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Self-Experimentation
Share your story of trying or designing a promising age-reversal protocol.
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Quantifying Biological Age: Blood Test #6 in 2020
Discussed in the video: What's my biological age on blood test #6 in 2020? What's my average biological age for 2020, and how does it compare with 2019? Are there links between calorie intake,…
michael lustgarten
michael_lustgarten
3 yrs ago
38
Self-Experimentation
Dogs and cats and people
I am learning something new every day. https://www.purinainstitute.com/can-summit/can-2018/new-insights-into-getting-older This has helped me understand what I read here better.
Jennifer Smith
We are all responsible for our own health, wealth, and happiness
Jennifer_Smith
3 yrs ago
68
Self-Experimentation
Neutrophils, Lymphocytes, Monocytes: What’s Optimal For Health And Longevity?
For those who track their WBC differentials, here's my latest video about what's optimal for neutrophils, lymphocytes, and monocytes in terms of health and longevity: https://www.youtube.…
michael lustgarten
michael_lustgarten
updated
3 yrs ago
52
1
Self-Experimentation
Can any meaningful conclusions of efficacy/harm ever be drawn form individual experience/"self experimentation"?
Hi. This post might irritate, but I mean well. It's prompted by a useful article I read this morning...about the nocebo effect with statin's. https://www.nejm.org/doi/full/10.…
Steve Roedde
Steve_Roedde
3 yrs ago
22
replies
239
Last reply
John Mcgough
3 yrs ago
Self-Experimentation
Finished the First 3 Protocol Steps
I an 72 and have been taking metformin (twice a day but recently increased to 3 times a day) for 5 years. I recently completed 6 patches of NAD+. I also have just taken 2 doses of quercetin and…
Bernie
Bernie_Singer
5 yrs ago
8
replies
426
4
Last reply
Ross Barker
3 yrs ago
Self-Experimentation
HDL: What's Optimal For Minimizing Disease Risk And Maximizing Longevity?
Meta-analysis for the association between HDL with all-cause mortality risk has identified HDL levels 55 - 60 mg/dL range as optimal. However, that data includes subjects up to 85y-in the video,…
michael lustgarten
michael_lustgarten
3 yrs ago
59
2
Self-Experimentation
Tracking progress of my experiment
Hi everyone, I wanted to try a self experiment to see if diet and exercise had an effect on my biological age. It has been a while and I wanted to check my progress,…
Dave A
Dave_A
3 yrs ago
5
replies
134
Last reply
Michael
3 yrs ago
Self-Experimentation
Quantifying Biological Age: Blood Test #5 in 2020
michael lustgarten
michael_lustgarten
3 yrs ago
95
Self-Experimentation
Quercetin recomendations
I have just ordered some Dasatinib using the link in the other thread here. I have started to look to get Quercetin as well and I see many options to order it online.…
Jeff Fuja
Jeff_Fuja
4 yrs ago
20
replies
558
Last reply
Gleb Merkurev
3 yrs ago
Self-Experimentation
Biological Age Test #4 in 2020: Getting Better or Getting Worse?
michael lustgarten
michael_lustgarten
3 yrs ago
11
replies
226
Last reply
MAC
3 yrs ago
Self-Experimentation
RFID
Under the guise of self experimentation, everything you're taking, could be monitored; transmitting back. And, you're last man on the totem pole. I've been around long enough to have voted for…
Michael
Michael.1
3 yrs ago
38
Self-Experimentation
Bkcaffee's experiment experience
I just received my dasatinib (70 mg ). Before I start taking it I'm wanting to contact a dr in the area (alabama) for review. In the meantime I'm gathering info to do this right.…
Brandon Caffee
Brandon_Caffee
updated
3 yrs ago
2
replies
97
Last reply
Jimmy
3 yrs ago
Self-Experimentation
Rapamycin self-experimentation
I've just begun a 10 week self-experimentation with RapaPro rapamycin. I'll be taking 5 mg once a week, which is roughly the dose that Dr. Alan Green recommends on the high side and seems to be…
Tam
Tam
4 yrs ago
74
replies
3599
5
Last reply
Ludovic Debels
3 yrs ago
Self-Experimentation
transplant patients
do transplant patients receive antiaging benefits or do they have negative effects on aging?
