Kurzweil's suppl regime (listing)
For those you follow Kurzweil, on his new supplement store front he has a blog post discussing what he's presently taking
What Supplements does Ray Take?
His Transcend book is what I used to start working on the supplement end of things. Generally good advice and still relevant, remarkably (or not) his regime is close to mine.
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His first book with Dr Terry Grossman (Fantastic Voyage) brought me to all this 🙂