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Re: A Spreadsheet for Calculating Your Levine Phenotypic Age
@albedo I think you are right. Isn't mortality risk and frailty all we really care about anyway? (other than looking old)
- Lee_
- 5 yrs ago
- Assessing Biological Age
- Reported - view
Re: A Spreadsheet for Calculating Your Levine Phenotypic Age
Thank you JGC for making this excellent spreadsheet. From your calculations RDW, MCV and glucose are the top three markers affecting PhenoAge. It seems all three can be changed with dietary…
- Lee_
- 6 yrs ago
- 1
- Assessing Biological Age
- Reported - view
Re: Need more emphasis on diet
Has anyone else here used the PhenoAge spreadsheet by JGC to measure the results of their dietary/lifestyle/supplement choices?
- Lee_
- 6 yrs ago
- General Discussion
- Reported - view
Re: Need more emphasis on diet
I think more can be accomplished with diet than people think. I think optimizing diet gets you closer to the current max lifespan which suits me fine while I wait for reversal to come along, I am 57.…
- Lee_
- 6 yrs ago
- 3
- General Discussion
- Reported - view
Re: KLOTHO and GABA for Brain Enhancement
Exercise stimulates Klotho too.
- Lee_
- 6 yrs ago
- General Discussion
- Reported - view

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