Anyone actually experience marked increased energy from NMN?

It's been 2 years now - sublingual.

Nothing. I'm ready to throw it in the box with the resveratrol and rapamycin.

 

Please leave your experiences and types/doses as well as how you can differentiate if also using other 'compounds'.

Thank you

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  • It had no effect on me ...
    Maybe humans and mice are not exactly the same :) 

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  • I’ve been taking 1g NMN for over a year and have experienced a remarkable reduction in chronic pain, increased stamina, profound second wind, massive mood improvement, improved mental alertness and memory, I don’t shiver in cold like I used to, my workouts are as intense as they were in my 20s, I’m walking with longer strides, and a bunch of other improvements.  Too many to list.  It’s been so profound that nobody would believe it if they didn’t know me before I started supplementing.   Whatever deficits I was suffering from prior to NMN, this supplement has reversed them. 

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  • I take 1g daily together with 1g Resveratrol daily . I feel less tired and have much more endurance when doing sports. BUT since taking the 2 supplements I do have problems with an upset stomach.  Every day diarrhea and some things , like salad, is suddenly very hard to digest. I don’t know if its the NMN or the Resveratrol. Or none and just coincidence…. Anybody with similar side effects?

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      • Michael
      • Michael.1
      • 2 mths ago
      • Reported - view

      Sebastian I've never heard of Res causing an upset stomach but personally noticed it while using Rapa. Thanks for the update.

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    • Sebastian Gastrointestinal discomfort has been reported.

       

      Negative Effects of Resveratrol | Livestrong.com

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      • Sebastian
      • Sebastian
      • 1 mth ago
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      • Reported - view

      Michael 

      I stopped NMN and Resveratrol and the symptoms disappeared. Started Resveratrol again. No symptoms. Started with half a dose NMN : No symptoms. Took 1g of NMN : Same symptoms as before . Upset stomach and diarrhea. So now I started to take the NMN AFTER breakfast (No fasting stomach) and the promblems seem to have disappeared. Now I don’t know how important it is to take the NMN on a fasting stomach but taking it after breakfast is working for me. Cheers 

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      • Michael
      • Michael.1
      • 1 mth ago
      • Reported - view

      Sebastian Thanks for sharing

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  • My wife and I recently started taking Elevant. We both feel like we have more energy, but at this point, not ruling out placebo effect.

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  • Purity may be a factor.  Where do you purchase? 

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  • I have like many people a supplement stack.  I measure the effect particularly on my sleep and aim to change any one variable in isolation.

    I have just started with a new version of NMN.  I previously tried one which may be a placebo, but I do think it is having an effect.   I don't expect an overnight shift, but if it is increasing NAD+ levels that should be measurable.  For a week before that I was using NR (after the initial one I think was fraudulent).    

    I do think there is a shift. 

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  • I’ve been taking 1g NMN and 40g olive oil for 6 months now. No improvement in peak power or FTP (cycling); no improvement in resting HR or HRV; no improvement in free testosterone or cholesterol markers…but slight improvement in sleep duration and architecture (Oura ring)

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