curious
curious
3 yrs ago
32
Self-Experimentation
Sources for NMN or NAD
it has been a while since anyone has posted sources for NMN. Anyone find any reliable sources at a reasonable price? Right now I buy from Amazon. Double Wood Supplements 30 grams in powder for $130.…
ssny. sotero
Marketing and Visual Impact Display Specialist
sandra_sotero
3 yrs ago
3
replies
233
Last reply
David H
3 yrs ago
Self-Experimentation
Can Senolytic drug cure Chronic kidney disease ?
Could you help to advise about senolytic drug and CKD ?
PuRi
PuRi
3 yrs ago
2
replies
103
Last reply
hellscreamer
3 yrs ago
Self-Experimentation
liposomal Fisetin
Wondering if anyone has heard of this? Supposedly much better absorption, but I would have no idea how to dose it... https://alivebynature.com/product/lsg-fisetin-liposomal-sublingual-gel/
Robin Maisel
Robin_Maisel
3 yrs ago
2
replies
400
Last reply
Endless
3 yrs ago
Self-Experimentation
Phosphatidylcholine IV
Ray Kurzweil is a fan of Phosphatidylcholine, and seems to be alone in this. Bill and others don't make much truck with it AFAIK. Ray has said he does both IV's and oral supplementation.…
Dan
moderator
skipping my funeral
dantheman
5 yrs ago
19
replies
498
1
Last reply
garland
3 yrs ago
Self-Experimentation
EPIGENETIC MUTATIONS, REVERSAL TO NORMAL
Does anybody know of any studies that suggest ways to revert epigenetic mutations back to normal? Direct or indirect methods. Thanks
Andrew P K Yap
Andrew_P_K_Yap
3 yrs ago
11
replies
260
Last reply
Rhett Barret
3 yrs ago
Self-Experimentation
Quantifying Phenotypic Age: Blood Test Measurement #3 in 2020
michael lustgarten
michael_lustgarten
updated
3 yrs ago
59
Self-Experimentation
Biological Age = 32.75y, Chronological Age = 47y: First 2020 measurement
https://michaellustgarten.com/2020/02/14/biological-age-32-75y-chronological-age-47y-first-2020-measurement/
michael lustgarten
michael_lustgarten
4 yrs ago
1
reply
251
1
Last reply
michael lustgarten
3 yrs ago
Self-Experimentation
Paul's Anti-Aging Efforts
Preparing for a LONG FUTURE, here are the prescriptions and supplements I take to STOP or REVERSE AGING, with the blessings of my doctors. After each one are the number of Web sites mentioning them,…
Paul Mason
Paul_Mason
5 yrs ago
12
replies
1359
4
Last reply
Simon Lee
3 yrs ago
Self-Experimentation
32 years old. Is self-experimentation right for me?
So, as the title says, I'm 32 years old. I'm very interested in longevity research and I would like to try some of these methods to help slow my aging.…
Sara V
Sara_V
4 yrs ago
6
replies
330
Last reply
Fairy8i8
3 yrs ago
Self-Experimentation
Senolytic Self-experiments and COVID-19
There is evidence that the TOP2 receptor that the COVID-19 virus uses to enter cells is more prevalent in senescent cells. Also, clearing accumulated senescent cells from the immune system probably…
JGC
Retired Professor of Physics
JGC
3 yrs ago
10
replies
262
1
Last reply
Andrew P K Yap
3 yrs ago
Self-Experimentation
Life is an experiment
I've been working on "me" for years and lately I've started to look beyond diet, exercise, lifestyle, sleep etc. Until now I've only been supplementing with creatine, fish oil,…
Dave C
David_Clubine
4 yrs ago
2
replies
184
2
Last reply
Fairy8i8
3 yrs ago
Self-Experimentation
1
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