Anyone actually experience marked increased energy from NMN?
It's been 2 years now - sublingual.
Nothing. I'm ready to throw it in the box with the resveratrol and rapamycin.
Please leave your experiences and types/doses as well as how you can differentiate if also using other 'compounds'.
Thank you
139 replies
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Sublingual NMN doesn't seem to do anything for me.
I could fool myself into thinking the 1g daily of oral capsules this past year have had some effect. I'm certainly performing very well athletically right now, but then I've fixed a few metabolic issues aside from the NMN topic.
Much more convinced about the positive effects of Ca-AKG as a daily 300mg capsule improves my exercise resilience after 2-3 days and the effect disappears after 7 days without the supplement. I've tried that experiment twice, same results so AKG is a keeper (might up my dose to 900mg spread through the day).
Just to say because of the NAD+ salvage pathways vs de novo, I cycle a little what I take to boost it; sometimes 100mg Niacin instead of NMN, other days 500mg Nicotinamide etc. This is because e.g. excess Nicotinamide can block NAD+ production, or so I read...
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I’ve been taking the Ca-AKG for about 4 months. I haven’t noticed anything so far but I’m curious to see in my biological age drop like has been reported.
NMN was a game changer for me. Gave me my life back. -
My 1st purchase from NMN came from a company in Australia. After that I sourced it myself from a company in China. I have the powder shipped direct to me.