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Self-Experimentation
Share your story of trying or designing a promising age-reversal protocol.
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The Cholesterol-DHEA-S Experiment; A Role For Thyroid Function on DHEA-S And/Or Homocysteine?
https://www.youtube.com/watch?v=vpLRizNQe-4
michael lustgarten
michael_lustgarten
1 yr ago
28
Self-Experimentation
Improve Lung Function, Reduce Blood Pressure, Slow Brain Aging?
https://www.youtube.com/watch?v=39frantBOBU
michael lustgarten
michael_lustgarten
1 yr ago
55
Self-Experimentation
Easter Island statues suffer 'irreparable damage'
For all those interested in Rapamycin: https://www.cnn.com/travel/article/easter-island-moai-damage-volcano-intl-hnk/index.html
Michael_123
A is A
Michael_123
1 yr ago
1
reply
45
Last reply
Michael
1 yr ago
Self-Experimentation
Suggestion / challenge
Many on this site are taking F + Q , hit-and-run protocol, generally with positive results -- and perhaps just as important, few negative side effects.…
Michael_123
A is A
Michael_123
1 yr ago
47
1
Self-Experimentation
D&Q started yesterday. 80/800mg in morning and 60/600mg in the evening. 138 lbs. Mild headache today.
Kristina L
MD
Kristina_Campton
updated
1 yr ago
52
Self-Experimentation
Resting Heart Rate And Heart Rate Variability: What's Optimal, 1,502 Days of Data
https://www.youtube.com/watch?v=8fIIJTQ4xzo
michael lustgarten
michael_lustgarten
1 yr ago
26
1
Self-Experimentation
Fisetin - misc
1. Buying: I noticed this morning that a few products of Fisetin are either out-of-stock, or the price has increased considerably. I'm esp interested in 500 mg caps, but I saw one offering 1,000 mg.…
Michael_123
A is A
Michael_123
1 yr ago
1
reply
150
Last reply
Michael_123
1 yr ago
Self-Experimentation
Blood Test #5 in 2022: Supplements, Diet
https://www.youtube.com/watch?v=PZhKr-9wRws
michael lustgarten
michael_lustgarten
1 yr ago
17
Self-Experimentation
Muscle Testing as means to monitor progress
I first heard / read about muscle testing 50 years ago. Below are a few links I just found, but have only scanned. In most cases, the site/writer is trying to sell something.…
Michael_123
A is A
Michael_123
updated
1 yr ago
23
Self-Experimentation
DHEA-S Is A Weakness In My Data: Blood Test #5 in 2022
https://www.youtube.com/watch?v=DHGyBOzcsfk
michael lustgarten
michael_lustgarten
1 yr ago
1
reply
51
Last reply
albedo
1 yr ago
Self-Experimentation
My 80 year old father's proposed regimen. What do you think?
Hi, I'd appreciate a few moments of your time. This is for my 80 year old father. He takes no prescription meds but is in rough shape due to his age and years of less than ideal lifestyle (which we…
cjacek
cjacek
1 yr ago
17
replies
263
1
Last reply
Spasov
1 yr ago
Self-Experimentation
Deprenyl (Selegiline) as a Longevity Drug?
