- 5 yrs ago
- Self-Experimentation
- Reported - view
Re: Green tea and green tea extracts @Dan @Larry @BobM Yes I agree with both of you. There are questions that we don’t yet have answers to and other questions that we are getting better and better answers to.…
- Staffan Olsson
- Staffan_Olsson
- 5 yrs ago
- 4
- Self-Experimentation
- Reported - view
Re: Green tea and green tea extracts @Larry I must have missed it. I use Amazon in the UK.
- Staffan Olsson
- Staffan_Olsson
- 5 yrs ago
- Self-Experimentation
- Reported - view
Re: Green tea and green tea extracts @Larry Hesperitin looks interesting as TGF-b1 inhibitor. But should be careful not to take hepseridin for being equal to hesperitin. "hesperetin interacts with membranes stronger than hesperidin"…
- Staffan Olsson
- Staffan_Olsson
- 5 yrs ago
- Self-Experimentation
- Reported - view
Re: Green tea and green tea extracts @Larry Thank you for bring my attention to this. And now I will try to find a good source of myricetin.
- Staffan Olsson
- Staffan_Olsson
- 5 yrs ago
- Self-Experimentation
- Reported - view
Re: Green tea and green tea extracts @Larry Hi Larry! You got me started on the Myrcetin -EGCG combination. Myrcetin is a MRP2 inhibitor and the combination EGCG and quercetin have shown synergies in quite many research papers.…
- Staffan Olsson
- Staffan_Olsson
- 5 yrs ago
- 2
- Self-Experimentation
- Reported - view
Re: Quercetin recomendations @Jeff Fuja Thorne claims that their product (when compared to regular quercetin) delivers 20 times more quercetin to your bloodstream. One 250 mg capsule of the thorne product should therefore…
- Staffan Olsson
- Staffan_Olsson
- 5 yrs ago
- Self-Experimentation
- Reported - view
Re: Senolytics decrease senescent cells in humans: Preliminary report from a clinical trial of Dasatinib plus Quercetin Thank you Larry. This article is very new and fresh. Ait was accepted for publishing 29 August 2019!! And this report is now in press but available online.…
- Staffan Olsson
- Staffan_Olsson
- 5 yrs ago
- 1
- Senolytics Discussion
- Reported - view
Re: Quercetin recomendations @Michael Avenoso yes it makes much more sense now. LEF say the same thing as I guessed. Thorne base their calculation on the total weight of the entire quercetin phytosome complex.…
- Staffan Olsson
- Staffan_Olsson
- 5 yrs ago
- Self-Experimentation
- Reported - view
Re: Green tea and green tea extracts @Larry @BobM @Dan I have made one observation that I don’t know how to make good sense of. In the now famous Fisetin study they screened several substances for an improved senolytic effect (compared…
- Staffan Olsson
- Staffan_Olsson
- 5 yrs ago
- Self-Experimentation
- Reported - view
Re: Green tea and green tea extracts @Larry Thank you.
- Staffan Olsson
- Staffan_Olsson
- 5 yrs ago
- Self-Experimentation
- Reported - view
Re: Green tea and green tea extracts @Larry Hi Larry! Thank you for bringing my attention to this study. It is very interesting. The first thing that come to my mind when I read the other link (about myrcetin and EGCG) is the product…
- Staffan Olsson
- Staffan_Olsson
- 5 yrs ago
- 3
- Self-Experimentation
- Reported - view
Re: Why not age? @Dan " I'd give up just about everything for more time - a brain in a box, or an old wizard is fine with me as long as I have my same mind." This is the crucial one.…
- Staffan Olsson
- Staffan_Olsson
- 5 yrs ago
- General Discussion
- Reported - view
Re: Green tea and green tea extracts @Dan I would not trade the pleasure of tea for capsules. But I use capsules to make sure I get a enough of catechins.
- Staffan Olsson
- Staffan_Olsson
- 5 yrs ago
- 1
- Self-Experimentation
- Reported - view
Re: Green tea and green tea extracts @BobM I don’t grow broccoli sprouts so I have to buy them dried. And then I take a teaspoon or two with meals. I take the capsules as a complement to the real thing.…
- Staffan Olsson
- Staffan_Olsson
- 5 yrs ago
- 2
- Self-Experimentation
- Reported - view
Re: Green tea and green tea extracts @BobM Hi Bob! I start this thread to avoid polluting the fisetin thread with posts about information about green tea (alone or in combination with other substances).…
- Staffan Olsson
- Staffan_Olsson
- 5 yrs ago
- 2
- Self-Experimentation
- Reported - view
Green tea and green tea extracts
Green tea benefits (and how to get them).
- Staffan Olsson
- Staffan_Olsson
- 5 yrs ago
- 43replies
- 805
- 1
- Self-Experimentation

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Staffan Olsson

Staffan_Olsson

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Joined: Sat May 04 15:54:07 UTC 2019

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