Green Tea Is Associated With Reduced All-Cause Mortality Risk

But it tastes so horrible!!!

Are the extract capsules as beneficial?

I have three cups a day. Even if it did taste horrible, I'd down it just to stay younger. Just make sure you drink organic green tea because tea is one of the most pesticide-ridden crops.

Thanks for the pesticide tip.  Some organic foods are probably worth the extra price, while others are probably not.