Kidney Function Declines During Aging-Can It Be Reversed?
In the video:
Data for changes in kidney function during aging, kidney function values that are associated with an increased risk of death for all causes
What's my data for kidney function, 2006 - 2020?
Can diet impact kidney function?
Within my data, which foods are correlated with good kidney function?
How are the individual components of these foods (fiber, protein, omega-3 fatty acids) correlated with kidney function?
https://www.youtube.com/watch?v=SsUUWliBO50&feature=youtu.be
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I am almost 56 yo male now. 3 yrs ago, at 53, eGFR was 103. Last month it was 95. The graph would suggest I am a approx. 30 yrs old, which is non sensical. My DnaAge blood DNA epigenetic test from 6 months ago reported 52 yr old. My diet is strict keto (plant based, MUFA, PUFA, nuts, avocado, EVOO), tons of leafy non carby veggies, and wild bison, wild salmon, wild shrimp, sardines.And I also overlay one meal a day fasting protocol. Clearly, this dietary/fasting protocol is super healthy for the kidney, and dosen't appear to hurt my epigenetic age. Thanks for sharing this interesting data Michael.
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Im CKD (Non Diabate) patient.
I have changed my diet to LCHF and fasting OMAD since Nov 20 after one month I have checked and found that my egfr reduce significantly assume that its about acid from fasting, lchf impact to my kidney.(Its my fault to not aware about the way to manage acid especially if you are CKD patient, There are sign eg; hurt kidney position after I ate high animal fat)
Now im looking for Rapamycin to try if it may help to improve my egfr after read experience from Paul Beauchemin
Anyway, right now very concern after read Edward Meininger experience that got worst after taken Rapa.
I will try with low dose first and will closely monitor egfr in weekly if lab result is worsten I will stop immediately.
Hope miracle will happend.
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Sorry to hear of your CKD, any idea cause?
Your switch to LCHF/OMAD, was that doctor mediated or on your own? There's a big difference between plant fat and animal fat based LCHF. I do strictly plant fat based LCHF. If your kidney function has been further compromised on your diet/fasting change, clearly you should have it checked out by your doctor.
I started 4 mg/weekly Rapamycin last month, will do a first lab panel at 3 months, will be tracking kidney function amongst others. Will circle back.
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Has anyone had a biopsy confirmed Kidney FSGS and went on or continued on a low dose Rapamycin? Dose and protocol?
Almost 2 years on low dose 3-7mg weekly rapamycin. GFR started to go south last June 2020 and went from 60 to 26 then bounced to 29. Stopped rapamycin and metformin 3 months ago. A recent kidney biopsy confirmed my Kidney FSGS.
Conflicting research on low dose rapa with FSGS. Trying to decide if I should go back on Rapa.
BTW I had tested my biological age just before the kidney issues. Had me at 61 years old and I am 70 so Rapa was working.