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Re: Metformin: worth it? and what to expect
@Maximus I think the weight loss effect is pretty minor and depends on other factors anyhow. I find with Metformin that I'm able to tolerate and enjoy food better so am eating more anyhow,…
Dan
moderator
skipping my funeral
dantheman
6 yrs ago
1
Self-Experimentation
Reported - view
Re: LDL-C reduction with diet and supplements (no statins)
@Maximus btw also I was long overweight by about 40 lbs, within 6 months of whole food vegan only my weight drifted back to high school level of 180 (6 3’).…
Dan
moderator
skipping my funeral
dantheman
6 yrs ago
1
Self-Experimentation
Reported - view
Re: YouTube age reversal videos
Great talk from Anand Patel on what he's learned for longevity. I'd emphasize his point about the importance of consistency - I've also found the value of this.…
Dan
moderator
skipping my funeral
dantheman
6 yrs ago
1
General Discussion
Reported - view
Re: LDL-C reduction with diet and supplements (no statins)
@Maximus Targets are 30% (protein) 40% (carbs) 30% (fat) but in practice I get 15%-20% protein with the difference made up in carbs. Sources are all plants - G-BOMBS (greens, beans, onions,…
Dan
moderator
skipping my funeral
dantheman
6 yrs ago
1
Self-Experimentation
Reported - view
Re: Fasting IGF1/autophagy and more
@Antonia Gauer it’s easy, you don’t notice as long as you are consistent
Dan
moderator
skipping my funeral
dantheman
6 yrs ago
2
General Discussion
Reported - view
Re: Metformin: worth it? and what to expect
@Jeff Bennion no the life extension benefits is the main thing. I’m taking 2k of the regular tabs, might switch to ER. Also it greatly help with the 3am glucose response (eg im sleeping better too)
Dan
moderator
skipping my funeral
dantheman
6 yrs ago
1
Self-Experimentation
Reported - view
Re: Metformin: worth it? and what to expect
For me it was a surprise benefit that I'm much more 'in control' after a meal now. Example; the other day I ate lunch which consisted of a raw cabbage salad with tomato dressing,…
Dan
moderator
skipping my funeral
dantheman
6 yrs ago
2
Self-Experimentation
Reported - view
Re: Fasting IGF1/autophagy and more
@Antonia Gauer Eat around 6PM, break-fast at around 9AM so about 15 hours. Sounds like you might be suffering from 'toxic hunger', check Dr Fuhrman's books/writing for details on that.
Dan
moderator
skipping my funeral
dantheman
6 yrs ago
1
General Discussion
Reported - view
Re: Thymus aging mitigation strategies
@JGC Great question - one I've wondered about. In practice the answer appears to be no. Over the years of doing this I've ceased to get sick. This occurred before I started NAD/Metformin and the…
Dan
moderator
skipping my funeral
dantheman
6 yrs ago
Thymus Regeneration
Reported - view
Re: Measuring biological age by the reaction of those around you
@RobH Yeah I'm well familiar with Esselstyn, Rip, Dr McDougall, Dr Campbell, Dr Fuhrman, Dr Goldhammer and the rest of them. They're all doing wonderful work,…
Dan
moderator
skipping my funeral
dantheman
6 yrs ago
Assessing Biological Age
Reported - view
Re: Measuring biological age by the reaction of those around you
@RobH Nice Rob! Tip for you, I also follow a vegan diet (don't know if it's low fat, I do eat some nut butters). Regardless Bryan recently suggested I take 4-5g of creatine for a month,…
Dan
moderator
skipping my funeral
dantheman
6 yrs ago
1
Assessing Biological Age
Reported - view
Phosphatidylcholine IV
Ray Kurzweil is a fan of Phosphatidylcholine, and seems to be alone in this. Bill and others don't make much truck with it AFAIK. Ray has said he does both IV's and oral supplementation.…
Dan
moderator
skipping my funeral
dantheman
6 yrs ago
19
replies
510
1
Self-Experimentation
Re: Prostate Health
One interesting thing I've discovered recently, is that the more hydrated the less frequently I need to visit the loo. There's more 'saved up' as it were, but interestingly the visits are fewer.
