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Photo evidence that the experiment is working
Correct me if I'm wrong. I figured that this deserves it's own discussion topic.
More than 5 years ago I started doing age-reversal.
Couple of years back when I realized that it was working I decided I must document it with photo evidence.
I crossed my 61st birthday in April
The first photo:
https://www.instagram.com/p/B3Q66pYhJSv/?utm_medium=copy_link
The first photo is above
The July 4th 2021 photo below
https://www.instagram.com/p/CQ5WOmGLQJJ/?utm_medium=copy_li
Today's photo below:
https://www.instagram.com/p/CRkrX5Tr20Q/?utm_medium=copy_link
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https://www.instagram.com/p/CksD7MiLf3K/?igshid=NjZiMGI4OTY=
Disappearing Nasolabial folds
They are creases in your skin extending from both sides of your nose to the corners of your mouth. The creases can become prominent and permanent as you age 18 May 2022
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26 Nov 2022
Follow my incredible Aging Reversal journey
Successfully Aging Backwards starting from 2015
(DOB 1960)
#agingbackwards #antiaging #aging #aginggracefully #healthyaging
https://www.instagram.com/reel/ClaBJWeOYB_/?igshid=YmMyMTA2M2Y=
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24 Dec 2022
You might be trying to stay healthy. To Reverse Aging, we do not just keep healthy but we do cellular rejuvenation of the cells in our own bodies.
Follow my incredible Aging Reversal journey
Successfully Aging Backwards starting from 2015
(DOB 1960)
#agingbackwards #antiaging #aging #aginggracefully #healthyaging
https://www.instagram.com/reel/CmiQivNIKTX/?igshid=YmMyMTA2M2Y=
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https://www.instagram.com/reel/Cndb80_ojRh/?igshid=YmMyMTA2M2Y=
16 Dec 2022
You might be trying to stay fit healthy. To Reverse Aging, we do not just keep healthy but we do cellular rejuvenation of the cells in our own bodies.
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7 Mar 2023
Can you imagine an old man looking like this?
When you are young and healthy your body has a certain healthy "shape" and "look".
1. The muscles and fats are in the right proportion.
2. The muscles and fats are correctly distributed.
3. The muscles and fats are of the correct mass (amount) and density.
4. Your skin and body parts are tight and not loose and sagging.
This is why people admire young and healthy bodies. This is why young and healthy bodies look good.
If you reverse your age successfully there will come a time when your body starts to look young and healthy. This is because you HAVE become young and healthy. You have gone back to the days when you were young and healthy. You have gone back to the days when your body looks young and healthy.
It is good to, and it is a lot more accurate doing biological age tests (to check what your biological age is) using techniques like epigenome analysis.
While doing methylation of the epigenome is a lot more objective and accurate, just by simply looking at your own body (comparing the past and present), comparing how you look, how your body looks in the past and how your body looks at the present... you can have a good indication of whether you have achieved *Aging Reversal*.
Follow my incredible Aging Reversal journey
Successfully Aging Backwards starting from 2015
(DOB 1960)
#agingbackwards #antiaging #aging #aginggracefully #healthyaging
https://www.instagram.com/reel/CpeAU5mp8kw/?igshid=MDJmNzVkMjY=
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15 Mar 2023
PRE BIOTICS
PRO BIOTICS
POST BIOTICS
Your gut health is immensely important.
It is as immensely important as your metabolic health, for example and mental health for instance.
PRE BIOTICS
Food you eat can be good or bad for your gut health.
PRO BIOTICS
The food you eat interacting with the types of bacteria living in your gut will determine your gut health.
POST BIOTICS
The food you eat interacting with the types of bacteria living in your gut will create (yes bacteria in your gut is manufacturing essential nutrients) POST BIOTICS that is essential for good health.
Aging causes (the causes of aging) include poor POST BIOTICS.
*UNDERSTAND AND REMEMBER!!!*
Follow my incredible Aging Reversal journey
Successfully Aging Backwards starting from 2015
(DOB 1960)
#agingbackwards #antiaging #aging #aginggracefully #healthyaging
https://www.instagram.com/reel/Cpyj9fdv0Nl/?igshid=YmMyMTA2M2Y=
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16 Mar 2023
You take medicines for chronic conditions
Medicine for diabetes
Medicine for high blood pressure
Medicine for high cholesterol
Many different types of medicines for many different types of chronic conditions.
Why not take medicines for aging?
Think about it.
Follow my incredible Aging Reversal journey
Successfully Aging Backwards starting from 2015
(DOB 1960)
#agingbackwards #antiaging #aging #aginggracefully #healthyaging
https://www.instagram.com/reel/Cp1Uu2pARJb/?igshid=YmMyMTA2M2Y=
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29 Mar 2023
STRATEGIC PLANS
What are your strategic plans for Aging Reversal?
For the important things in life. For the important goals in life. For future success and to continue to be successful.
Remember that:
LUCK IS PLANNING YOU DON'T SEE
So start setting up a Strategic Plan for your own Aging Reversal like I have setup a Strategic Plan for my Aging Reversal.
Follow my incredible Aging Reversal journey
Successfully Aging Backwards starting from 2015
(DOB 1960)
#agingbackwards #antiaging #aging #aginggracefully #healthyaging
https://www.instagram.com/reel/CqX5MfYvTbE/?igshid=MDJmNzVkMjY=
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11 April 2023
Get Smart
It's not about what you know. It's about what you do not know.
It's not about what you understand. It's about what you do not understand.
When a little kid argues with an adult what is wrong with that? What is wrong is that kids lack knowledge (ignorant) and lack understanding. Everybody knows and understands that.
So if you lack knowledge and understanding (in areas you are not an expert) and you argue with an expert in the field, when you argue with experts with lots of experience, you are like the little kid arguing with an adult.
So remember, it's not what you know. It's about what you do not know and ask yourself constantly...
"WHAT IS IT THAT I DO NOT KNOW AND DO NOT UNDERSTAND?"
That's the key to "real" intelligence and wisdom.
Follow my incredible Aging Reversal journey
Successfully Aging Backwards starting from 2015
(DOB 1960)
#agingbackwards #antiaging #aging #aginggracefully #healthyaging
https://www.instagram.com/reel/CqX5MfYvTbE/?igshid=MDJmNzVkMjY=
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28 April 2023
Are you in perfect health?
So what is perfect health?
1. No chronic diseases.
2. At an ideal weight for your height.
3. Not harming yourself by smoking and drinking alcohol and other bad substances.
4. Not stressing yourself with heavy responsibilities and facing constant problems.
5. Have good distribution of fats and muscles in your body.
6. Have good muscle mass and muscle strength.
7. You are sleeping well and peacefully every night.
8. Living in a clean environment with no air, water and other pollution (the cleaner the better).
9. You are happy and you know how to stay happy.
10. You are mentally strong and alert (as opposed to fatigued and foggy mentally).
So is perfect health enough and what is aging reversal?
Even if you are in perfect health you continue to age.
As you continue to age, your health will suffer and soon you will no longer be in perfect health.
That's where reverse aging comes into the picture.
It is to slow and if possible reverse the aging process.
Again, otherwise, as you age, your health will deteriorate.
If you do not try to reverse the aging process, you will soon no longer be in perfect health even if you are in perfect health at the moment.
Follow my incredible Aging Reversal journey
Successfully Aging Backwards starting from 2015
(DOB 1960)
#agingbackwards #antiaging #aging #aginggracefully #healthyaging
https://www.instagram.com/reel/Crk07PtP9EM/?igshid=YmMyMTA2M2Y=