Need more emphasis on diet

I was disappointed to read through the current age reversal protocol promoted here, and it seems to be focused on expensive "magic pills". There was some mention of calorie restriction, but no other talk of diet, which should be by far the primary emphasis. My wife I have been eating whole food plant-based (Fuhrman, McDougall, Greger, Esselstyn, ...) for fifteen years with excellent results for our general health.

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  • Some say secret to success: Aim High, Start Small, and Keep Going......Wright brothers are good examples...I guess

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  • General health is great. It's not age reversal. 

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