Dan
moderator
skipping my funeral
dantheman
6 yrs ago
General Discussion
Reported - view
Re: Dr Zimmer
FAQ Question: does MedLab Pharmacy have any recognized certifications for compounding, such as the Joint Commission, the harmacy Compounding Accreditation Board, or HFAP? Also:…
Dan
moderator
skipping my funeral
dantheman
6 yrs ago
1
Announcements
Reported - view
Re: YouTube age reversal videos
Breaking News: Robust Mouse Rejuvenation only 3 years away Aubrey has always been on the more pessimistic side of Longevity Escape velocity timeframe, Ray Kurzweil is predicting 9 years I believe…
Dan
moderator
skipping my funeral
dantheman
6 yrs ago
General Discussion
Reported - view
Dr Zimmer
Update: We are deeply saddened to hear that Dr Zimmer has passed away due to complications with diabetes.
Dan
moderator
skipping my funeral
dantheman
updated
5 yrs ago
2
replies
1369
6
Announcements
Re: Rapamycim vs dasatinib vs quercetin/theaflavins
@Seaside Senescent cells release inflammatory cytokines and other nasties, so if we were to measure the 'senolytic poison load' on your system presumably we'd know the amount of senescent cell load…
Dan
moderator
skipping my funeral
dantheman
6 yrs ago
Test Results Discussions
Reported - view
Re: YouTube age reversal videos
Dr Rhonda Patrick has a wonderful channel where she interviews fellow biomedical researchers whose work has an impact on health and longevity. They all are good,…
Dan
moderator
skipping my funeral
dantheman
6 yrs ago
1
General Discussion
Reported - view
Re: YouTube age reversal videos
Another one from our own Brian and Bill. This is worth watching in its entirety, we get insights from Brian's deep experience in health and longevity, and exciting news from Bill on the state of the…
Dan
moderator
skipping my funeral
dantheman
6 yrs ago
1
General Discussion
Reported - view
Fasting memetics
A fasting memetic is some mechanism that mimics the stress response from fasting, such as taking resveratrol or Metformin, or plain old exercise. Aubrey de Grey has expressed doubt that fasting…
Dan
moderator
skipping my funeral
dantheman
6 yrs ago
53
General Discussion
Re: YouTube age reversal videos
From the Age-Reversal network email list, Bill's latest missive to the faithful :)
Dan
moderator
skipping my funeral
dantheman
6 yrs ago
General Discussion
Reported - view
Measuring biological age by the reaction of those around you
I've found a novel way to estimate biological age, which is the reaction of people in your circle to the changes in you. In the past year I've Put in a home gym and now do Pilates and cycling daily…
Dan
moderator
skipping my funeral
dantheman
6 yrs ago
30
replies
920
3
Assessing Biological Age
Re: DPP4 Assay - A Suggestion for Senescent-Cell-Burden Estimation
@JGC Great catch, @Maximus do you want to check into this with your team?
Dan
moderator
skipping my funeral
dantheman
6 yrs ago
1
Assessing Biological Age
Reported - view
Re: J. W. Campbell's 1949 Editorial on Life Extension
@JGC Yeah AFAIK (note physics degrees, not biology!) that's not correct. Certainly not as such as broad generalization, aging is one thing that varies tremendously across species who are otherwise…
Dan
moderator
skipping my funeral
dantheman
6 yrs ago
General Discussion
Reported - view
Re: GDF 11
See an earlier thread I posted in this forum (I moved your thread to the GDF subforum. There doesn't seem to be anybody pursuing GDF-11 at this moment.…
Dan
moderator
skipping my funeral
dantheman
6 yrs ago
GDF11 Restoration
Reported - view
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