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Re: What are your thoughts on NAD+ restoration? Answer to aging or oversimplifying a more complex problem? Promising idea or a scam?
@Van One of the things I read -- & I don't remember the details -- goes something like the amount of NAD in the cell/mitochondria is important. Too much also causes the mitochondria to self-destruct.…
- Elizabeth_Kirby
- 2 yrs ago
- General Discussion
- Reported - view
Re: NaNots: Targeted Removal of Pathogenic Molecules
I can see why the FDA would feel it needs to be examined. I hope it passes the exam & is available as soon as 26-28, that would be great. It will be interesting to see if the health insurance people…
- Elizabeth_Kirby
- 2 yrs ago
- General Discussion
- Reported - view
Re: Tracking daily steps
That's a lot of steps, what do you do that involves so much walking? MHO, tracking steps is easy & it at least helps get some people off the couch. :-)
- Elizabeth_Kirby
- 3 yrs ago
- Self-Experimentation
- Reported - view
Re: Tracking daily steps
I've been tracking them for years, since I got my first Garmin watch. I'm presently averaging about 8800 (according to the Garmin tracking web page). I actually have a daily target of 5k,…
- Elizabeth_Kirby
- 3 yrs ago
- 1
- Self-Experimentation
- Reported - view
Re: Anyone notice better dental health on rapamycin?
The dental hygienist I saw for my last cleaning said my teeth were in great shape (I don't remember the exact words). That's the first time anyone has said that.…
- Elizabeth_Kirby
- 3 yrs ago
- 1
- Rapamycin Discussion
- Reported - view
Re: Mods definitely need to reduce the increasing amount of link spam on the forum.
I'll do that, thanks for letting us know.
- Elizabeth_Kirby
- 3 yrs ago
- 1
- General Discussion
- Reported - view
Dr Brad Stanfield video on David Sinclair VS Charles Brenner | NMN & NR

I just watched this video: https://www.youtube.com/watch?v=BP3Jq1hL1Ws Stanfield said a couple of things I found interesting about NMR. One is that it can't get into cells directly.…
- Elizabeth_Kirby
- 3 yrs ago
- 98
- 1
- General Discussion
Re: rapamycin cream
@Bruce B Would you mind telling us what parts of your body you use it on? Face and hands, all over? Thanks
- Elizabeth_Kirby
- 3 yrs ago
- Rapamycin Discussion
- Reported - view
Re: Anyone actually experience marked increased energy from NMN?
@JH The guy from Modern Healthspan posted a video in which he said he saw raised levels of NMN in the blood from liposomonal NMN https://www.youtube.com/watch?v=NcFhJHHGGEI&t=2s But,…
- Elizabeth_Kirby
- 3 yrs ago
- Self-Experimentation
- Reported - view

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