Treatment for Reducing Arterial Plaque and Imflammatory Cells:
I would like to start this as a focused topic.
Background: I’m 69, have followed Bill Faloon / Life extension protocols for about 10 years. Doing the Dasatinib / Quercetin and Rapamycin treatments since mid last year. I have very low body fat, eat very healthy and have outstanding blood work. Model ldl/GSK triglycerides. Very low inflammatory markers.
Now I have 2 stints. Fixed 95 and 90% blockages in two main arteries. I was fortunate to go in to ER before some serious heart damage happened.
So digging into why: Plaque accumulation on the inner area of the artery wall.
So for me, figuring out how to REDUCE plaque seems like the biggest life extension action I can take. And I am sure this is true for many others.
Consulting with my heart doctor was not fruitful. He prescribed the cookbook set of meds: 10 mg of Lipitor, 40mg of Avorstatin, 61 mg aspirin, 75 mg Plavix (clopidogrel).
I got some good advise from folks on another forum herein. Found Avorstatin helps LDL/HDL but does nothing for plaque or inflammation. I’m now taking 40mg of Crestor, in place of the Avorstatin.
See Birmingham Medical News, New Plaque Study highlights Power of Crestor.
Very good!
Other: I’m looking to change Lipitor blood pressure med to Ramipril. This product seems to lower inflammation levels in the blood, whereas Lipitor does not.
Questions for discussion:
What else can we do to reduce plaque?
Is there something we are doing in our healthy protocols which causes more plaque buildup?
Cellular Inflammation in the Blood: how is this really measured? How do we reduce naturally? Do any of our senolytic treatments knock this down?
All: please pass along any good research things you have seen.
This is a great group!
Thank you!
BobM
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I've read quite a number of studies now and I don't see any relationship between LDL-c and survival. I fact higher LDL and Tot Cholesterol is better for survival when you are over 65.
Ratio of Tot C to HDL and Trig to HDL are better preditors.
And if you think your statin is doing you good, why not get CAC and CIMT to confirm improvements?
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So, you have an MD that says he added Niacin and a Statin and went on low carb and what do you know? He attributes his decrease in plaque to the prescription medicine. This is typical and why people's health are so bad. Doctor's are, for the most part.. bafoons. All he can really say is that taking that combo is what lowered his plaque... nothing else.
From a fact stand point... there has never been a study showing cholesterol levels are related to plaque levels. So that right there probably rules out the contribution of the Statin. There are plenty of peer reviewed studies that show Niacin lowers LDL-Particle Number which is the best predictor of plaque/heart disease. There is also plenty of data showing high insulin promotes plaque.
The real take home message is that the Niacin and low carb diet is what reversed his plaque.
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BTW, I've listened to many of this Doc's videos and had lots of interaction with him. He really doesn't understand data analysis. Early in the Covid crisis I told him the models were garbage (I did a lot of modeling in my career and can detect BS). He deleted the comment and called me out in the next video.
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Thanks again for everyones help.
Vitamin K2 MK-7 has a lot of potential to actually reduce artery plaque build up.
Here is some good info on the mechanisms of its actions to reduce calcium, plaque and artery stiffening:
https://nutrition.basf.com/global/en/human-nutrition/products/vitamin-k2.html
K2 MK-7 action: "Activation of matrix Gla protein in the smooth muscle cells of arterial walls. The Matrix Gla protein binds calcium and brings it BACK into blood."
Dose: 180 to 380 mcg daily (from several sources). LEF Super K is not enough....