Senolytics- How many different ones do you take and why
I am assuming that a given Senolytic may not cause senolysis in all cell types and therefore it is probably better to rotate through different senolytics. What do you think and which ones do you take?
currently I cycle through:
D&Q (not sure the Q does anything)
Our friends at Life Extension (and I) add theaflavins and apigenin to their bioavailable quercetin and bioavailable fisetin Senolytic Activator. I also take ginger, grape seed extract, luteolin, and rutin, but take all eight of these at the same time, about once weekly, rather than cycling through them.