Has anyone tried urolithin A?

Urolithin A is a bacterial metabolite that enhances mitophagy, which declines as we age and allows dysfunctional mitochondria to accumulate. 

I just wanted to see if anyone has experimented with urolithin A and what effects they noticed. 

I've speculated combining it with PQQ and exercise to enhance mitochondrial biogenesis. 

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      • Alyssa Brook Schulze
      • Alyssa_Brook_Schulze
      • 3 yrs agoFri. January 21, 2022 - 2:37 am
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      My highly reputable doctor who specializes in peptide therapy and intercellular healing recommends celltrient: cellular strength 

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        • Karl
        • Karl.1
        • 2 yrs agoSat. May 28, 2022 - 10:08 pm
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        Robin safran I take them with a meal, but I don’t think it matters.  I think it works for more energy, but I take so many supplements it’s hard to say.  I will continue it for a few months and then stop for awhile.

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      • Kvis
      • Kvis
      • 3 yrs agoThu. February 17, 2022 - 2:03 am
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      I wanted to see if anyone has had experiences using mitopure for a few months. I started taking 500mg & stopped cause I thought it was giving me body jerks. I'm back on it now & feel some increase in energy. I guess we'll find out soon if it's just placebo!

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      • Jared
      • Jared77
      • 3 yrs agoMon. March 7, 2022 - 10:17 pm
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      I’ve been using celltrient for around 6 months.  I’ve noticed no changes or benefits so far.  

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      • Karl
      • Karl.1
      • 3 yrs agoSat. March 26, 2022 - 12:51 am
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      Does anyone think that since Urolithin A promotes Mitophogy, should it be taken like a senolytic instead of daily?

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        • Roman Schepis
        • Roman_Schepis
        • 3 yrs agoWed. March 30, 2022 - 12:51 am
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        Karl The Mitopure I've been taking implies 4 months daily 500mg in their testing...so not pules but seems like duration of consistent dose is what they are recommending. 

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        • Karl
        • Karl.1
        • 3 yrs agoWed. March 30, 2022 - 1:18 pm
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        Roman Schepis yes, I saw that. I start taking Mitopure today. Have you noticed anything while taking it?

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