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Re: Kaufmannprotocol
@sandra kaufmann Can't wait to read your second book.
- Sam_Rela
- 4 yrs ago
- 1
- General Discussion
- Reported - view
Re: Kaufmannprotocol
@sandra kaufmann Rhodiola : A Promising Anti-Aging Chinese Herb... Whether it's true or not... another agent to examine please Dr. Sandy.
- Sam_Rela
- 4 yrs ago
- 1
- General Discussion
- Reported - view
Re: Kaufmann numbers for other supplements
Kim, for my understanding, the supplements and adjuvants (molecular agents as Dr. Sandra calls them) in the Kaufmann Protocol are mainly targeting aging and not necessarily those aiming at well…
- Sam_Rela
- 5 yrs ago
- General Discussion
- Reported - view
Re: Kaufmannprotocol
@David Hanson Actually you can use the App for as many persons as you like to get the recommended protocol. But only for one person if you want to follow up with the progress.…
- Sam_Rela
- 5 yrs ago
- 1
- General Discussion
- Reported - view
Re: Kaufmannprotocol
@Dan Thanks Dan, but this is bad news for women, I don't think I have much Testosterone (and hope not). Moderate amount of animal protein and the branched chain amino acids is the compromise I will…
- Sam_Rela
- 5 yrs ago
- General Discussion
- Reported - view
Re: Kaufmannprotocol
@Edward Sutherland You can temporally come off some of the pills when travelling - it's even recommended such as with Carnosine - and only take the basics "Panacea.…
- Sam_Rela
- 5 yrs ago
- 1
- General Discussion
- Reported - view
Re: Kaufmannprotocol
@sandra kaufmann That is a great idea indeed and I hope there will be for international shipping as well.
- Sam_Rela
- 5 yrs ago
- General Discussion
- Reported - view
Re: Kaufmannprotocol
@Dan Sounds good but how to address or avoid age-related muscle loss which is a natural part of aging. After age 30, we lose as much as 3% to 5% per decade.…
- Sam_Rela
- 5 yrs ago
- General Discussion
- Reported - view
Re: Lifespan: Why we Age and why we don't have to - Sinclair
@Staffan Olsson , I don't like the mixes either as I lose count of what I am taking. Also am probably already taking what 's in the mix anyway... Just to keep track of the doses.…
- Sam_Rela
- 5 yrs ago
- General Discussion
- Reported - view
Re: Lifespan: Why we Age and why we don't have to - Sinclair
@Dan I also had to search hard for Sulforaphan, here are two options, one is from the US: Jarrow Formulas, BroccoMax, the other from Germany: Sulforaphan 50 mg/made in Germany von Vitaconcept (Both…
- Sam_Rela
- 5 yrs ago
- General Discussion
- Reported - view
Re: Kaufmannprotocol
@Ira GoodmanIra MD For Astaxanthin I take the BioAstin Hawaiian one, 8mg daily as I exercise a good deal. I even noticed a nice soft tan happening naturally after a few months of use.…
- Sam_Rela
- 5 yrs ago
- 2
- General Discussion
- Reported - view
Re: Kaufmannprotocol
@Dan Men in general sleep better than women, maybe it's the testosterone. Your endogenous production of Melatonin must still be good. I know I don't have much left .…
- Sam_Rela
- 6 yrs ago
- General Discussion
- Reported - view
Re: Kaufmannprotocol
@Dan I see that every person is a world and reacts differently to medicine/supplements/adjuvants. Me Melatonin gives me way to many dreams... sometimes I have a feeling I have been dreaming the…
- Sam_Rela
- 6 yrs ago
- General Discussion
- Reported - view
Re: Kaufmannprotocol
@sandra kaufmann I have had sleep issues as well, now I sleep like a baby. I do take both Resveratrol and Pterostilbene, then I take NAD and Melatonin every night, all within your recommended dosing.…
- Sam_Rela
- 6 yrs ago
- General Discussion
- Reported - view
Re: Kaufmannprotocol
@Staffan Olsson Thank you for your tip, also thank you Dan. Green tea contain tannin which is a beneficial antioxidant but does irritate the stomach. I had to try many brands until I found one that…
- Sam_Rela
- 6 yrs ago
- 1
- General Discussion
- Reported - view
Re: Kaufmannprotocol
@sandra kaufmann So great to have you in the forum Dr. Sandra. Talking about the possible interaction of the different molecular agents, are there any supplements/adjuvants in the protocol that…
- Sam_Rela
- 6 yrs ago
- 1
- General Discussion
- Reported - view
Re: Kaufmannprotocol
@Edward Sutherland Indeed, it is a bit of a gambling game we are playing here, still I believe it is better than sitting back and do nothing. Both my parents had bad old age with an array of many…
- Sam_Rela
- 6 yrs ago
- General Discussion
- Reported - view
Re: Kaufmannprotocol
@Dan There are so many anti-aging supplements and adjuvant out there that one is confused and at loss about what to take. So when I came across this protocol that addresses all aspects of aging,…
- Sam_Rela
- 6 yrs ago
- 1
- General Discussion
- Reported - view
Re: Kaufmannprotocol
@Edward Sutherland I know exactly what you're talking about with so many pills to take and carry around when not home. I also have that good feeling of doing something to prevent the degeneration…
- Sam_Rela
- 6 yrs ago
- 1
- General Discussion
- Reported - view
Re: Kaufmannprotocol
@Dan Thanks Dan for the video, I will look up more videos and do more reading about the ALA/ALC combination.
- Sam_Rela
- 6 yrs ago
- General Discussion
- Reported - view
Re: Kaufmannprotocol
@Dan Thanks Dan, many of the supplements/adjuvants that you mentioned are included in the Kaufmann Protocol. Amino acids -as Leucine- are included too to prevent sarcopenia in the case of taking…
- Sam_Rela
- 6 yrs ago
- General Discussion
- Reported - view
Re: Kaufmannprotocol
@Dan That would be great, looking forward to getting this new program. In the meantime, where can I find a list of those anti-aging supplements you guys are taking already?
- Sam_Rela
- 6 yrs ago
- 1
- General Discussion
- Reported - view
Re: Kaufmannprotocol
Thank you for your answer, I am female, 57 and have been taking practically all the recommended molecular agents for 10 months now. My results: definitely more energy, far better sleep,…
- Sam_Rela
- 6 yrs ago
- 4
- General Discussion
- Reported - view
Kaufmannprotocol

Anybody following Dr. Sandra Kaufmann's protocol? I would like to hear about your experience. Thanks
- Sam_Rela
- 6 yrs ago
- 125replies
- 2942
- 8
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