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Re: HbA1c: What's Optimal, What's My Data?
That youtuber, biohacker's A1C of 5.1 is very good. Hes very low carb. I'm low carb, zero carbs from vegetables, only meat. My source of carbs is from lower carb chocolate (the 4th or 5th essential…
Curtis Smith
Curtis_Smith
1 mth ago
Self-Experimentation
Reported - view
Re: My anti-aging journey - How long for the collagen?
Hi, This youtube channel (at the least) has a skin Dr who has lots of content re your question. It take searching, reading and buying some products. Good luck. https://www.youtube.…
Curtis Smith
Curtis_Smith
1 mth ago
Self-Experimentation
Reported - view
Re: Quality of various NMN products
@Donkey Hotie Only FWIW I buy from hansen here in the US. They ship quickly only FYI. Prices do vary between the high quality vendors so I flip between donotage and hansen. Best to all, curt
Curtis Smith
Curtis_Smith
5 mths ago
Self-Experimentation
Reported - view
Re: Quality of various NMN products
Tnx for this post. Only the messenger: many youtubes on poor NMN/NR quality, if it contains any NMN at all... No facts re nutopia. Just mentioning 2 vendors who either get Dr referrals or are known…
Curtis Smith
Curtis_Smith
5 mths ago
Self-Experimentation
Reported - view
Re: Dihomo-15d-PGJ2: A New Test for Senolytic Effectiveness
Is there any current test strategies for measuring the progress of one's senolytic efforts? For me, there's no way to now do a before test... So it needs to be an absolute value indication,…
Curtis Smith
Curtis_Smith
1 yr ago
Test Results Discussions
Reported - view
Re: Juvan’s Neel skin gel
Googling did not find "Juvan’s Neel skin gel". Have a mfr / product URL?
Curtis Smith
Curtis_Smith
1 yr ago
Questions & Answers
Reported - view
Re: Rapamycin Cost
@angie4life and others, LDN: only posting this info for general knowledge; I buy 50mg Naltima (naltrexone) from: https://www.alldaychemist.com for about $1.20 per 50mg pill.…
Curtis Smith
Curtis_Smith
2 yrs ago
Self-Experimentation
Reported - view
Re: Kaufmannprotocol
@Michael I'm envious!!!! I have a tolerable form of hietal hernia, which prevents easily swallowing even one pill. I have to open or grind into a smoothie every pill.…
Curtis Smith
Curtis_Smith
3 yrs ago
1
General Discussion
Reported - view
Re: Kaufmannprotocol
For those who have problems with too many pills; I suggest getting a personal blender. I use a Tribest. Theres a bullet blender... Try the tribest pb-250 for $69. https://www.amazon.…
Curtis Smith
Curtis_Smith
3 yrs ago
General Discussion
Reported - view
Re: Fisetin to Clear Senescent Cells
@garland Tnx for that dasatinib / quercetin risk assessment meta study. Interesting risks of both. Q may enhance cancer growth, D has water on the lung etc sides.…
Curtis Smith
Curtis_Smith
3 yrs ago
Self-Experimentation
Reported - view
Re: Life Extension's Bio-Fisetin
There's another thread here ??? that covered this. Look at the contents, just 7mg (+/-) in that LEF product. These protocols are expensive. 1.7g of std fisetin at normal absorbability may be cheaper…
Curtis Smith
Curtis_Smith
3 yrs ago
General Discussion
Reported - view
Re: Rapamycin Cost
I tried to find the main rapamycin thread here. A few that where just place holders for links to other groups. Please redirect me if this is not the main thread.…
Curtis Smith
Curtis_Smith
3 yrs ago
Self-Experimentation
Reported - view
Re: Rapamycin Cost
@Van Given we (certainly I ) take a boat load of other nutricals each day and this grapfruit tactic is broad (time span) what else may also be bumped up in aborbstion? Dasatinib, fisetin, metformin,…
Curtis Smith
Curtis_Smith
3 yrs ago
1
Self-Experimentation
Reported - view
Re: [FAQ] How to work with the medical system
Are there any anti aging Drs preferably on this sites Dr list that will do virtual 1st patient visits? I called Dr Green In NY and their board hasn't allowed virtual, need an in person 1st visit..…
Curtis Smith
Curtis_Smith
3 yrs ago
General Discussion
Reported - view
Re: Biological Age Test #4 in 2020: Getting Better or Getting Worse?
@MAC $300 is a drop in the bucket on this path I agree and will do. But is there another metric that I can do more frequently then annually? Tnx for this tip!
Curtis Smith
Curtis_Smith
3 yrs ago
Self-Experimentation
Reported - view
Re: Dr. Sinclair claims he reversed his Horvath clock by 29 years!
@Jim N is there sources for alpha-ketoglutarate? I search in amazon and: L-argine-ketoglutarate (AAKG) mentioned, also Calcium Alpha-ketoglutarate (Ca-AKG).…
Curtis Smith
Curtis_Smith
3 yrs ago
General Discussion
Reported - view
Re: Biological Age Test #4 in 2020: Getting Better or Getting Worse?
Is there a better measurement tactic for effective age? I'd like to test myself today so as to have a reference but what test/spreadsheet (that makes sense)? tnx
Curtis Smith
Curtis_Smith
3 yrs ago
Self-Experimentation
Reported - view
Re: Sirolimus and covid
Searching here on "covid" didn't find much pro/con some pro for the synolitics, but little re rapamycin helping/hurting rapa takers ward off an infection. But googling: https://www.nature.…
Curtis Smith
Curtis_Smith
3 yrs ago
General Discussion
Reported - view
Re: Fisetin experimentation one year (reposted as topic for info purposes)
@Andrew Whitfield try buying a mini blender. I bought a tribest off amazon. 2-3 cups small. I blend all my pills to get them down.
Curtis Smith
Curtis_Smith
3 yrs ago
Senolytics Discussion
Reported - view
Re: Bio-Fisetin, a x25 Boost in Bioavailability?
From a new comer to these Kaufmann et al nutrical protocols, but not a slow learner. Fisetins senolytic efficacy in humans I feel/felt is demonstrated prior to LEF's fancy pills (I'm a LE long time…
Curtis Smith
Curtis_Smith
3 yrs ago
1
Self-Experimentation
Reported - view
Re: Kaufmannprotocol
@David H and to all, Thanks for that great getting started post above!!! Tnx Might folks comment on their efficacy / value of their spermidine sources?…
Curtis Smith
Curtis_Smith
3 yrs ago
General Discussion
Reported - view
Re: Kaufmannprotocol
@David H Surely one does not take ALL of those compounds on Kaufmann's website? I admit I'm coming here from the RAAD event last week so am years behind you guys.…
Curtis Smith
Curtis_Smith
3 yrs ago
General Discussion
Reported - view
Re: Kaufmannprotocol
@David H Can you mention spermidine sources you'd recommend, IE who you buy frrom for your personal experiments? Is there a cost / dose logic possible like there is for fisetine where some source…
Curtis Smith
Curtis_Smith
3 yrs ago
General Discussion
Reported - view
Curtis Smith
Curtis_Smith
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