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An interesting presentation.
I thought this was an interesting presentation.
- John Hemming
- John_Hemming
- 3 yrs ago
- 18replies
- 157
- 2
- General Discussion
Re: The potential of comparative results based upon home testing A further thought could be an assessment of gingivitis to enable some indication of chronic inflammation.
- John Hemming
- John_Hemming
- 3 yrs ago
- Assessing Biological Age
- Reported - view
Re: Anyone else here from the UK? @Michael Welbourne this is where you find it: https://forum.age-reversal.net/t/y4hgrpy/berberine-and-melatonin-can-this-reverse-aging-of-cells I am continually modifying this and taking various…
- John Hemming
- John_Hemming
- 3 yrs ago
- General Discussion
- Reported - view
Re: Anyone else here from the UK? I am in the UK, but I am not trying to source Rapamycin. I have my own strategy for cellular health.
- John Hemming
- John_Hemming
- 3 yrs ago
- General Discussion
- Reported - view
Re: The potential of comparative results based upon home testing This strikes me as another useful test https://www.audiocheck.net/audiotests_frequencycheckhigh.php I am 61 and can currently hear 14kHz, but not higher than that.
- John Hemming
- John_Hemming
- 3 yrs ago
- Assessing Biological Age
- Reported - view
The potential of comparative results based upon home testing
Looking at the various trials going on I think there is potential for people who participate in this forum to compare results from different protocols and what the direction of change is.…
- John Hemming
- John_Hemming
- 3 yrs ago
- 4replies
- 81
- Assessing Biological Age
Re: Grey hair as a senescence detector? @Chan I think you are right that hair status is a good visible sign of general cellular health. Hence if someone's hair is improving then it is quite likely that other cells are also improving.
- John Hemming
- John_Hemming
- 3 yrs ago
- Assessing Biological Age
- Reported - view
Re: Berberine and Melatonin - can this reverse aging of cells? I have done another associated video about sleep as well. https://youtu.be/21LZ8DHStPU
- John Hemming
- John_Hemming
- 3 yrs ago
- Self-Experimentation
- Reported - view
Re: Berberine and Melatonin - can this reverse aging of cells? I am now trying to add a bit of upregulation of HIF-1α using HBOT. That is interesting because of its ability to mobilise stem cells and hopefully get around the hayflick limit.
- John Hemming
- John_Hemming
- 3 yrs ago
- Self-Experimentation
- Reported - view
Re: Berberine and Melatonin - can this reverse aging of cells? @Paul D Wolf this is the paper https://onlinelibrary.wiley.com/doi/full/10.1111/acel.13028
- John Hemming
- John_Hemming
- 3 yrs ago
- 1
- Self-Experimentation
- Reported - view
Re: Berberine and Melatonin - can this reverse aging of cells? I have hunted up some of the papers on Melatonin demethylating the epigenome. Few are in humans, some are in plants. However, it is clear that Melatonin can do this.…
- John Hemming
- John_Hemming
- 3 yrs ago
- 2
- Self-Experimentation
- Reported - view
ARDD2021 Aging Research and Drug Discovery Conference 2021
This is a link to the videos from a few days ago. https://www.youtube.com/channel/UClOnplI2mzpJlwdX3vlOMJA/videos
- John Hemming
- John_Hemming
- 3 yrs ago
- 17
- 1
- General Discussion
Berberine and Melatonin - can this reverse aging of cells?
I am using an unusual mix of Melatonin (taken in the middle of the night,early morning really) and Berberine. This video explains the reasons why this has the potential to demethylate the epigenome…
- John Hemming
- John_Hemming
- 3 yrs ago
- 9replies
- 689
- 1
- Self-Experimentation
Re: Melatonin - some thoughts Its difficult to measure.
- John Hemming
- John_Hemming
- 3 yrs ago
- Self-Experimentation
- Reported - view
Melatonin - some thoughts
I find melatonin quite interesting not just for its sleep effects, but also for its other effects in terms of cellular health. Hence I have done a video about that.
- John Hemming
- John_Hemming
- 3 yrs ago
- 2replies
- 115
- 2
- Self-Experimentation
Re: IVERMECTIN/PROPHYLACTIC DOCTOR FLORIDA @Peter H. Howe it could be that the situation is different for different people. Science moves gradually to the truth. I personally take fish oil, but have no view on this issue.
- John Hemming
- John_Hemming
- 3 yrs ago
- General Discussion
- Reported - view
Re: IVERMECTIN/PROPHYLACTIC DOCTOR FLORIDA @Jay Orman It is important to distinguish between "lies" where the person saying something actually knows it is not true, and situations where people are completely clueless and talk garbage,…
- John Hemming
- John_Hemming
- 3 yrs ago
- General Discussion
- Reported - view
Improving Cellular Health and specifically Vitamin D
I have been doing quite a bit of self-experimentation with a view to improving my cellular health and trying to undo some of the damage that has been done to my cells over the years.…
- John Hemming
- John_Hemming
- 3 yrs ago
- 54
- Self-Experimentation
Re: Anyone actually experience marked increased energy from NMN? I have like many people a supplement stack. I measure the effect particularly on my sleep and aim to change any one variable in isolation. I have just started with a new version of NMN.…
- John Hemming
- John_Hemming
- 3 yrs ago
- Self-Experimentation
- Reported - view
Re: Found a supplier for Rapamycin, Metformin, Dasatinib etc in Europe There are arguments that Berberine is much as effects as Metformin and is much more avaliable (as in can be bought via Amazon in the UK).
- John Hemming
- John_Hemming
- 3 yrs ago
- Europe Meetups
- Reported - view
Re: Should we be taking oral NR/NMN? >(he didn't specify exactly what the issue was) He says it degrades into nicotinamide.
- John Hemming
- John_Hemming
- 3 yrs ago
- NAD+ Restoration
- Reported - view
Re: Thymus aging mitigation strategies AIUI Melatonin stimulates more HGH I wonder if that has an effect on the Thymus.
- John Hemming
- John_Hemming
- 3 yrs ago
- Thymus Regeneration
- Reported - view
Re: Vitamins K1 And K2 Are Associated With Cardiovascular Disease-Related Hospitalization Risk A question about this study is whether there is a negative effect of the other contents of cheese and other dairy products that undermines the benefits of menaquinones.…
- John Hemming
- John_Hemming
- 3 yrs ago
- General Discussion
- Reported - view

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John Hemming

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