Has anyone tried urolithin A?

Urolithin A is a bacterial metabolite that enhances mitophagy, which declines as we age and allows dysfunctional mitochondria to accumulate. 

I just wanted to see if anyone has experimented with urolithin A and what effects they noticed. 

I've speculated combining it with PQQ and exercise to enhance mitochondrial biogenesis. 

31 replies

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    • Alyssa_Brook_Schulze
    • 3 yrs ago
    • Reported - view

    My highly reputable doctor who specializes in peptide therapy and intercellular healing recommends celltrient: cellular strength 

      • Karl.1
      • 3 yrs ago
      • Reported - view

      Robin safran I take them with a meal, but I don’t think it matters.  I think it works for more energy, but I take so many supplements it’s hard to say.  I will continue it for a few months and then stop for awhile.

    • Kvis
    • 3 yrs ago
    • Reported - view

    I wanted to see if anyone has had experiences using mitopure for a few months. I started taking 500mg & stopped cause I thought it was giving me body jerks. I'm back on it now & feel some increase in energy. I guess we'll find out soon if it's just placebo!

    • Jared77
    • 3 yrs ago
    • Reported - view

    I’ve been using celltrient for around 6 months.  I’ve noticed no changes or benefits so far.  

    • Karl.1
    • 3 yrs ago
    • Reported - view

    Does anyone think that since Urolithin A promotes Mitophogy, should it be taken like a senolytic instead of daily?

      • Roman_Schepis
      • 3 yrs ago
      • Reported - view

      Karl The Mitopure I've been taking implies 4 months daily 500mg in their testing...so not pules but seems like duration of consistent dose is what they are recommending. 

      • Karl.1
      • 3 yrs ago
      • Reported - view

      Roman Schepis yes, I saw that. I start taking Mitopure today. Have you noticed anything while taking it?

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