Prompted by UW Professor Matt Kaeberlein's participation in a panel discussion on ARDD 2022 this morning, I listened to the audio of Kaeberlein's long podcast interview with Tim Ferriss.…
JGC
Retired Professor of Physics
JGC
1 yr ago
3
replies
158
1
Last reply
Staffan Olsson
1 yr ago
Self-Experimentation
Epigenetic Tests #1 and 2: Horvath, Hannum, DunedinPACE
https://www.youtube.com/watch?v=pxpf4GYpFBU
michael lustgarten
michael_lustgarten
1 yr ago
19
Self-Experimentation
IV R-Lipoic Acid Therapy
IV drip R-Lipoic administration seems to have benefits in the treatment of peripheral neuropathy (studies in diabetics) but other positive health affects to so it is widely taken in oral form but…
Dorian Gray
Dorian_gray
1 yr ago
39
Self-Experimentation
Low-Dose Oral Minoxidil for Hair Regrowth
There is an interesting article in today's New York Times describing an accidental discovery by an Australian MD. He found that Minoxidil (trade name Rogaine) when taken orally at very low dose…
JGC
Retired Professor of Physics
JGC
1 yr ago
9
replies
317
3
Last reply
Alerk Kross
1 yr ago
Self-Experimentation
Low-Dose Oral Minoxidil for Hair Regrowth
There's an interesting article in today's New York Times. It describes the accidental discovery that taking a low dose of Minoxidil (i.e., Rogaine) orally instead of rubbing a high dose on your…
JGC
Retired Professor of Physics
JGC
updated
1 yr ago
5
replies
216
1
Last reply
Michael
1 yr ago
Self-Experimentation
Blood Test #4 in 2022: Supplements, Diet
https://www.youtube.com/watch?v=RFGtc6cj1AU
michael lustgarten
michael_lustgarten
1 yr ago
3
replies
62
Last reply
Michael_123
1 yr ago
Self-Experimentation
The DIM Supplement and Wound Healing
Forgive me for introducing a topic to this Forum that is slightly off the topic on anti-aging. The supplement DIM (3, 3,-diindolylmethane) sold by Swanson ($8.…
JGC
Retired Professor of Physics
JGC
updated
1 yr ago
6
replies
189
3
Last reply
chuck stanley
1 yr ago
Self-Experimentation
Rapamycin and shingles, is there a connection
I have a question about the effects of rapamycin and whether it may play a part in my attack of shingles. I am 53 and have been self experimenting with 6mg a day augmented with grapefruit juice for…
Dr Sian Klerk
Doctor and self experimenter
Dr_Sian_McIver
1 yr ago
6
replies
151
Last reply
Dr Sian Klerk
1 yr ago
Self-Experimentation
Are these issues related to rapamycin
Hello there and thank you to all on the forum, I am finding it enormously helpful directing my self experimentation. I am 53 with a string family history of dementia I am trying to stave off.…
Dr Sian Klerk
Doctor and self experimenter
Dr_Sian_McIver
1 yr ago
30
replies
470
Last reply
Michael_123
1 yr ago
Self-Experimentation
Tracking daily steps
Just got on the steps band wagon. Who is tracking their daily steps? What are you averaging? What changes have you noticed? To provide some value, here's a link. https://www.nih.…
Michael
Michael.1
1 yr ago
4
replies
85
Last reply
Michael
1 yr ago
Self-Experimentation
Best Free Online Tool to Check Blood Work - Exhaustive would be nice.
Any suggestions? Thank you!
Michael
Michael.1
1 yr ago
1
reply
50
Last reply
Michael_123
1 yr ago
Self-Experimentation
Biomarkers for those taking Rapamycin....?
Hi all, can I ask what biomarkers those of you who are taking Rapamycin are testing and frequency etc? I've had a quick search but can't seem to find anything.…
Natalie S
Natalie_S
1 yr ago
3
replies
84
Last reply
Brin Chikovski
1 yr ago
Self-Experimentation
Protocol which makes senescent cells start to function and hair to grow
https://johnhemming.blogspot.com/2022/06/protocol-which-makes-senescent-cells.html I have put a link to my blog post about my new protocol which is designed to get senescent cells to exit senescence…
John Hemming
John_Hemming
1 yr ago
2
replies
208
2
Last reply
John Hemming
1 yr ago
Self-Experimentation
Albumin: What's Optimal For Youth And Health? (2022 Update)
https://www.youtube.com/watch?v=Q3PXBl82uTk
michael lustgarten
michael_lustgarten
1 yr ago
1
reply
69
Last reply
albedo
1 yr ago
Self-Experimentation
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