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Re: A Spreadsheet for Calculating Your Levine Phenotypic Age @albedo I think you are right. Isn't mortality risk and frailty all we really care about anyway? (other than looking old)
- Lee
- Lee_
- 1 yr ago
- Assessing Biological Age
- Reported - view
Re: A Spreadsheet for Calculating Your Levine Phenotypic Age Thank you JGC for making this excellent spreadsheet. From your calculations RDW, MCV and glucose are the top three markers affecting PhenoAge. It seems all three can be changed with dietary…
- Lee
- Lee_
- 1 yr ago
- 1
- Assessing Biological Age
- Reported - view
Re: Need more emphasis on diet Has anyone else here used the PhenoAge spreadsheet by JGC to measure the results of their dietary/lifestyle/supplement choices?
- Lee
- Lee_
- 1 yr ago
- General Discussion
- Reported - view
Re: Need more emphasis on diet I think more can be accomplished with diet than people think. I think optimizing diet gets you closer to the current max lifespan which suits me fine while I wait for reversal to come along, I am 57.…
- Lee
- Lee_
- 1 yr ago
- 3
- General Discussion
- Reported - view
Re: KLOTHO and GABA for Brain Enhancement Exercise stimulates Klotho too.
- Lee
- Lee_
- 1 yr ago
- General Discussion
- Reported - view

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